Career Report for James Raynel

Class of 2009

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of James Raynel's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS Old 3 16:31 5:30 11/22/08 North Coast Section Finals 1
Newhall Park 2 11:52 5:56 9/16/06 De La Salle Invitational 1
Newhall Park 3 16:12 5:24 9/20/08 De La Salle Invitational 1
Oak Hill Park 2 11:30 5:45 9/2/08 Monte Vista Invitational 2
Oak Hill Park 3 17:06 5:42 10/8/08 EBAL Center Meet #1 2
Shadow Cliffs Park 2.95 16:07 5:28 10/22/08 EBAL Center Meet #2 1
Stanford Golf Course 3.1 17:26 5:37 9/27/08 Stanford Invitational 1
Woodward Park 3.1 16:38 5:22 10/11/08 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:30 5:45 9/2/08 Monte Vista Invitational Oak Hill Park 3
3 16:12 5:24 9/20/08 De La Salle Invitational Newhall Park 4
3.1 16:38 5:22 10/11/08 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by James Raynel.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 6:32 0/0 19 1.36
Sr 8 5:33 1/2 6 1.54
Amador Valley Career 10 5:42 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/22/08 North Coast Section Finals Hayward HS Old 3 V 29/118 0.86 16:31 5:30
11/8/08 EBAL Championship Oak Hill Park 3 V 13/56 0.76 17:08 5:43
10/22/08 EBAL Center Meet #2 Shadow Cliffs Park 2.95 V 15/70 0.86 16:07 5:28
10/11/08 Clovis Invitational Woodward Park 3.1 V 50/201 0.91 16:38 5:22
10/8/08 EBAL Center Meet #1 Oak Hill Park 3 V 12/71 1.12 17:06 5:42
9/27/08 Stanford Invitational Stanford Golf Course 3.1 V 117/224 0.69 17:26 5:37
9/20/08 De La Salle Invitational Newhall Park 3 V 16/195 1.17 16:12 5:24
9/2/08 Monte Vista Invitational Oak Hill Park 2 Sr 5/70 1.54 11:30 5:45 You ROCK! (LR, PR, SBP)
9/16/06 De La Salle Invitational Newhall Park 2 F/S 38/234 1.36 11:52 5:56 You ROCK! (SBP)
9/5/06 Monte Vista Invite Oak Hill Park 2 14:17 7:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m
2008 OutdoorJr56.37 PR2:07.20 PR4:53.70 PR

By Event


400m

Date Meet Result Div Record Place
3/15/08 S-Fest 56.37 SR

800m

Date Meet Result Div Record Place
3/14/08 D-Fest 2:07.20 SR

1600m

Date Meet Result Div Record Place
3/13/08 SRV Dual 4:53.70 SR