Career Report for Emmanuel De Vera

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emmanuel De Vera's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 20:58 9:59 10/13/07 Castro Valley Invite 1
Contra Loma Reservoir 2 22:51 11:26 9/28/06 BVAL Center Meet 1
Heather Farm Park 2 16:42 8:21 10/25/07 BVAL Tri Meet #3 4
Newhall Park 2 13:46 6:53 9/16/06 De La Salle Invitational 4
Shadow Lakes Golf Course 2.05 15:50 7:43 10/26/06 BVAL Tri Meet #3 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:46 6:53 9/16/06 De La Salle Invitational Newhall Park 9

Career Summary

Below is a summary of each season run by Emmanuel De Vera.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:36 0/0 73 -0.35
So 8 9:06 2/7 75 -2.19
De La Salle Career 12 8:56 2/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/07 BVAL Championships Newhall Park 2 F/S 70/71 -2.70 18:55 9:28 You ROCK! (LR)
10/25/07 BVAL Tri Meet #3 Heather Farm Park 2 Fr/So/JV 61/63 -2.19 16:42 8:21 You ROCK! (LR, PR)
10/16/07 BVAL Tri Meet #2 Shadow Lakes Golf Course 2.05 Fr/So/JV 60/61 -2.82 17:53 8:43
10/13/07 Castro Valley Invite Canyon Middle School 2.1 F/S 217/218 -2.97 20:58 9:59
10/9/07 Beat A Boy Classic Heather Farm Park 2 18:07 9:04
10/4/07 BVAL Tri Meet #1 Heather Farm Park 2 Fr/So/JV 92/95 -2.19 17:22 8:41 You ROCK! (SBP)
9/25/07 BVAL Center Meet Newhall Park 2 F/S 60/63 -2.26 19:12 9:36
9/15/07 De La Salle Invitational Newhall Park 2 F/S 220/224 -2.38 17:41 8:51
10/26/06 BVAL Tri Meet #3 Shadow Lakes Golf Course 2.05 F/S/JV 51/53 -1.89 15:50 7:43
9/28/06 BVAL Center Meet Contra Loma Reservoir 2 F/S 30/31 -3.28 22:51 11:26
9/21/06 BVAL Tri Meet #1 Heather Farm Park 2 F/S/JV 60/61 -1.83 16:47 8:24
9/16/06 De La Salle Invitational Newhall Park 2 JV/F/S 278/326 -0.35 13:46 6:53 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.