Career Report for Alex Berlonga
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alex Berlonga's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Cardinal Newman HS | 2.6 | 18:41 | 7:11 | 35 | 10/16/13 | NBL #2 | 1 |
Maria Carrillo HS | 2.7 | 20:31.28 | 7:36 | 124 | 10/23/13 | NBL #3 | 1 |
Martinelli Ranch | 3.06 | 22:46 | 7:26 | 35 | 10/9/13 | NBL #1 | 1 |
Spring Lake Park | 2.97 | 21:30 | 7:14 | 278 | 11/8/13 | NBL Championships | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Alex Berlonga.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 5 | 7:28 | 1/1 | 49 | -0.78 |
Maria Carrillo Career | 5 | 7:33 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/18/13 | Spring Lake Interlock | Spring Lake Park | 2.97 | JV | 75/97 | -0.84 | 24:25 | 8:13 | |
10/9/13 | NBL #1 | Martinelli Ranch | 3.06 | JV | 35/45 | -1.09 | 22:46 | 7:26 | |
10/16/13 | NBL #2 | Cardinal Newman HS | 2.6 | V | 49/56 | -1.47 | 18:41 | 7:11 | |
10/23/13 | NBL #3 | Maria Carrillo HS | 2.7 | JV | 21/21 | -2.61 | 20:31.28 | 7:36 | |
11/8/13 | NBL Championships | Spring Lake Park | 2.97 | JV | 107/147 | -0.78 | 21:30 | 7:14 | You ROCK! (LR, PR, SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.