Career Report for Zach Smith

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zach Smith's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Dodge 2.93 15:58 5:27 9/10/15 Johnston Invitational 1
Camp Dodge 3.1 16:54 5:27 9/11/14 Johnston Invitational 1
Crow Creek State Park 3.1 16:23 5:17 9/5/15 Pleasant Valley Challenge 1
ISU Bill Bergan Course 3.1 16:00 5:10 10/15/15 CIML Central Conf Meet 6
Lakeside Golf Course, IA 3.1 16:07 5:12 10/31/15 Iowa State Meet 5
Marshalltown Comm College 3.1 16:34 5:21 10/16/14 CIC Conference Meet 2
Pickard Park 3.1 19:13 6:12 9/20/12 Indianola Invitational 1
U of MN Bolstad Golf Crse 3.1 17:28 5:38 9/26/15 Roy Griak Invitational 1
Valley Southwoods HS 3.1 19:39 6:20 9/11/12 Tom Karpen Invitational 1
Walnut Ridge Rec Area 3.1 17:11 5:33 9/12/13 Johnston Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 16:00 5:10 10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 20

Career Summary

Below is a summary of each season run by Zach Smith.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:08 0/0 19 1.06
So 4 5:52 3/4 18 1.37
Jr 4 5:28 3/3 6 1.64
Sr 7 5:22 4/4 3 1.74
Johnston Career 21 5:42 10/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/15 Iowa State Meet Lakeside Golf Course, IA 3.1 V 14/125 1.54 16:07 5:12 You ROCK! (LY, LR, PR)
10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 3.1 V 3/79 1.74 16:00 5:10 You ROCK! (LR, PR, SBP)
10/8/15 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 13/124 1.33 16:31 5:20 You ROCK! (LR, PR)
9/26/15 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 62/342 0.96 17:28 5:38
9/19/15 Heartland Classic ISU Bill Bergan Course 3.1 V 23/180 1.39 16:58 5:28 You ROCK! (LY, LR, PR)
9/10/15 Johnston Invitational Camp Dodge 2.93 V 2/187 1.24 15:58 5:27
9/5/15 Pleasant Valley Challenge Crow Creek State Park 3.1 V 7/100 1.33 16:23 5:17
11/1/14 Iowa State Meet Lakeside Golf Course, IA 3.1 V 80/114 -0.34 17:07 5:31 You ROCK! (LR, PR)
10/16/14 CIC Conference Meet Marshalltown Comm College 3.1 V 14/81 1.46 16:34 5:21 You ROCK! (LR, PR)
9/20/14 Heartland Classic ISU Bill Bergan Course 3.1 V 35/180 1.37 17:13 5:33 You ROCK! (LY, LR, PR)
9/11/14 Johnston Invitational Camp Dodge 3.1 V 4/292 1.64 16:54 5:27 You ROCK! (SBP)
10/17/13 CIC Conference Championship ISU Bill Bergan Course 3.1 JV 23/218 0.81 18:18 5:54 You ROCK! (LR, PR)
10/10/13 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 43/439 0.70 18:41 6:02
9/21/13 Heartland Classic ISU Bill Bergan Course 3.1 JV 71/559 0.60 18:32 5:59 You ROCK! (LY, LR, PR)
9/12/13 Johnston Invitational Walnut Ridge Rec Area 3.1 V 13/131 1.37 17:11 5:33 You ROCK! (LY, LR, PR, SBP)
10/11/12 CIC Conference Meet Marshalltown Comm College 3.1 F/S 40/209 0.49 18:47 6:04
10/4/12 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 F/S 26/223 0.42 18:23 5:56
9/20/12 Indianola Invitational Pickard Park 3.1 F/S 32/231 0.66 19:13 6:12
9/15/12 Heartland Classic ISU Bill Bergan Course 3.1 JV 112/535 0.41 19:19 6:14
9/11/12 Tom Karpen Invitational Valley Southwoods HS 3.1 F/S 14/183 0.72 19:39 6:20
9/6/12 Johnston Invitational Walnut Ridge Rec Area 3.1 JV 8/96 1.06 18:42 6:02 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.