Career Report for Erik Lauritzen

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Erik Lauritzen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 18:35 6:18 10/11/14 Serra Invitational 1
Elkhorn Country Club 2 11:48 5:54 9/27/14 Pacific Tigers Invite 1
Lagoon Valley Park 2 13:14 6:37 9/6/14 Lagoon Valley Classic 1
Willow Hill Reservoir 2.1 12:52 6:07 10/18/14 Bella Vista Bronco Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:48 5:54 9/27/14 Pacific Tigers Invite Elkhorn Country Club 2

Career Summary

Below is a summary of each season run by Erik Lauritzen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 4 6:14 0/0 27 0.95
Bella Vista Career 4 6:14 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 27/189 0.83 12:52 6:07
10/11/14 Serra Invitational Crystal Springs 2.95 JV 17/188 0.60 18:35 6:18
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 JV 35/215 0.91 11:48 5:54
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 JV 18/220 0.95 13:14 6:37 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m
2013 OutdoorSo59.21 PR2:19.564:56.90
2014 OutdoorJr-2:09.49 PR4:54.96 PR
2015 OutdoorSr1:00.382:13.005:00.15

By Event


400m

Date Meet Result Div Record Place
3/6/13 C.V.C. Center Meet 1 59.21 F/S SR 6
3/20/13 C.V.C. Center Meet 2 59.44 F/S 4
2/25/15 Intra-Squad meet 1:00.38 V SR 10

800m

Date Meet Result Div Record Place
2/27/13 Intra-Squad meet 2:25.41 F/S 6
3/6/13 C.V.C. Center Meet 1 2:23.52 F/S PR (Δ=1.89,1.3%)
LR (Δ=1.89,1.3%)
16
3/9/13 King/Gilbert Invitational 2:22.32 F/S PR (Δ=1.20,0.8%)
LR (Δ=1.20,0.8%)
17
3/20/13 C.V.C. Center Meet 2 2:24.40 F/S 13
4/13/13 Bronco Invitational 2:19.56 F/S PR (Δ=2.76,1.9%)
SR
LR (Δ=4.84,3.4%)
23
4/17/13 C.V.C. Center Meet 3 2:24.02 F/S 11
4/26/13 Sheldon Distance Carnivals 2:21.43 F/S LR (Δ=2.59,1.8%) 26
5/4/13 Frosh/Soph Sactown Races 2:22.87 F/S 34
3/8/14 King/Gilbert Invitational 2:12.10 V PR (Δ=7.46,5.3%)
LR (Δ=10.77,7.5%)
LY (Δ=10.22,7.2%)
23
3/15/14 Dublin Distance Fiesta 2:11.91 PR (Δ=0.19,0.1%)
LR (Δ=0.19,0.1%)
LY (Δ=10.41,7.3%)
69
3/19/14 C.V.C. Center Meet 1 2:17.57 V LY (Δ=6.83,4.7%) 15
3/28/14 BV Distance Carnival 2:14.07 V LR (Δ=3.50,2.5%) 31
4/9/14 C.V.C. Center Meet 2 2:18.59 V LY (Δ=0.97,0.7%) 12
4/26/14 Bronco Invitational 2:09.49 V PR (Δ=2.42,1.8%)
SR (Δ=10.07,7.2%)
LR (Δ=9.10,6.6%)
LY (Δ=11.94,8.4%)
23
4/30/14 C.V.C. Center Meet 3 2:22.56 V 11
5/16/14 C.V.C. League Finals 2:23.69 V 12
3/14/15 Randy Sturgeon Invitational 2:13.00 V SR (Δ=-3.51,-2.7%)
LR (Δ=10.69,7.4%)
15
3/18/15 C.V.C. Center Meet 1 2:18.40 V 17
3/21/15 Dublin Distance Fiesta 2:16.88 LR (Δ=1.52,1.1%) 131
4/8/15 C.V.C. Center Meet 2 2:22.72 V 15
4/25/15 Bronco Invitational 2:16.02 V LR (Δ=6.70,4.7%) 23
4/29/15 C.V.C. Center Meet 3 2:19.30 V 14
5/15/15 C.V.C. League Finals 2:18.91 V LR (Δ=0.39,0.3%)
LY (Δ=4.78,3.3%)
38

1600m

Date Meet Result Div Record Place
4/13/13 Bronco Invitational 4:56.90 F/S SR 21
4/17/13 C.V.C. Center Meet 3 5:10.21 F/S 20
4/26/13 Sheldon Distance Carnivals 5:04.15 F/S LR (Δ=6.06,2.0%) 27
5/4/13 Frosh/Soph Sactown Races 5:04.43 F/S 36
5/10/13 C.V.C. League Finals 4:58.07 F/S LR (Δ=6.36,2.1%) 11
3/15/14 Dublin Distance Fiesta 4:59.93 137
4/30/14 C.V.C. Center Meet 3 5:07.60 V 18
5/9/14 Nevada Union Invitational 4:54.96 V PR (Δ=1.94,0.7%)
SR (Δ=1.94,0.7%)
LR (Δ=12.64,4.1%)
LY (Δ=3.11,1.0%)
22
2/25/15 Intra-Squad meet 5:09.80 V 7
3/21/15 Dublin Distance Fiesta 5:06.69 LR (Δ=3.11,1.0%) 209
4/8/15 C.V.C. Center Meet 2 5:14.60 V 16
5/15/15 C.V.C. League Finals 5:00.15 V SR (Δ=-5.19,-1.8%)
LR (Δ=14.45,4.6%)
19