Career Report for Marta Tonoc
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Marta Tonoc's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Garin Park | 2.1 | 17:31 | 8:21 | 10/19/13 | Moreau Mariner Invite | 1 |
| Hayward HS Old | 3 | 25:23 | 8:28 | 11/17/12 | North Coast Section Finals | 1 |
| Hidden Valley Park | 2 | 16:52 | 8:26 | 9/8/12 | Ed Sias Invitational | 1 |
| Indian Valley College | 3.1 | 24:41 | 7:58 | 11/8/12 | MCAL Championships | 2 |
| Woodward Park | 3.1 | 27:03 | 8:44 | 10/6/12 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:52 | 8:26 | 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 1 |
| 3 | 25:23 | 8:28 | 11/17/12 | North Coast Section Finals | Hayward HS Old | 1 |
| 3.1 | 24:41 | 7:58 | 11/8/12 | MCAL Championships | Indian Valley College | 3 |
Career Summary
Below is a summary of each season run by Marta Tonoc.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 4 | 8:23 | 0/0 | 9 | -0.06 |
| Sr | 2 | 8:46 | 0/1 | 12 | 0.15 |
| Marin Catholic Career | 6 | 8:31 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/13/13 | MCAL Championships | Indian Valley College | 3.1 | V | 103/109 | -0.93 | 28:04 | 9:03 | |
| 10/19/13 | Moreau Mariner Invite | Garin Park | 2.1 | Jr/Sr | 14/30 | 0.15 | 17:31 | 8:21 | You ROCK! (SBP) |
| 11/17/12 | North Coast Section Finals | Hayward HS Old | 3 | V | 86/110 | -0.95 | 25:23 | 8:28 | |
| 11/8/12 | MCAL Championships | Indian Valley College | 3.1 | V | 79/124 | -0.25 | 24:41 | 7:58 | |
| 10/6/12 | Clovis Invitational | Woodward Park | 3.1 | V | 110/115 | -1.85 | 27:03 | 8:44 | |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 121/150 | -0.06 | 16:52 | 8:26 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.