Career Report for William Garrell
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of William Garrell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 16:06.8 | 5:22 | 2 | 10/5/19 | Central Park Invitational | 1 |
| El Segundo HS | 1 | 4:32 | 4:32 | 2 | 10/24/19 | 1600m Time Trial | 1 |
| El Segundo HS | 1.86 | 9:12 | 4:57 | 1 | 2/2/21 | 3k Time Trial | 3 |
| El Segundo HS | 3 | 15:10 | 5:03 | 2 | 3/27/21 | EL Segundo vs South Torrance | 1 |
| El Segundo Rec Park | 3 | 15:05 | 5:02 | 2 | 10/30/19 | Ocean League Finals | 1 |
| Hahn State Park | 3 | 17:31.7 | 5:51 | 8 | 10/16/19 | Ocean League Cluster #1 | 1 |
| Hahn State Park | 6 | 40:47 | 6:48 | 11 | 7/6/19 | Mammoth Time Trial #1 | 1 |
| Hershey Hill | 1.2 | 12:18 | 10:15 | 11 | 8/17/19 | Hershey Hill Challenge | 1 |
| North Torrance HS | 3 | 15:35.7 | 5:12 | 1 | 3/6/21 | El Segundo vs North Torrance | 1 |
| Riverside City XC Course | 3 | 16:02.5 | 5:21 | 3 | 11/23/19 | Southern Section Finals | 2 |
| Torrance HS | 3 | 15:36 | 5:12 | 1 | 2/27/21 | El Segundo v Torrance | 1 |
| West HS, Torrance | 3 | 15:51.3 | 5:17 | 1 | 2/20/21 | El Segundo v West Torrance | 1 |
| Woodward Park | 3.1 | 16:26.7 | 5:18 | 4 | 11/30/19 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:05 | 5:02 | 10/30/19 | Ocean League Finals | El Segundo Rec Park | 9 |
| 3.1 | 16:26.7 | 5:18 | 11/30/19 | CA State Finals | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by William Garrell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 10 | 5:53 | 1/1 | 2 | 1.63 |
| Sr | 1 | 5:12 | 0/0 | 1 | |
| El Segundo Career | 16 | 5:37 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/27/21 | EL Segundo vs South Torrance | El Segundo HS | 3 | V | 1/43 | 1.51 | 15:10 | 5:03 | |
| 3/6/21 | El Segundo vs North Torrance | North Torrance HS | 3 | V | 1/23 | 1.47 | 15:35.7 | 5:12 | |
| 2/27/21 | El Segundo v Torrance | Torrance HS | 3 | V | 1/31 | 1.75 | 15:36 | 5:12 | |
| 2/20/21 | El Segundo v West Torrance | West HS, Torrance | 3 | V | 3/15 | 1.51 | 15:51.3 | 5:17 | |
| 2/9/21 | 3k Time Trial 2 | El Segundo HS | 1.86 | 9:15 | 4:58 | ||||
| 2/2/21 | 3k Time Trial | El Segundo HS | 1.86 | 9:12 | 4:57 | You ROCK! (LR, PR) | |||
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 49/210 | 0.46 | 16:26.7 | 5:18 | |
| 11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 24/169 | 0.55 | 16:02.5 | 5:21 | You ROCK! (LR, PR) |
| 11/16/19 | Southern Section Prelims | Riverside City XC Course | 3 | v | 24/131 | 0.63 | 16:59.7 | 5:40 | |
| 10/30/19 | Ocean League Finals | El Segundo Rec Park | 3 | V | 5/39 | 1.63 | 15:05 | 5:02 | You ROCK! (SBP, DPR) |
| 10/24/19 | 1600m Time Trial | El Segundo HS | 1 | 4:32 | 4:32 | ||||
| 10/16/19 | Ocean League Cluster #1 | Hahn State Park | 3 | V | 6/28 | 1.47 | 17:31.7 | 5:51 | |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | V | 6/156 | 1.31 | 16:06.8 | 5:22 | |
| 8/30/19 | 3K Time Trial | El Segundo HS | 1.86 | 9:43 | 5:13 | ||||
| 8/17/19 | Hershey Hill Challenge | Hershey Hill | 1.2 | 12:18 | 10:15 | ||||
| 7/6/19 | Mammoth Time Trial #1 | Hahn State Park | 6 | 40:47 | 6:48 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 800m | 1000m | 1600m | 3200m | Long Jump |
|---|---|---|---|---|---|---|---|---|
| 2019 Outdoor | So | - | 2:10.19 | - | 4:47.07 | 11:20.50 | 17'1 PR | |
| 2020 Outdoor | Jr | - | - | 2:47.16 PR | 4:39.20 | - | 17'0 | |
| 2021 Outdoor | Sr | 25.12 PR | 2:01.26 PR | - | 4:35.55 PR | 10:01.17 PR | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/21 | South Torrance Dual | 25.67 | V | 3 | ||
| 5/12/21 | Santa Monica Dual | 25.12 | V | PR (Δ=0.55,2.1%) SR LR (Δ=0.55,2.1%) |
7 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/19 | South Bay Champs | 2:10.19 | F/S | SR | 12 | |
| 4/6/19 | Irvine Distance Carnival | 2:16.43 | F/S | 34 | ||
| 4/17/21 | Pioneer League Invitational 1 | 2:08.59 | V | PR (Δ=1.60,1.2%) LR (Δ=7.84,5.7%) |
6 | |
| 5/1/21 | Pioneer League Invitational 2 | 2:04.19 | V | PR (Δ=4.40,3.4%) LR (Δ=4.40,3.4%) |
1 | |
| 5/8/21 | Irvine Distance Carnival | 2:02.78 | PR (Δ=1.41,1.1%) LR (Δ=1.41,1.1%) |
10 | ||
| 5/22/21 | Pioneer League Prelims | 2:02.14 | V | PR (Δ=0.64,0.5%) LR (Δ=0.64,0.5%) |
2 | |
| 5/27/21 | Pioneer League Finals | 2:01.26 | V | PR (Δ=0.88,0.7%) SR LR (Δ=0.88,0.7%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/19 | Irvine Distance Carnival | 4:47.07 | F/S | SR | 11 | |
| 5/4/19 | Ayala Distance Last Chance Meet | 4:48.15 | 8 | |||
| 2/27/20 | North Torrance Dual Meet | 4:39.20 | V | PR (Δ=7.87,2.7%) SR (Δ=7.87,2.7%) LR (Δ=8.95,3.1%) |
1 | |
| 4/2/21 | Time Trial | 4:37.00 | PR (Δ=2.20,0.8%) LR (Δ=2.20,0.8%) |
|||
| 4/17/21 | Pioneer League Invitational 1 | 4:35.55 | V | PR (Δ=1.45,0.5%) SR (Δ=3.65,1.3%) LR (Δ=1.45,0.5%) |
3 | |
| 5/8/21 | Irvine Distance Carnival | 4:47.31 | 18 | |||
| 5/12/21 | Santa Monica Dual | 4:40.17 | V | LR (Δ=7.14,2.5%) | 2 | |
| 5/22/21 | Pioneer League Prelims | 4:39.31 | V | LR (Δ=0.86,0.3%) | 4 | |
| 5/27/21 | Pioneer League Finals | 4:36.06 | V | LR (Δ=3.25,1.2%) | 4 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/19 | Two Town Two Mile | 11:20.50 | F/S | SR | 4 | |
| 4/24/21 | South Torrance Dual | 10:01.17 | V | PR (Δ=1:19.33,11.7%) SR LR (Δ=1:19.33,11.7%) |
1 | |
| 5/15/21 | South Bay Champs | 10:17.05 | V | 7 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/19 | South Bay Champs | 17'1 | F/S | SR | 11 | |
| 2/22/20 | Louis Zamperini Invitational | 16'1 | V | 37 | ||
| 2/27/20 | North Torrance Dual Meet | 17'0 | V | SR (Δ=-0'1,-0.5%) LR (Δ=0'11,5.7%) |
6 |