Career Report for Ian Hallford
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ian Hallford's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.5 | 17:05 | 6:50 | 17 | 10/17/14 | Coach Sturgeon Invite | 1 |
| Del Oro HS | 2.5 | 17:12 | 6:53 | 86 | 10/4/14 | Del Oro 4000 | 2 |
| Elkhorn Country Club | 2 | 12:52 | 6:26 | 27 | 9/27/14 | Pacific Tigers Invite | 1 |
| Granite Regional Park | 2.2 | 16:11 | 7:21 | 99 | 10/8/14 | Delta League #1 | 1 |
| Granite Regional Park | 2.66 | 18:48 | 7:04 | 33 | 8/23/14 | Meeting of the Marauders | 1 |
| Willow Hill Reservoir | 2.1 | 13:58 | 6:39 | 291 | 11/1/14 | Delta League Championship | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:52 | 6:26 | 9/27/14 | Pacific Tigers Invite | Elkhorn Country Club | 1 |
Career Summary
Below is a summary of each season run by Ian Hallford.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:02 | 2/2 | 36 | 0.35 |
| Jesuit Career | 8 | 7:02 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/23/14 | Meeting of the Marauders | Granite Regional Park | 2.66 | V | 33/45 | -0.58 | 18:48 | 7:04 | |
| 9/3/14 | Del Oro Opening Night XC | Del Oro HS | 2.5 | F/S | 88/127 | -0.55 | 18:58 | 7:35 | |
| 9/13/14 | Jesuit/Davis Jamboree | Willow Hill Reservoir | 2.1 | JV | 62/134 | -0.19 | 15:34 | 7:25 | |
| 9/27/14 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 142/350 | 0.35 | 12:52 | 6:26 | You ROCK! (SBP) |
| 10/4/14 | Del Oro 4000 | Del Oro HS | 2.5 | Fr | 51/87 | -0.32 | 17:12 | 6:53 | You ROCK! (LR, PR) |
| 10/8/14 | Delta League #1 | Granite Regional Park | 2.2 | F/S | 74/102 | -0.60 | 16:11 | 7:21 | |
| 10/17/14 | Coach Sturgeon Invite | Ancil Hoffman Park | 2.5 | F/S | 67/103 | -0.20 | 17:05 | 6:50 | |
| 11/1/14 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 54/92 | -0.10 | 13:58 | 6:39 | You ROCK! (LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 110m Hurdles - 36" |
|---|---|---|---|---|
| 2015 Outdoor | Fr | 31.09 PR | 22.60 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/15 | Delta League, Jesuit, St. Francis, EG | 31.09 | F/S | SR | 15 |
110m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/15 | Jesuit/St.Francis v Oak Ridge | 22.60 | F/S | SR | 3 | |
| 3/25/15 | Delta League, Jesuit, St. Francis, EG | 22.79 | F/S | 4 | ||
| 4/22/15 | Delta: Franklin, PlGrove v. Jes/SF | 28.16 | F/S | 4 | ||
| 5/8/15 | Delta: FS & Var League Trials | 22.75 | F/S | LR (Δ=5.41,19.2%) | 12 |