Career Report for Jason Harris

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jason Harris's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Elk Grove Park 2 12:47 6:24 9/16/09 Delta Valley League #1 1
Frogtown 2 13:16 6:38 11/7/09 Sac Joaquin Subsection 1
Granite Regional Park 2 12:11 6:06 9/12/09 Hornet Jamboree 2
Mt. Sac 2.93 20:23 6:57 10/23/09 Mt. Sac Invitational 1
Muller Ranch 2 12:27 6:14 10/3/09 Yolo County Championships 1
Willow Hill Reservoir 2.1 13:38 6:30 9/19/09 Trojan Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:11 6:06 9/12/09 Hornet Jamboree Granite Regional Park 5

Career Summary

Below is a summary of each season run by Jason Harris.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:31 0/3 30 0.65
Davis High Career 9 6:31 0/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/14/09 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 36/43 -0.42 14:07 6:43
11/7/09 Sac Joaquin Subsection Frogtown 2 Fr 24/102 0.51 13:16 6:38
10/31/09 Delta Valley League Champ Willow Hill Reservoir 2.1 F/S 41/63 -0.02 14:03 6:41
10/23/09 Mt. Sac Invitational Mt. Sac 2.93 Fr 74/136 -0.14 20:23 6:57
10/7/09 Delta Valley League #2 Granite Regional Park 2 F/S 41/61 -0.03 12:32 6:16
10/3/09 Yolo County Championships Muller Ranch 2 Fr 31/130 0.60 12:27 6:14
9/19/09 Trojan Invitational Willow Hill Reservoir 2.1 F/S 37/125 0.65 13:38 6:30 You ROCK! (SBP)
9/16/09 Delta Valley League #1 Elk Grove Park 2 F/S 24/64 0.56 12:47 6:24
9/12/09 Hornet Jamboree Granite Regional Park 2 F/S 44/99 0.37 12:11 6:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.