Career Report for Deidre Elliott

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Deidre Elliott's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 28:53.4 9:38 55 10/2/21 Central Park Invitational 1
El Segundo Rec Park 3 26:47 8:56 22 10/30/19 Ocean League Finals 1
North Torrance HS 3 31:29.2 10:30 9 3/6/21 El Segundo vs North Torrance 1
Silverlakes Sports Park 3 24:50.4 8:17 60 9/20/19 Woodbridge XC Classic 1
The Lakes at El Segundo 3 27:33.3 9:11 27 9/14/19 Eagle Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 24:50.4 8:17 9/20/19 Woodbridge XC Classic Silverlakes Sports Park 5

Career Summary

Below is a summary of each season run by Deidre Elliott.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 8:48 0/0 23 -0.34
Jr 1 10:30 0/0 13
Sr 1 9:38 0/0 34 -0.91
El Segundo Career 5 9:18 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/2/21 Central Park Invitational Central Park HB 3 JV 72/107 -0.91 28:53.4 9:38 You ROCK! (SBP)
3/6/21 El Segundo vs North Torrance North Torrance HS 3 V 18/18 31:29.2 10:30
10/30/19 Ocean League Finals El Segundo Rec Park 3 JV 27/37 -1.06 26:47 8:56
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 So 83/114 -0.34 24:50.4 8:17 You ROCK! (SBP, DPR)
9/14/19 Eagle Invitational The Lakes at El Segundo 3 So 67/90 -0.87 27:33.3 9:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1000m1600m
2020 OutdoorSo-1:35.64 PR3:30.36 PR4:29.63 PR7:29.19 PR
2021 OutdoorJr45.15 PR-3:51.06 -8:29.37

By Event


200m

Date Meet Result Div Record Place Pts
5/12/21 Santa Monica Dual 45.15 V SR 15

400m

Date Meet Result Div Record Place Pts
3/4/20 Palos Verdes Dual Meet 1:35.64 F/S SR 9

800m

Date Meet Result Div Record Place Pts
2/29/20 Palos Verdes Distance Day 3:30.53 V 47
3/4/20 Palos Verdes Dual Meet 3:30.36 F/S PR (Δ=0.17,0.1%)
SR
LR (Δ=0.17,0.1%)		 7
3/11/20 Culver City Dual Meet 3:34.56 F/S 12
4/17/21 Pioneer League Invitational 1 4:03.32 V 20
4/24/21 South Torrance Dual 4:08.07 V 9
5/1/21 Pioneer League Invitational 2 4:13.95 V 19
5/12/21 Santa Monica Dual 3:52.74 V LR (Δ=21.21,8.4%) 19
5/22/21 Pioneer League Prelims 3:51.06 V SR (Δ=-20.70,-9.8%)
LR (Δ=1.68,0.7%)		 22

1000m

Date Meet Result Div Record Place Pts
2/22/20 Louis Zamperini Invitational 4:29.63 SR 34

1600m

Date Meet Result Div Record Place Pts
2/27/20 North Torrance Dual Meet 7:29.19 F/S SR 7
4/17/21 Pioneer League Invitational 1 8:42.78 V 22
5/8/21 Pioneer League Invitational 3 8:34.64 V LR (Δ=8.14,1.6%) 23
5/15/21 South Bay Champs 1600 Morning 8:37.21 V 25
5/22/21 Pioneer League Prelims 8:29.37 V SR (Δ=-1:00.18,-13.4%)
LR (Δ=7.84,1.5%)		 28

4x400m

Date Meet Result Div Record Place Pts
5/12/21 Santa Monica Dual 6:16.91 V 5