Career Report for Thaheer Hassem
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Thaheer Hassem's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| El Prado Golf Course | 3 | 19:16.76 | 6:26 | 29 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| Irvine Regional Park | 3 | 18:06.3 | 6:02 | 179 | 10/17/15 | Orange County Champ | 4 |
| Irvine Regional Pk Finals | 3 | 17:46.1 | 5:55 | 170 | 11/3/15 | South Coast League Finals | 2 |
| Mt. Sac | 2.93 | 19:24 | 6:37 | 248 | 10/24/15 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 18:38.7 | 6:13 | 72 | 9/19/15 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:46.1 | 5:55 | 11/3/15 | South Coast League Finals | Irvine Regional Pk Finals | 8 |
Career Summary
Below is a summary of each season run by Thaheer Hassem.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:14 | 1/1 | 30 | 0.52 |
| So | 3 | 6:19 | 0/3 | 38 | 0.14 |
| El Toro Career | 9 | 6:16 | 1/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/16 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 53/85 | -0.16 | 19:07 | 6:22 | |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | So | 100/189 | 0.02 | 19:03.2 | 6:21 | |
| 10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | So | 42/87 | 0.14 | 18:40.4 | 6:13 | You ROCK! (SBP) |
| 11/3/15 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 23/92 | 0.21 | 17:46.1 | 5:55 | You ROCK! (DPR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 51/145 | -0.04 | 19:24 | 6:37 | |
| 10/17/15 | Orange County Champ | Irvine Regional Park | 3 | Fr | 39/271 | 0.52 | 18:06.3 | 6:02 | You ROCK! (LR, PR, SBP, DPR) |
| 10/6/15 | South Coast Lge Cluster | Irvine Regional Park | 3 | Fr | 25/95 | 0.23 | 18:37.5 | 6:13 | You ROCK! (DPR) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 83/351 | 0.17 | 18:38.7 | 6:13 | You ROCK! (DPR) |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | Fr | 76/358 | 0.14 | 19:16.76 | 6:26 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 400m | 800m | 3200m | Long Jump |
|---|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | - | 55.99 PR | 2:12.49 PR | 10:39.38 PR | - | |
| 2017 Outdoor | So | 11.83 PR | - | - | - | 19'6.5 PR | |
| 2018 Outdoor | Jr | 12.50 | - | - | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/25/17 | El Toro vs. Capo Valley | 12.11 | F/S | |||
| 5/1/17 | Sea View League Prelims (qualifying meet) | 11.92 | F/S | PR (Δ=0.19,1.6%) LR (Δ=0.19,1.6%) |
||
| 5/4/17 | Sea View League Finals (finalists only) | 11.83 | F/S | PR (Δ=0.09,0.8%) SR LR (Δ=0.09,0.8%) |
||
| 2/10/18 | Erin Joyce All Comers | 12.50 | SR (Δ=-0.67,-5.7%) | 17 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/20/16 | Erin Joyce All Comers | 2:15.69 | 23 | |||
| 3/4/16 | Friday night lights (by invitationa only) | 2:15.17 | F/S | PR (Δ=0.52,0.4%) LR (Δ=0.52,0.4%) |
9 | |
| 3/24/16 | El Toro vs Aliso Niguel | 2:22.14 | F/S | 8 | ||
| 4/21/16 | El Toro vs Dana Hills | 2:15.71 | F/S | LR (Δ=6.43,4.5%) | 5 | |
| 4/14/16 | El Toro vs Mission Viejo | 2:12.49 | F/S | PR (Δ=2.68,2.0%) SR LR (Δ=3.22,2.4%) |
6 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/10/17 | Erin Joyce All Comers | 18'2 | F/S | |||
| 3/7/17 | El Toro vs. Trabuco Hills | 17'3.5 | F/S | |||
| 3/29/17 | El Toro vs. San Juan Hills | 17'10 | V | LR (Δ=0'6.5,3.1%) | 6 | |
| 4/25/17 | El Toro vs. Capo Valley | 18'8 | F/S | PR (Δ=0'6,2.8%) LR (Δ=0'10,4.7%) |
||
| 5/1/17 | Sea View League Prelims (qualifying meet) | 19'6.5 | F/S | PR (Δ=0'10.5,4.7%) SR LR (Δ=0'10.5,4.7%) |