Career Report for Katherine Choe
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Katherine Choe's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Big House | 3.1 | 22:20.2 | 7:12 | 13 | 9/1/21 | XC Interlock | 1 |
| Foothill Park Windsor | 3.1 | 25:10.9 | 8:07 | 25 | 9/28/22 | NBL#1 MCHS v Piner | 1 |
| Hayward HS | 3 | 19:45.7 | 6:35 | 15 | 11/20/21 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 13:33.3 | 6:47 | 33 | 9/9/23 | Ed Sias Invitational | 3 |
| MCHS Campus | 2.7 | 18:11 | 6:44 | 10 | 10/6/21 | MCHS vs. Piner | 2 |
| Newhall Park | 2 | 14:31.5 | 7:16 | 4 | 9/17/22 | De La Salle Nike Invitational | 1 |
| Orange County Great Park | 3 | 19:02.2 | 6:21 | 9 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| Rancho Cotate HS | 3 | 20:29 | 6:50 | 11 | 8/26/22 | Rancho Cotate Invitational | 1 |
| Spring Lake Park | 2 | 13:16.1 | 6:38 | 26 | 9/18/21 | Viking Opener | 1 |
| Spring Lake Park | 2.97 | 19:18.99 | 6:30 | 44 | 11/3/23 | NBL Oak Champs | 10 |
| Track | 1.99 | 12:42.21 | 6:23 | 19 | 11/11/22 | 2 Mile Time Trial | 1 |
| Woodward Park | 3.1 | 19:54.1 | 6:25 | 37 | 10/7/23 | Clovis Invitational | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:16.1 | 6:38 | 9/18/21 | Viking Opener | Spring Lake Park | 5 |
| 3 | 19:02.2 | 6:21 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 4 |
| 3.1 | 19:54.1 | 6:25 | 10/7/23 | Clovis Invitational | Woodward Park | 7 |
Career Summary
Below is a summary of each season run by Katherine Choe.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 6:42 | 2/4 | 7 | 1.17 |
| So | 8 | 7:10 | 1/4 | 6 | 1.36 |
| Jr | 10 | 6:38 | 6/9 | 6 | 1.32 |
| Maria Carrillo Career | 29 | 6:48 | 9/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 115/215 | 0.09 | 20:20.8 | 6:34 | |
| 11/18/23 | North Coast Section Finals | Hayward HS | 3 | V | 28/136 | 1.06 | 19:49.8 | 6:37 | |
| 11/3/23 | NBL Oak Champs | Spring Lake Park | 2.97 | V | 6/31 | 1.20 | 19:18.99 | 6:30 | You ROCK! (LY, LR, PR) |
| 10/18/23 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | V | 2/13 | 20:12 | 6:48 | You ROCK! (LY) | |
| 10/11/23 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | V | 9/17 | 19:55 | 6:42 | You ROCK! (LY, LR) | |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 39/216 | 0.97 | 19:54.1 | 6:25 | You ROCK! (LY, LR, PR, DPR) |
| 10/4/23 | NBL#2 MCHS v Windsor | MCHS Campus | 2.7 | V | 5/16 | 19:00 | 7:02 | ||
| 9/27/23 | NBL#1 MCHS v Piner | Spring Lake Park | 2.97 | V | 3/17 | 19:59 | 6:44 | You ROCK! (LR) | |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 29/164 | 0.95 | 19:02.2 | 6:21 | You ROCK! (DPR) |
| 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 18/119 | 1.32 | 13:33.3 | 6:47 | You ROCK! (LY, LR, PR, SBP) |
| 11/11/22 | 2 Mile Time Trial | Track | 1.99 | Open | 7/38 | 0.82 | 12:42.21 | 6:23 | |
| 11/5/22 | NBL Oak Champs | Spring Lake Park | 2.97 | JV | 1/37 | 0.73 | 20:57.8 | 7:04 | You ROCK! (LR) |
| 10/12/22 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | V | 12/20 | 0.42 | 21:28.7 | 7:14 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 110/224 | 0.39 | 21:44 | 7:01 | |
| 9/28/22 | NBL#1 MCHS v Piner | Foothill Park Windsor | 3.1 | V | 7/13 | 0.58 | 25:10.9 | 8:07 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 | F/S | 15/122 | 1.36 | 14:31.5 | 7:16 | You ROCK! (SBP) |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 8/160 | 1.02 | 14:19.1 | 7:10 | |
| 8/26/22 | Rancho Cotate Invitational | Rancho Cotate HS | 3 | V | 14/44 | 0.95 | 20:29 | 6:50 | |
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 109/209 | 0.20 | 20:20.2 | 6:34 | |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 32/130 | 0.83 | 19:45.7 | 6:35 | |
| 11/12/21 | NBL Oak Champs | Spring Lake Park | 2.97 | JV | 1/37 | 1.14 | 19:48.4 | 6:40 | |
| 10/20/21 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | V | 6/19 | 1.19 | 19:22 | 6:31 | You ROCK! (LR, PR) |
| 10/13/21 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | V | 7/14 | 0.89 | 19:43.7 | 6:39 | You ROCK! (LR, PR) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | F/S | 8/137 | 0.76 | 20:08.4 | 6:30 | You ROCK! (DPR) |
| 10/6/21 | MCHS vs. Piner | MCHS Campus | 2.7 | JV | 1/26 | 0.70 | 18:11 | 6:44 | |
| 9/29/21 | NBL#1 MCHS v Windsor | Spring Lake Park | 2.97 | V | 7/14 | 1.05 | 20:06.2 | 6:46 | |
| 9/18/21 | Viking Opener | Spring Lake Park | 2 | F/S | 12/80 | 1.17 | 13:16.1 | 6:38 | You ROCK! (SBP, DPR) |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 6/106 | 1.07 | 13:51.2 | 6:56 | |
| 9/1/21 | XC Interlock | Big House | 3.1 | JV | 2/32 | 0.81 | 22:20.2 | 7:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 1:13.09 PR | 5:39.66 | 12:26.03 | |
| 2023 Outdoor | So | 1:13.97 | 5:31.84 | 11:54.66 | |
| 2024 Outdoor | Jr | - | 5:23.37 PR | 11:49.28 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/22 | NBL #3 at Piner HS | 1:13.09 | V | SR | 8 | |
| 2/23/23 | Scrimmage | 1:13.97 | V | SR (Δ=-0.88,-1.2%) | 8 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Big Cat Invite | 5:53.06 | V | 18 | ||
| 3/19/22 | Dublin Distance Fiesta | 5:47.41 | V | PR (Δ=5.65,1.6%) LR (Δ=5.65,1.6%) |
143. | |
| 3/30/22 | NBL #1 at Windsor HS | 5:53.14c | JV | 4 | ||
| 4/16/22 | Granada Distance Festival | 5:55.81 | 49 | |||
| 4/20/22 | NBL #4 vs. West County/Analy HS | 5:58.84c | V | 8. | ||
| 4/23/22 | Viking Track Classic | 5:39.66 | PR (Δ=7.75,2.2%) SR LR (Δ=19.18,5.3%) |
1 | ||
| 4/27/22 | NBL #5 vs. Santa Rosa HS | 5:43.94c | V | 4 | ||
| 5/6/22 | NBL Championships | 5:46.39 | V | 13 | ||
| 3/2/23 | Big Cat Invite | 5:48.63 | V | LY (Δ=4.43,1.3%) | 13 | |
| 4/13/23 | Twilight Invite | 5:31.84 | PR (Δ=7.82,2.3%) SR (Δ=7.82,2.3%) LR (Δ=16.79,4.8%) LY (Δ=21.22,6.0%) |
1 | ||
| 3/16/23 | Dublin Distance Fiesta day 2 | 5:40.49 | V | LY (Δ=6.92,2.0%) | 121 | |
| 3/27/23 | NBL #1 vs. Montgomery | 5:37.54 | V | LR (Δ=2.95,0.9%) LY (Δ=15.60,4.4%) |
7 | |
| 4/3/23 | NBL#2 vs. Santa Rosa | 5:32.10 | V | LR (Δ=5.44,1.6%) LY (Δ=21.04,6.0%) |
2 | |
| 4/10/23 | NBL #3 vs. Analy | 5:40.07 | V | LY (Δ=15.74,4.4%) | 4 | |
| 4/22/23 | Norcal Frosh Soph Champs | 5:34.37 | F/S | LR (Δ=5.70,1.7%) LY (Δ=5.29,1.6%) |
7 | |
| 4/24/23 | NBL #4 vs. Windsor | 5:42.48 | V | 4 | ||
| 4/30/23 | NBL Trials | 5:34.12 | V | LR (Δ=8.36,2.4%) LY (Δ=12.27,3.5%) |
10 | |
| 2/23/24 | Scrimmage | 5:43.47 | 5 | |||
| 3/2/24 | Big Cat Invite | 5:49.78 | V | 8 | ||
| 3/16/24 | Dublin Distance Fiesta Day #2 | 5:35.41 | V | LR (Δ=14.37,4.1%) LY (Δ=5.08,1.5%) |
140 | |
| 4/3/24 | NBL #2 vs. Santa Rosa | 5:29.88 | V | PR (Δ=1.96,0.6%) LR (Δ=5.53,1.6%) LY (Δ=2.22,0.7%) |
2 | |
| 4/10/24 | NBL #3 vs. Analy | 5:41.99 | V | 3 | ||
| 4/20/24 | Viking Classic | 5:23.37 | V | PR (Δ=6.51,2.0%) SR (Δ=8.47,2.6%) LR (Δ=18.62,5.4%) LY (Δ=11.00,3.3%) |
8 | |
| 4/24/24 | NBL #4 vs. Windsor | 5:25.20 | V | LY (Δ=9.17,2.7%) | 4 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/22 | Dublin Distance Fiesta | 12:26.03 | V | SR | 83. | |
| 5/6/22 | NBL Championships | 12:28.78 | V | 8 | ||
| 11/11/22 | 3200 Time Trial | 12:42.21 | 7 | |||
| 3/16/23 | Dublin Distance Fiesta day 2 | 11:59.63 | V | PR (Δ=26.40,3.5%) LR (Δ=42.58,5.6%) LY (Δ=26.40,3.5%) |
73 | |
| 4/3/23 | NBL#2 vs. Santa Rosa | 13:31.60 | V | 2 | ||
| 4/22/23 | Norcal Frosh Soph Champs | 12:01.69 | F/S | LR (Δ=1:29.91,11.1%) | 2 | |
| 4/30/23 | NBL Trials | 11:54.66 | V | PR (Δ=4.97,0.7%) SR (Δ=31.37,4.2%) LR (Δ=7.03,1.0%) LY (Δ=34.12,4.6%) |
4 | |
| 5/11/23 | NCS Redwood Area Championships | 12:03.47 | V | 7 | ||
| 3/2/24 | Big Cat Invite | 12:45.39 | V | 4 | ||
| 3/16/24 | Dublin Distance Fiesta Day #2 | 11:52.74 | V | PR (Δ=1.92,0.3%) LR (Δ=52.65,6.9%) LY (Δ=6.89,1.0%) |
54 | |
| 3/27/24 | NBL #1 vs. Montgomery | 12:08.00 | V | 5 | ||
| 4/3/24 | NBL #2 vs. Santa Rosa | 12:17.47 | V | LY (Δ=1:14.13,9.1%) | 1 | |
| 4/13/24 | Twilight Invite | 11:49.28 | V | PR (Δ=3.46,0.5%) SR (Δ=5.38,0.8%) LR (Δ=28.19,3.8%) |
3 |