Individual Career Report

Career Report for Akrum Abdelmagid

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.

Course-Specific Personal Bests

Below is a listing of Akrum Abdelmagid's best times on each course. Click on the course name to see a chart of those races.

Course	Distance	Time	Pace	All-Time Rank	PR Date	PR Event	# of Races on Course
Elkhorn Country Club	3.1	16:27.4	5:19	3	9/22/18	Pacific Tigers Invite	1
Hayward HS	3	16:24.5	5:28	28	11/20/18	North Coast Section Finals	3
Lynbrook HS	2.1	11:24.8	5:26	15	10/27/16	Lynbrook Invitational	1
Newhall Park	2	12:10.5	6:05	56	9/17/16	De La Salle Invitational	1
Newhall Park	3	16:44.8	5:35	25	9/15/18	De La Salle Invitational	3
Oak Hill Park	2	11:23.4	5:42	7	9/4/18	Monte Vista Invitational	3
Shadow Cliffs Park	2.95	17:14.1	5:51	50	11/4/16	EBAL Championship	2
Shadow Cliffs Park	2.98	18:27.9	6:12	17	11/4/17	EBAL Championship	1
Shadow Cliffs Park	3.1	17:05.12	5:31	5	11/3/18	EBAL Championship	1
Stanford Golf Course	3.1	17:04.7	5:31	12	9/29/18	Stanford Invitational	1
Wildcat Loop	2	11:02.1	5:31	6	8/14/18	Wildcat Loop Run	1
Woodward Park	3.1	16:49	5:25	22	11/24/18	CA State Finals	2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard Distance (Mi)	Time	Pace	Date	Event	Course	# of Races at Distance
2	11:02.1	5:31	8/14/18	Wildcat Loop Run	Wildcat Loop	5
3	16:24.5	5:28	11/20/18	North Coast Section Finals	Hayward HS	6
3.1	16:27.4	5:19	9/22/18	Pacific Tigers Invite	Elkhorn Country Club	5

Career Summary

Below is a summary of each season run by Akrum Abdelmagid.

Year	# of Races	Average Pace	Improvements / Chances	Rank on Team	Best # Std Dev
So	6	6:00	1/1	14	0.97
Jr	4	5:51	2/2	12	1.35
Sr	10	5:29	5/5	4	1.55
Dougherty Valley Career	20	5:42	8/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date	Event	Course	Distance	Division	Place	# Std Dev	Time	Pace	Improvement
11/24/18	CA State Finals	Woodward Park	3.1	V	141/185	0.30	16:49	5:25	You ROCK! (LR, PR)
11/20/18	North Coast Section Finals	Hayward HS	3	V	24/50	0.68	16:24.5	5:28	You ROCK! (LR, PR, DPR)
11/3/18	EBAL Championship	Shadow Cliffs Park	3.1	V	27/82	1.24	17:05.12	5:31
10/20/18	Moreau Mariner Invite	Hayward HS	3	V	60/218	1.16	16:25.5	5:29	You ROCK! (LY, LR, PR, DPR)
10/12/18	Roughrider Invitational	Woodward Park	3.1	V	64/306	0.96	17:01	5:29
9/29/18	Stanford Invitational	Stanford Golf Course	3.1	V	77/211	0.56	17:04.7	5:31
9/22/18	Pacific Tigers Invite	Elkhorn Country Club	3.1	V	23/310	1.13	16:27.4	5:19
9/15/18	De La Salle Invitational	Newhall Park	3	V	36/209	0.86	16:44.8	5:35	You ROCK! (LY, LR, PR, DPR)
9/4/18	Monte Vista Invitational	Oak Hill Park	2	Sr	9/105	1.55	11:23.4	5:42	You ROCK! (LY, LR, PR, SBP)
8/14/18	Wildcat Loop Run	Wildcat Loop	2				11:02.1	5:31	You ROCK! (DPR)
11/4/17	EBAL Championship	Shadow Cliffs Park	2.98	V	62/68	0.40	18:27.9	6:12
10/21/17	Moreau Mariner Invite	Hayward HS	3	JV	18/220	0.73	16:48.89	5:36	You ROCK! (DPR)
9/16/17	De La Salle Invitational	Newhall Park	3	V	90/241	0.42	17:11.1	5:44	You ROCK! (LR, PR, DPR)
9/5/17	Monte Vista Invitational	Oak Hill Park	2	Jr	10/150	1.35	11:49.24	5:55	You ROCK! (LY, LR, PR, SBP, DPR)
11/4/16	EBAL Championship	Shadow Cliffs Park	2.95	F/S	16/190	0.79	17:14.1	5:51	You ROCK! (LR, PR)
10/27/16	Lynbrook Invitational	Lynbrook HS	2.1	JV	8/81	0.97	11:24.8	5:26	You ROCK! (SBP)
10/12/16	EBAL Center Meet #1	Newhall Park	3	F/S	18/181	0.61	18:21.52	6:07
10/1/16	Scott Bauhs Invitational	Shadow Cliffs Park	2.95	So	40/157	0.77	17:51.9	6:03
9/17/16	De La Salle Invitational	Newhall Park	2	JV	59/187	0.97	12:10.5	6:05	You ROCK! (DPR)
9/6/16	Monte Vista Invitational	Oak Hill Park	2	So	25/191	0.89	12:56.08	6:28

Glossary:

LY = Beat time from the same course a year ago
LR = Beat time from the most recent running of the course
PR = Set a new course-specific PR
PG = Beat personal goal
SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
# Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

Track Results

Season Records

Season	Grade	800m	1600m	1 mile	3200m
2016 Outdoor	Fr	-	5:00.02	5:05.59 PR	-
2017 Outdoor	So	2:14.04	4:41.89	-	10:23.89
2018 Outdoor	Jr	2:07.21 PR	4:33.37 PR	-	9:56.82
2019 Outdoor	Sr	-	4:36.17	-	9:53.98 PR

By Event

800m

Date	Meet	Result	Div	Record	Place
3/29/17	EBAL Dual vs CAL	2:14.04	F/S	SR	2
4/11/18	EBAL vs MV	2:07.21	V	PR (Δ=6.83,5.1%) SR (Δ=6.83,5.1%) LR (Δ=6.83,5.1%) LY (Δ=6.83,5.1%)	4
5/5/18	EBAL League Trials	2:07.40	V		24

1600m

Date	Meet	Result	Div	Record	Place
2/12/16	Time Trial	5:23.94	V		2
3/16/16	DFAL Dual Meet vs Acalanes	5:09.17	F/S	PR (Δ=14.77,4.6%) LR (Δ=14.77,4.6%)	6
4/13/16	DFAL Campo/ Miramonte	5:03.17	F/S	PR (Δ=6.00,1.9%) LR (Δ=6.00,1.9%)	9
4/20/16	DFAL vs Alhambra/Las Lomas	5:03.06	F/S	PR (Δ=0.11,0.0%) LR (Δ=0.11,0.0%)
4/23/16	FS Championship	5:00.02	F/S	PR (Δ=3.04,1.0%) SR LR (Δ=3.04,1.0%)	46
2/5/17	Time Trial	5:13.08	V	LY (Δ=10.86,3.4%)	8
3/9/17	EBAL Center Meet	4:53.04	F/S	PR (Δ=6.98,2.3%) LR (Δ=20.04,6.4%) LY (Δ=16.13,5.2%)	3
3/22/17	EBAL Dual vs DLS and Carondelet	4:47.48	V	PR (Δ=5.56,1.9%) LR (Δ=5.56,1.9%)	8
4/20/17	FS Championship	4:41.89	F/S	PR (Δ=5.59,1.9%) SR (Δ=18.13,6.0%) LR (Δ=5.59,1.9%) LY (Δ=18.13,6.0%)	13
5/4/17	EBAL League Trials	4:46.63	F/S		8
5/11/17	EBAL League Finals	4:44.69	F/S	LR (Δ=1.94,0.7%)	8
2/7/18	Time Trial	5:12.90	V	LY (Δ=0.18,0.1%)	2
2/24/18	Skyline Inv	4:39.02	V	PR (Δ=2.87,1.0%) LR (Δ=33.88,10.8%)	12
3/3/18	Dan Gabor	4:33.37	V	PR (Δ=5.65,2.0%) SR (Δ=8.52,3.0%) LR (Δ=5.65,2.0%)	14
4/18/18	EBAL vs SRV	4:37.57	V	LY (Δ=4.32,1.5%)	3
5/5/18	EBAL League Trials	4:46.82	V		32
1/30/19	Time Trial	5:18.50	V		7
3/2/19	Dan Gabor	4:36.17	V	SR (Δ=-2.80,-1.0%) LR (Δ=42.33,13.3%)	18

1 mile

Date	Meet	Result	Div	Record	Place	Pts
2/27/16	DLS Super 7	5:05.59	F/S	SR	4

3200m

Date	Meet	Result	Div	Record	Place
3/16/17	Dublin Distance Fiesta	10:43.23	V		139
3/29/17	EBAL Dual vs CAL	10:36.71	F/S	PR (Δ=6.52,1.0%) LR (Δ=6.52,1.0%)	2
4/11/17	EBAL Dual vs MV	10:23.89	V	PR (Δ=12.82,2.0%) SR LR (Δ=12.82,2.0%)	9
3/10/18	EBAL Center Meet	10:02.59	V	PR (Δ=21.30,3.4%) LR (Δ=21.30,3.4%)	3
3/17/18	Dublin Distance Fiesta	9:56.82	V	PR (Δ=5.77,1.0%) SR (Δ=27.07,4.3%) LR (Δ=5.77,1.0%) LY (Δ=46.41,7.2%)	62
3/16/19	Dublin Distance Fiesta	9:53.98	V	PR (Δ=2.84,0.5%) SR (Δ=2.84,0.5%) LR (Δ=2.84,0.5%) LY (Δ=2.84,0.5%)	67

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