Career Report for Nathan Shaw

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathan Shaw's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 2 14:03 7:01 10/2/18 Hall v Simsbury v Southington 1
Glastonbury HS 2.7 23:27 8:41 10/9/18 Simsbury v Glastonbury 1
Hall HS 3.1 25:05 8:05 10/1/19 Hall v Simsbury v Southington 1
Stratton Brook Park 3.1 24:34 7:55 9/14/19 Stratton Brook Invite 3
Stratton Brook Park Pre-2019 2.48 19:02 7:40 8/31/18 Scrimmage 1
Stratton Brook Park Pre-2019 3.1 24:19 7:51 9/15/18 Stratton Brook Invite 2
West Hartford Reservoir 3.1 23:47 7:40 9/24/19 Farmington, Simsbury, Conard 1
Wickham Park 3.1 23:33 7:36 10/12/19 Wickham Park Invitational 3
Windham HS 3 23:52 7:57 9/7/19 Windham Invitational 1
Winding Trails 3 22:57 7:39 9/21/19 Winding Trails Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:03 7:01 10/2/18 Hall v Simsbury v Southington Camp Sloper 1
2.48 19:02 7:40 8/31/18 Scrimmage Stratton Brook Park Pre-2019 1
3 22:57 7:39 9/21/19 Winding Trails Invitational Winding Trails 2
3.1 23:33 7:36 10/12/19 Wickham Park Invitational Wickham Park 10

Career Summary

Below is a summary of each season run by Nathan Shaw.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 7:54 1/1 50 0.40
Jr 9 8:01 3/4 38 -0.42
Simsbury Career 15 7:58 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/16/19 CCC Championships Wickham Park 3.1 JV 414/593 -0.62 24:15 7:49
10/12/19 Wickham Park Invitational Wickham Park 3.1 JV 176/248 -0.88 23:33 7:36 You ROCK! (LY, LR, PR)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 160/188 -0.89 25:05 8:05
9/24/19 Farmington, Simsbury, Conard West Hartford Reservoir 3.1 V 67/95 -0.53 23:47 7:40
9/21/19 Winding Trails Invitational Winding Trails 3 JV 177/288 -0.42 22:57 7:39 You ROCK! (SBP)
9/14/19 Stratton Brook Invite Stratton Brook Park 3.1 JV 77/112 -0.68 24:34 7:55 You ROCK! (LR, PR)
9/10/19 Simsbury v NW Cath, Avon Stratton Brook Park 3.1 V 72/88 -0.74 26:53 8:40 You ROCK! (LR, PR)
9/7/19 Windham Invitational Windham HS 3 JV 189/289 -0.74 23:52 7:57
8/30/19 Scrimmage Stratton Brook Park 3.1 27:05 8:44
10/16/18 CCC Championships Wickham Park 3.1 JV 372/606 -0.38 23:51 7:42
10/9/18 Simsbury v Glastonbury Glastonbury HS 2.7 V 84/94 -1.17 23:27 8:41
10/2/18 Hall v Simsbury v Southington Camp Sloper 2 JV 60/133 0.40 14:03 7:01 You ROCK! (PG, SBP)
9/15/18 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 103/168 -0.34 24:19 7:51 You ROCK! (LR, PR)
9/11/18 Farmington, Simsbury, Conard Stratton Brook Park Pre-2019 3.1 V 83/133 0.03 25:09 8:07
8/31/18 Scrimmage Stratton Brook Park Pre-2019 2.48 19:02 7:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.