Career Report for Ian Hallford

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ian Hallford's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.5 17:05 6:50 10/17/14 Coach Sturgeon Invite 1
Del Oro HS 2.5 17:12 6:53 10/4/14 Del Oro 4000 2
Elkhorn Country Club 2 12:52 6:26 9/27/14 Pacific Tigers Invite 1
Granite Regional Park 2.2 16:11 7:21 10/8/14 Delta League #1 1
Granite Regional Park 2.66 18:48 7:04 8/23/14 Meeting of the Marauders 1
Willow Hill Reservoir 2.1 13:58 6:39 11/1/14 Delta League Championship 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:52 6:26 9/27/14 Pacific Tigers Invite Elkhorn Country Club 1

Career Summary

Below is a summary of each season run by Ian Hallford.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:02 2/2 36 0.35
Jesuit Career 8 7:02 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/14 Delta League Championship Willow Hill Reservoir 2.1 F/S 54/92 -0.10 13:58 6:39 You ROCK! (LR, PR)
10/17/14 Coach Sturgeon Invite Ancil Hoffman Park 2.5 F/S 67/103 -0.20 17:05 6:50
10/8/14 Delta League #1 Granite Regional Park 2.2 F/S 74/102 -0.60 16:11 7:21
10/4/14 Del Oro 4000 Del Oro HS 2.5 Fr 51/87 -0.32 17:12 6:53 You ROCK! (LR, PR)
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 142/350 0.35 12:52 6:26 You ROCK! (SBP)
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 2.1 JV 62/134 -0.19 15:34 7:25
9/3/14 Del Oro Opening Night XC Del Oro HS 2.5 F/S 88/127 -0.55 18:58 7:35
8/23/14 Meeting of the Marauders Granite Regional Park 2.66 V 33/45 18:48 7:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m110m Hurdles - 36"
2015 OutdoorFr31.09 PR22.60 PR

By Event


200m

Date Meet Result Div Record Place
3/25/15 Delta League, Jesuit, St. Francis, EG 31.09 F/S SR 15

110m Hurdles - 36"

Date Meet Result Div Record Place
3/11/15 Jesuit/St.Francis v Oak Ridge 22.60 F/S SR 3
3/25/15 Delta League, Jesuit, St. Francis, EG 22.79 F/S 4
4/22/15 Delta: Franklin, PlGrove v. Jes/SF 28.16 F/S 4
5/8/15 Delta: FS & Var League Trials 22.75 F/S LR (Δ=5.41,19.2%) 12