Potomac Falls Results from the Tri Meet - P Falls, Br Woods, Rock Ridge at Algonkian Regional Park on 3/25/21

Girls Results and Stats

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Girls Individual Results

Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmnts
Abdelwahed, Fatemah Fr V 27:45 11:11 2.48 20/28 10/15 10/15 1/1 21:52 21:52 21:52
Al Asadi, Farah So V 34:50 14:03 2.48 28/28 15/15 15/15 1/1 0:00
Angerer, Emmaline So V 28:19 11:25 2.48 24/28 13/15 13/15 1/1 0:00
Belagay, Izabelle Sr V 20:39 8:20 2.48 2/28 1/15 1/15 2/3 0:00
Campbell, Anna Claire Fr V 27:49 11:13 2.48 21/28 11/15 11/15 1/1 22:22 22:22 22:22
Faour, Leila Jr V 24:58 10:04 2.48 12/28 4/15 4/15 2/3 0:00
Guy, Lexi Jr V 25:53 10:26 2.48 14/28 6/15 6/15 1/2 21:27 21:27 21:27
Mansouri, Darya Jr V 28:01 11:18 2.48 23/28 12/15 12/15 1/1 0:00
O'Grady, Cecilia Fr V 26:11 10:33 2.48 17/28 9/15 9/15 1/1 21:21 21:21 21:21
Olia, Kaitlyn Sr V 23:51 9:37 2.48 8/28 3/15 3/15 2/3 18:52 18:52 18:52
Ortiz, Ana Jr V 28:21 11:26 2.48 25/28 14/15 14/15 1/1 0:00
Pappalardo, Sarah So V 25:02 10:06 2.48 13/28 5/15 5/15 2/3 20:29 20:29 20:29
Sagen, Caroline So V 21:05 8:30 2.48 3/28 2/15 2/15 1/3 17:26 17:26 17:26
Tafwed, Mariam Fr V 26:08 10:32 2.48 16/28 8/15 8/15 1/2 0:00
Woodall, Melanie Sr V 25:58 10:28 2.48 15/28 7/15 7/15 1/2 0:00
Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmts

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago.
  • LR = Beat time from the most recent running of this course.
  • PR = Set a new PR on this course. A "Course PR".
  • PG = Beat personal goal.
  • SBP = Best performance of season based on position of finish relative to the field.
  • DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • DSR = A "Distance Season Record" - same as above, but for the current season only.
  • DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
  • TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.
  • NFC! = "Note From Coach" - your coach has posted a comment about your race.

All columns are sortable by clicking on the column heading.

Girls Team Results

Team Rank of Finish Time
Gap
Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last
DTR
SDTR
Improvements Runners (Points)
V 1st 5 1/3 115:35
4:23
2.48 9:19 8:20 10:06 38 9:19 94:14 94:14 94:14
94:14
Izabelle Belagay (2), Caroline Sagen (3), Kaitlyn Olia (8), Leila Faour (12), Sarah Pappalardo (13)
V 2nd 5 1/1 131:55
1:52
2.48 10:38 10:26 11:11 15 10:38 107:31 107:31 107:31
107:31
Lexi Guy (1), Melanie Woodall (2), Mariam Tafwed (3), Cecilia O'Grady (4), Fatemah Abdelwahed (5)
V 3rd 5 1/1 147:20
7:01
2.48 11:53 11:13 14:03 15 11:53 Anna Claire Campbell (1), Darya Mansouri (2), Emmaline Angerer (3), Ana Ortiz (4), Farah Al Asadi (5)
Team Rank of Finish Time Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last
DTR
SDTR
Improvements Runners (Points)

Under Improvement, the abbreviations are:

  • LY = Beat team time from the same course a year ago
  • LR = Beat team time from the most recent running of the course
  • PR = Set a new Team Record for this course
  • DTR = A "All-Time Distance Team Record" - the team (e.g. "V 1st 5", "JV 4th 5") best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • SDTR = A "Season Distance Team Record" - same as above, but for the current season only.

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Girls V

Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)
Last Race Time
(Δ)
Last PR
(Δ)
Imp
1 Megha Korpol Sr Rock Ridge 20:17 8:11
2 Izabelle Belagay Sr Potomac Falls 20:39 8:20 1/15 1/15 2/3 0:00
3 Caroline Sagen So Potomac Falls 21:05 8:30 2/15 2/15 1/3 17:26 17:26
4 Ainhoa Johnson So Rock Ridge 21:09 8:32
5 Charlotte Thornton So Briar Woods 22:37 9:07
6 Amy To Sr Rock Ridge 23:30 9:29
7 Makenzie Zimmerman So Briar Woods 23:41 9:33
8 Kaitlyn Olia Sr Potomac Falls 23:51 9:37 3/15 3/15 2/3 18:52 18:52
9 Sarah Divins Fr Briar Woods 24:15 9:47
10 Lauren Powell So Briar Woods 24:25 9:51
11 Rachel White Jr Briar Woods 24:45 9:59
12 Leila Faour Jr Potomac Falls 24:58 10:04 4/15 4/15 2/3 0:00
13 Sarah Pappalardo So Potomac Falls 25:02 10:06 5/15 5/15 2/3 20:29 20:29
14 Lexi Guy Jr Potomac Falls 25:53 10:26 6/15 6/15 1/2 21:27 21:27
15 Melanie Woodall Sr Potomac Falls 25:58 10:28 7/15 7/15 1/2 0:00
16 Mariam Tafwed Fr Potomac Falls 26:08 10:32 8/15 8/15 1/2 0:00
17 Cecilia O'Grady Fr Potomac Falls 26:11 10:33 9/15 9/15 1/1 21:21 21:21
18 Vaishnavi Raghunandan Fr Rock Ridge 27:42 11:10
19 Yakeen Alzarough So Rock Ridge 27:43 11:11
20 Fatemah Abdelwahed Fr Potomac Falls 27:45 11:11 10/15 10/15 1/1 21:52 21:52
21 Anna Claire Campbell Fr Potomac Falls 27:49 11:13 11/15 11/15 1/1 22:22 22:22
22 Rhea Reddy Jr Rock Ridge 27:56 11:16
23 Darya Mansouri Jr Potomac Falls 28:01 11:18 12/15 12/15 1/1 0:00
24 Emmaline Angerer So Potomac Falls 28:19 11:25 13/15 13/15 1/1 0:00
25 Ana Ortiz Jr Potomac Falls 28:21 11:26 14/15 14/15 1/1 0:00
26 Sri Gavili Jr Rock Ridge 28:42 11:34
27 Janinna George Jr Rock Ridge 29:21 11:50
28 Farah Al Asadi So Potomac Falls 34:50 14:03 15/15 15/15 1/1 0:00
Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)
Last Race Time
(Δ)
Last PR
(Δ)
Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.

Full Team Race Results - Girls V

Group of 5: V 1st 5

Pl School
Total
Time
Pts Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
1 Potomac Falls
2-1-2-1-1
Gap: 4:23
115:35
23:07
9:19
38 Izabelle Belagay
Sr
20:39
8:20
2
Caroline Sagen
So
21:05
8:30
3
Kaitlyn Olia
Sr
23:51
9:37
8
Leila Faour
Jr
24:58
10:04
12
Sarah Pappalardo
So
25:02
10:06
13
Lexi Guy
Jr
25:53
10:26
14
Melanie Woodall
Sr
25:58
10:28
15
2 Briar Woods
3-3-3-3-2
Gap: 2:08
119:43
23:57
9:39
42 Charlotte Thornton
So
22:37
9:07
5
Makenzie Zimmerman
So
23:41
9:33
7
Sarah Divins
Fr
24:15
9:47
9
Lauren Powell
So
24:25
9:51
10
Rachel White
Jr
24:45
9:59
11








3 Rock Ridge
1-1-1-2-3
Gap: 7:26
120:21
24:04
9:42
44 Megha Korpol
Sr
20:17
8:11
1
Ainhoa Johnson
So
21:09
8:32
4
Amy To
Sr
23:30
9:29
6
Vaishnavi Raghunandan
Fr
27:42
11:10
16
Yakeen Alzarough
So
27:43
11:11
17
Rhea Reddy
Jr
27:56
11:16
18
Sri Gavili
Jr
28:42
11:34
19
Pl School Total
Time
Points Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7

Group of 5: V 2nd 5

Pl School
Total
Time
Pts Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
1 Potomac Falls
1-1-1-1-1
Gap: 1:52
131:55
26:23
10:38
15 Lexi Guy
Jr
25:53
10:26
1
Melanie Woodall
Sr
25:58
10:28
2
Mariam Tafwed
Fr
26:08
10:32
3
Cecilia O'Grady
Fr
26:11
10:33
4
Fatemah Abdelwahed
Fr
27:45
11:11
5
Anna Claire Campbell
Fr
27:49
11:13
6
Darya Mansouri
Jr
28:01
11:18
7
Pl School Total
Time
Points Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7

Group of 5: V 3rd 5

Pl School
Total
Time
Pts Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
1 Potomac Falls
1-1-1-1-1
Gap: 7:01
147:20
29:28
11:53
15 Anna Claire Campbell
Fr
27:49
11:13
1
Darya Mansouri
Jr
28:01
11:18
2
Emmaline Angerer
So
28:19
11:25
3
Ana Ortiz
Jr
28:21
11:26
4
Farah Al Asadi
So
34:50
14:03
5








Pl School Total
Time
Points Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
  • The sequence of numbers (e.g. 3-3-4-2-1) in the School column refers to the team's place in the race after each runner finished. It indicates the strength of the team by position.
  • If shaded in this color, this athlete broke the tie with a competitor resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners AND broke a tie resulting in his/her team finishing ahead of that competitor.

All columns are sortable by clicking on the column heading.

All Girls Races

1 races + combined.


All Boys Races

1 races + combined.