Career Report for Nathaniel Denny

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathaniel Denny's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Blue Lake Park, OR 3.1 17:25.1 5:37 4 9/24/22 Nike Portland Invitational 1
Dana Hills HS 3 16:57.3 5:39 54 9/25/21 Dana Hills Invitational 2
El Toro HS 3 17:51.55 5:57 14 2/27/21 Mission Viejo v El Toro 1
Irvine Regional Park 3 16:37.4 5:32 44 11/4/21 South Coast League Finals 1
Laguna Hills HS 3 17:18.5 5:46 27 9/11/21 Laguna Hills Invitational 1
Mission Viejo HS 3 17:32.69 5:51 13 2/6/21 San Clemente Vs. Mission Viejo 3
Mt. Sac 1.8 6:44.8 3:45 1 9/3/22 Fastback Invitational 1
Mt. Sac 2.93 17:20.4 5:55 47 10/22/21 Mt. Sac Invitational 1
Orange County Great Park 3 15:28 5:09 2 9/15/22 Woodbridge XC Classic 1
Silverlakes Sports Park 3 16:17.1 5:26 8 9/17/21 Woodbridge Cross Country Classic 1
Trabuco Hills HS 2 10:16.4 5:08 4 9/4/21 Saddleback Cup Challenge 1
Woodward Park 3.1 21:34 6:57 119 10/9/21 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:16.4 5:08 9/4/21 Saddleback Cup Challenge Trabuco Hills HS 1
3 15:28 5:09 9/15/22 Woodbridge XC Classic Orange County Great Park 10
3.1 17:25.1 5:37 9/24/22 Nike Portland Invitational Blue Lake Park, OR 2

Career Summary

Below is a summary of each season run by Nathaniel Denny.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 5:54 0/2 13 0.64
So 7 5:49 1/1 7 1.30
Jr 3 5:01 0/0 3 2.12
Mission Viejo Career 15 5:42 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/24/22 Nike Portland Invitational Blue Lake Park, OR 3.1 V 88/209 0.97 17:25.1 5:37
9/15/22 Woodbridge XC Classic Orange County Great Park 3 V 12/169 1.38 15:28 5:09
9/3/22 Fastback Invitational Mt. Sac 1.8 Jr 3/100 2.12 6:44.8 3:45 You ROCK! (SBP)
11/4/21 South Coast League Finals Irvine Regional Park 3 V 26/32 0.73 16:37.4 5:32
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 So 3/100 1.18 17:20.4 5:55
10/9/21 Clovis Invitational Woodward Park 3.1 F/S 152/177 -1.42 21:34 6:57
9/25/21 Dana Hills Invitational Dana Hills HS 3 Sr 158/261 0.89 16:57.3 5:39 You ROCK! (LR, PR)
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 26/171 1.15 16:17.1 5:26
9/11/21 Laguna Hills Invitational Laguna Hills HS 3 So 4/86 1.30 17:18.5 5:46 You ROCK! (SBP)
9/4/21 Saddleback Cup Challenge Trabuco Hills HS 2 V 15/31 1.02 10:16.4 5:08
3/13/21 South Coast League JV League Finals Mission Viejo HS 3 JV 29/35 17:55.23 5:58
3/6/21 Mission Viejo v Dana Hills Dana Hills HS 3 Fr 6/25 0.52 17:17.4 5:46
2/27/21 Mission Viejo v El Toro El Toro HS 3 F/S 11/32 0.27 17:51.55 5:57
2/12/21 Mission Viejo v Aliso Niguel Mission Viejo HS 3 Fr 3/17 0.64 17:47.3 5:56 You ROCK! (SBP)
2/6/21 San Clemente Vs. Mission Viejo Mission Viejo HS 3 Fr 8/24 0.54 17:32.69 5:51

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.