Career Report for Erik Lauritzen
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Erik Lauritzen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 18:35 | 6:18 | 18 | 10/11/14 | Serra Invitational | 1 |
| Elkhorn Country Club | 2 | 11:48 | 5:54 | 52 | 9/27/14 | Pacific Tigers Invite | 1 |
| Lagoon Valley Park | 2 | 13:14 | 6:37 | 91 | 9/6/14 | Lagoon Valley Classic | 1 |
| Willow Hill Reservoir | 2.1 | 12:51.53 | 6:07 | 96 | 10/18/14 | Bella Vista Bronco Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:48 | 5:54 | 9/27/14 | Pacific Tigers Invite | Elkhorn Country Club | 2 |
Career Summary
Below is a summary of each season run by Erik Lauritzen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 4 | 6:14 | 0/0 | 27 | 0.95 |
| Bella Vista Career | 4 | 6:14 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/18/14 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | JV | 27/189 | 0.83 | 12:51.53 | 6:07 | |
| 10/11/14 | Serra Invitational | Crystal Springs | 2.95 | JV | 17/188 | 0.60 | 18:35 | 6:18 | |
| 9/27/14 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 35/215 | 0.91 | 11:48 | 5:54 | You ROCK! (DPR) |
| 9/6/14 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 18/220 | 0.95 | 13:14 | 6:37 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m |
|---|---|---|---|---|---|
| 2013 Outdoor | So | 59.21 PR | 2:19.56 | 4:56.90 | |
| 2014 Outdoor | Jr | - | 2:09.49 PR | 4:54.96 PR | |
| 2015 Outdoor | Sr | 1:00.38 | 2:13.00 | 5:00.15 |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/13 | C.V.C. Center Meet 1 | 59.21 | F/S | SR | 6 | |
| 3/20/13 | C.V.C. Center Meet 2 | 59.44 | F/S | 4 | ||
| 2/25/15 | Intra-Squad meet | 1:00.38 | V | SR | 10 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/13 | Intra-Squad meet | 2:25.41 | F/S | 6 | ||
| 3/6/13 | C.V.C. Center Meet 1 | 2:23.52 | F/S | PR (Δ=1.89,1.3%) LR (Δ=1.89,1.3%) |
16 | |
| 3/9/13 | King/Gilbert Invitational | 2:22.32 | F/S | PR (Δ=1.20,0.8%) LR (Δ=1.20,0.8%) |
17 | |
| 3/20/13 | C.V.C. Center Meet 2 | 2:24.40 | F/S | 13 | ||
| 4/13/13 | Bronco Invitational | 2:19.56 | F/S | PR (Δ=2.76,1.9%) SR LR (Δ=4.84,3.4%) |
23 | |
| 4/17/13 | C.V.C. Center Meet 3 | 2:24.02 | F/S | 11 | ||
| 4/26/13 | Sheldon Distance Carnivals | 2:21.43 | F/S | LR (Δ=2.59,1.8%) | 26 | |
| 5/4/13 | Frosh/Soph Sactown Races | 2:22.87 | F/S | 34 | ||
| 3/8/14 | King/Gilbert Invitational | 2:12.10 | V | PR (Δ=7.46,5.3%) LR (Δ=10.77,7.5%) LY (Δ=10.22,7.2%) |
23 | |
| 3/15/14 | Dublin Distance Fiesta | 2:11.91 | PR (Δ=0.19,0.1%) LR (Δ=0.19,0.1%) LY (Δ=10.41,7.3%) |
69 | ||
| 3/19/14 | C.V.C. Center Meet 1 | 2:17.57 | V | LY (Δ=6.83,4.7%) | 15 | |
| 3/28/14 | BV Distance Carnival | 2:14.07 | V | LR (Δ=3.50,2.5%) | 31 | |
| 4/9/14 | C.V.C. Center Meet 2 | 2:18.59 | V | LY (Δ=0.97,0.7%) | 12 | |
| 4/26/14 | Bronco Invitational | 2:09.49 | V | PR (Δ=2.42,1.8%) SR (Δ=10.07,7.2%) LR (Δ=9.10,6.6%) LY (Δ=11.94,8.4%) |
23 | |
| 4/30/14 | C.V.C. Center Meet 3 | 2:22.56 | V | 11 | ||
| 5/16/14 | C.V.C. League Finals | 2:23.69 | V | 12 | ||
| 3/14/15 | Randy Sturgeon Invitational | 2:13.00 | V | SR (Δ=-3.51,-2.7%) LR (Δ=10.69,7.4%) |
15 | |
| 3/18/15 | C.V.C. Center Meet 1 | 2:18.40 | V | 17 | ||
| 3/21/15 | Dublin Distance Fiesta | 2:16.88 | LR (Δ=1.52,1.1%) | 131 | ||
| 4/8/15 | C.V.C. Center Meet 2 | 2:22.72 | V | 15 | ||
| 4/25/15 | Bronco Invitational | 2:16.02 | V | LR (Δ=6.70,4.7%) | 23 | |
| 4/29/15 | C.V.C. Center Meet 3 | 2:19.30 | V | 14 | ||
| 5/15/15 | C.V.C. League Finals | 2:18.91 | V | LR (Δ=0.39,0.3%) LY (Δ=4.78,3.3%) |
38 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/13 | Bronco Invitational | 4:56.90 | F/S | SR | 21 | |
| 4/17/13 | C.V.C. Center Meet 3 | 5:10.21 | F/S | 20 | ||
| 4/26/13 | Sheldon Distance Carnivals | 5:04.15 | F/S | LR (Δ=6.06,2.0%) | 27 | |
| 5/4/13 | Frosh/Soph Sactown Races | 5:04.43 | F/S | 36 | ||
| 5/10/13 | C.V.C. League Finals | 4:58.07 | F/S | LR (Δ=6.36,2.1%) | 11 | |
| 3/15/14 | Dublin Distance Fiesta | 4:59.93 | 137 | |||
| 4/30/14 | C.V.C. Center Meet 3 | 5:07.60 | V | 18 | ||
| 5/9/14 | Nevada Union Invitational | 4:54.96 | V | PR (Δ=1.94,0.7%) SR (Δ=1.94,0.7%) LR (Δ=12.64,4.1%) LY (Δ=3.11,1.0%) |
22 | |
| 2/25/15 | Intra-Squad meet | 5:09.80 | V | 7 | ||
| 3/21/15 | Dublin Distance Fiesta | 5:06.69 | LR (Δ=3.11,1.0%) | 209 | ||
| 4/8/15 | C.V.C. Center Meet 2 | 5:14.60 | V | 16 | ||
| 5/15/15 | C.V.C. League Finals | 5:00.15 | V | SR (Δ=-5.19,-1.8%) LR (Δ=14.45,4.6%) |
19 |