Career Report for Blake Gwilliam
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Blake Gwilliam's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Aliso Woods Canyon | 3.1 | 19:23 | 6:15 | 10 | 12/18/20 | JV,SO,FR 3 Mile Time Trial | 1 |
| Dana Hills HS | 3 | 17:35.2 | 5:52 | 117 | 9/28/19 | Dana Hills Invitational | 1 |
| Irvine Regional Park | 3 | 18:36.4 | 6:12 | 126 | 10/8/19 | Coast View Cluster Meet | 1 |
| Irvine Regional Pk Finals | 3 | 16:41.4 | 5:34 | 72 | 11/7/19 | Sea View League Finals | 1 |
| Laguna Hills HS | 3 | 18:57.5 | 6:19 | 103 | 9/14/19 | Laguna Hills Invitational | 1 |
| Morley Field | 2.95 | 19:17.8 | 6:32 | 65 | 9/21/19 | Mt. Carmel Invitational | 1 |
| Oak Canyon Park | 3 | 17:55.1 | 5:58 | 57 | 10/19/19 | Orange County Champ | 1 |
| Riverside City XC Course | 3 | 17:51.2 | 5:57 | 37 | 10/26/19 | Riverside Invitational | 1 |
| Rosemead HS | 3 | 18:40.2 | 6:13 | 21 | 9/7/19 | Rosemead Invite | 1 |
| San Juan Hills HS | 3 | 18:28 | 6:09 | 17 | 2/6/21 | Tesoro Boys vs San Juan | 1 |
| Trabuco Hills HS | 3 | 16:56.5 | 5:39 | 15 | 3/13/21 | Sea View League Finals | 2 |
| Track | 1.99 | 11:25 | 5:44 | 44 | 9/24/20 | Time Trial #1 | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:41.4 | 5:34 | 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 10 |
| 3.1 | 19:23 | 6:15 | 12/18/20 | JV,SO,FR 3 Mile Time Trial | Aliso Woods Canyon | 1 |
Career Summary
Below is a summary of each season run by Blake Gwilliam.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:07 | 0/0 | 23 | 0.71 |
| So | 6 | 5:58 | 2/3 | 17 | 0.23 |
| Tesoro Career | 15 | 6:04 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/13/21 | Sea View League Finals | Trabuco Hills HS | 3 | JV | 10/28 | 0.10 | 16:56.5 | 5:39 | You ROCK! (LR, PR) |
| 2/20/21 | Tesoro Boys vs Trabuco Hills | Trabuco Hills HS | 3 | So | 8/16 | 0.23 | 17:46.3 | 5:55 | You ROCK! (SBP) |
| 2/6/21 | Tesoro Boys vs San Juan | San Juan Hills HS | 3 | So | 4/12 | 0.45 | 18:28 | 6:09 | |
| 12/18/20 | JV,SO,FR 3 Mile Time Trial | Aliso Woods Canyon | 3.1 | 19:23 | 6:15 | ||||
| 11/7/20 | Time Trial#2 | Track | 1.99 | 12:05 | 6:04 | ||||
| 9/24/20 | Time Trial #1 | Track | 1.99 | 11:25 | 5:44 | You ROCK! (LR, PR) | |||
| 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 3 | Fr | 10/69 | 0.52 | 16:41.4 | 5:34 | You ROCK! (DPR) |
| 10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | Fr | 33/196 | 0.56 | 17:51.2 | 5:57 | |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | Fr | 34/175 | 0.58 | 17:55.1 | 5:58 | |
| 10/8/19 | Coast View Cluster Meet | Irvine Regional Park | 3 | Fr | 18/154 | 0.70 | 18:36.4 | 6:12 | |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 38/273 | 0.60 | 17:35.2 | 5:52 | You ROCK! (DPR) |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.95 | Fr | 49/228 | 0.42 | 19:17.8 | 6:32 | |
| 9/14/19 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 24/148 | 0.71 | 18:57.5 | 6:19 | You ROCK! (SBP) |
| 9/7/19 | Rosemead Invite | Rosemead HS | 3 | Fr | 39/271 | 0.51 | 18:40.2 | 6:13 | |
| 8/3/19 | Time Trial #1 | Track | 1.99 | 13:03 | 6:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2020 Outdoor | Fr | 5:19.71 | 11:17.04 | |
| 2021 Outdoor | So | 5:18.37 PR | 10:54.11 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/1/20 | Tesoro All-Comers | 5:19.71 | SR | 37 | ||
| 4/15/21 | Tesoro -vs- Santa Margarita | 5:38.78 | F/S | 13 | ||
| 4/21/21 | Tesoro - vs - San Clemente | 5:18.37 | F/S | PR (Δ=1.34,0.4%) SR (Δ=1.34,0.4%) LR (Δ=20.41,6.0%) |
13 | |
| 4/24/21 | Triton Invitational | 5:26.91 | F/S | 71 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Trabuco Hills RoundUp | 11:17.04 | F/S | SR | 26 | |
| 4/15/21 | Tesoro -vs- Santa Margarita | 11:17.02 | F/S | PR (Δ=0.02,0.0%) LR (Δ=0.02,0.0%) |
3 | |
| 4/21/21 | Tesoro - vs - San Clemente | 11:12.87 | F/S | PR (Δ=4.15,0.6%) LR (Δ=4.15,0.6%) |
4 | |
| 4/28/21 | Tesoro -vs- CVHS | 10:54.11 | F/S | PR (Δ=18.76,2.8%) SR (Δ=22.93,3.4%) LR (Δ=18.76,2.8%) |
1 | |
| 5/8/21 | Irvine Distance Carnival | 11:04.88 | 10 | |||
| 5/12/21 | Tesoro -vs- San Juan Hills | 11:06.72 | F/S | 1 | ||
| 5/15/21 | Orange County Championships | 11:13.84 | F/S | 28 | ||
| 5/21/21 | SVL Finals | 10:56.19 | F/S | LR (Δ=17.65,2.6%) | 11 |