Career Report for Katie Van Wonterghem

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Katie Van Wonterghem's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Estancia HS 3 19:49 6:36 9/17/11 Woodbridge XC Classic 3
Irvine Regional Park 3 20:14 6:45 10/4/11 South Coast Lge Cluster 7
Irvine Regional Pk Finals 3 20:01 6:40 10/6/10 South Coast Lge Cluster 5
Laguna Hills HS 3 20:50 6:57 9/10/11 Laguna Hills Invitational 4
Woodward Park 3.1 22:35 7:17 10/10/09 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:49 6:36 9/17/11 Woodbridge XC Classic Estancia HS 19
3.1 22:35 7:17 10/10/09 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Katie Van Wonterghem.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:20 1/1 23 0.86
So 5 6:55 2/4 6 0.95
Jr 5 6:53 3/5 13 1.00
Sr 5 7:15 2/5 19 0.89
El Toro Career 20 7:06 8/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/12 Sea View League Finals Irvine Regional Pk Finals 3 JV 6/71 0.89 20:42 6:54 You ROCK! (LY, LR, SBP)
10/13/12 Orange County Champ Irvine Regional Park 3 JV 72/203 0.40 21:59 7:20 You ROCK! (LR)
10/2/12 Sea View League Cluster Irvine Regional Park 3 JV 12/58 0.70 22:24 7:28
9/15/12 Woodbridge XC Classic Estancia HS 3 JV 71/261 0.28 22:11 7:24
9/8/12 Laguna Hills Invitational Laguna Hills HS 3 Sr 30/78 0.89 21:27 7:09
11/3/11 South Coast League Finals Irvine Regional Pk Finals 3 JV 41/78 -0.09 21:50 7:17
10/15/11 Orange County Champ Irvine Regional Park 3 JV 22/175 0.92 20:29 6:50
10/4/11 South Coast Lge Cluster Irvine Regional Park 3 V 31/35 0.92 20:14 6:45 You ROCK! (LR, PR)
9/17/11 Woodbridge XC Classic Estancia HS 3 V 92/174 0.83 19:49 6:36 You ROCK! (LY, LR, PR)
9/10/11 Laguna Hills Invitational Laguna Hills HS 3 Jr 28/126 1.00 20:50 6:57 You ROCK! (LY, LR, PR, SBP)
11/4/10 South Coast League Finals Irvine Regional Pk Finals 3 V 33/35 0.45 21:28 7:09
10/16/10 Orange County Champ Irvine Regional Park 3 V 107/114 0.89 20:22 6:47 You ROCK! (LY, LR, PR)
10/6/10 South Coast Lge Cluster Irvine Regional Pk Finals 3 V 32/35 0.79 20:01 6:40 You ROCK! (LR, PR)
9/18/10 Woodbridge XC Classic Estancia HS 3 V 144/165 0.95 20:09 6:43 You ROCK! (SBP)
9/11/10 Laguna Hills Invitational Laguna Hills HS 3 So 57/172 0.81 21:52 7:17
11/6/09 Sea View League Finals Irvine Regional Pk Finals 3 F/S 25/184 0.61 20:42 6:54
10/17/09 Orange County Champ Irvine Regional Park 3 F/S 64/256 0.66 21:35 7:12 You ROCK! (LR, PR)
10/10/09 Clovis Invitational Woodward Park 3.1 F/S 91/149 -0.10 22:35 7:17
10/6/09 Sea View League Cluster Irvine Regional Park 3 Fr 48/111 0.05 23:59 8:00
9/12/09 Laguna Hills Invitational Laguna Hills HS 3 Fr 33/168 0.86 21:50 7:17 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.