Career Report for Fiona Quimby

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Fiona Quimby's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.99 6:24 6:28 10/22/16 Team Time Trials 1
Haggin Oaks Golf Course 2.1 14:30 6:54 9/30/17 Capital Cross Challenge 1
Hidden Valley Park 2 15:24 7:42 11/4/17 DAL Championships 5
Newhall Park 1.95 15:03 7:43 10/25/17 DAL Center Meet #2 2
Newhall Park 2 15:34 7:47 9/16/17 De La Salle Invitational 1
Woodward Park 3.1 24:04 7:46 10/13/17 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:24 7:42 11/4/17 DAL Championships Hidden Valley Park 6
3.1 24:04 7:46 10/13/17 Roughrider Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Fiona Quimby.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 4 7:45 1/1 28 0.78
Sr 7 7:45 3/4 24 0.98
Campolindo Career 11 7:45 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 DAL Championships Hidden Valley Park 2 JV 20/77 0.76 15:24 7:42 You ROCK! (LY, LR, PR)
10/25/17 DAL Center Meet #2 Newhall Park 1.95 JV 27/80 0.66 15:03 7:43 You ROCK! (LY, LR, PR)
10/13/17 Roughrider Invitational Woodward Park 3.1 V 104/178 -0.25 24:04 7:46
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 25/155 0.85 14:30 6:54
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 JV 13/81 0.98 15:44 7:52 You ROCK! (LY, LR, PR, SBP)
9/16/17 De La Salle Invitational Newhall Park 2 JV 33/251 0.70 15:34 7:47
9/9/17 Ed Sias Invitational Hidden Valley Park 2 JV 10/120 0.03 17:12 8:36
11/5/16 DFAL Championships Hidden Valley Park 2 JV 19/64 0.52 15:50 7:55 You ROCK! (LR, PR)
10/26/16 DFAL Center Meet #2 Newhall Park 1.95 JV 19/85 0.73 15:16 7:50
10/22/16 Team Time Trials Campolindo HS Track 0.99 6:24 6:28
9/28/16 DFAL Center Meet #1 Hidden Valley Park 2 JV 19/84 0.78 16:14 8:07 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m400m800m100m Hurdles - 33"300m Hurdles - 30"Pole VaultLong Jump
2016So15.361:07.172:45.77--6'6 PR-
2017Jr14.081:10.302:42.7519.2850.436'011'9 PR
2018Sr13.90 PR1:04.25 PR2:37.58 PR17.19 PR48.58 PR--

By Event


100m

Date Meet Result Div Record Place
3/4/16 Red vs. Blue Practice Meet 15.94c
4/20/16 DFAL Meet vs. Dublin, Miramonte 15.36 F/S PR (Δ=0.58,3.6%)
SR
LR (Δ=0.58,3.6%)
4/28/17 Bob Warren Relays 14.08 V PR (Δ=1.28,8.3%)
SR (Δ=1.28,8.3%)
LR (Δ=1.28,8.3%)
5/6/17 DAL Championship Trials 14.14 V
4/14/18 Granada Distance & Sprint Festival 13.90 PR (Δ=0.18,1.3%)
SR (Δ=0.18,1.3%)
LR (Δ=0.24,1.7%)
20

400m

Date Meet Result Div Record Place
4/13/16 DFAL Meet vs. Dougherty Valley 1:09.27 F/S
5/10/16 DFAL Frosh Soph Championships 1:07.17 F/S PR (Δ=2.10,3.0%)
SR
LR (Δ=2.10,3.0%)
3/4/17 Red vs. Green Practice Meet 1:10.30 SR (Δ=-3.13,-4.7%)
4/14/18 Granada Distance & Sprint Festival 1:04.25 PR (Δ=2.92,4.3%)
SR (Δ=6.05,8.6%)
LR (Δ=6.05,8.6%)
10

800m

Date Meet Result Div Record Place
3/19/16 Dublin Distance Fiesta 2:45.77 SR
3/18/17 Dublin Distance Fiesta 2:42.75 PR (Δ=3.02,1.8%)
SR (Δ=3.02,1.8%)
LR (Δ=3.02,1.8%)
LY (Δ=3.02,1.8%)
3/17/18 Dublin Distance Fiesta 2:37.58 V PR (Δ=5.17,3.2%)
SR (Δ=5.17,3.2%)
LR (Δ=5.17,3.2%)
LY (Δ=5.17,3.2%)
63

100m Hurdles - 33"

Date Meet Result Div Record Place
3/15/17 DAL Meet vs. Clayton Valley 20.93 V
4/19/17 DAL Meet vs.Las Lomas 20.12 V PR (Δ=0.81,3.9%)
LR (Δ=0.81,3.9%)
4/26/17 DAL Meet vs. Miramonte 20.68 V
4/28/17 Bob Warren Relays 19.35 V PR (Δ=0.77,3.8%)
LR (Δ=1.33,6.4%)
5/6/17 DAL Championship Trials 19.28 V PR (Δ=0.07,0.4%)
SR
LR (Δ=0.07,0.4%)
5/13/17 DAL Championship Finals 19.93 V
3/14/18 DAL Meet vs. Las Lomas 19.88 V LR (Δ=0.05,0.3%)
LY (Δ=1.05,5.0%)
2
3/21/18 DAL Meet vs. Miramonte 19.53 V LR (Δ=0.35,1.8%)
LY (Δ=1.40,6.7%)
3
4/14/18 Granada Distance & Sprint Festival 19.10 PR (Δ=0.18,0.9%)
LR (Δ=0.43,2.2%)
LY (Δ=1.02,5.1%)
9
4/18/18 DAL Meet vs. Clayton Valley 19.91 V LY (Δ=0.21,1.0%) 3
4/27/18 Bob Warren Relays 18.07 V PR (Δ=1.03,5.4%)
LR (Δ=1.84,9.2%)
LY (Δ=1.28,6.6%)
3
5/5/18 DAL Championship Trials 18.01 V PR (Δ=0.06,0.3%)
LR (Δ=0.06,0.3%)
LY (Δ=1.27,6.6%)
11
5/12/18 DAL Championship Finals 17.19 V PR (Δ=0.82,4.6%)
SR (Δ=2.09,10.8%)
LR (Δ=0.82,4.6%)
LY (Δ=2.09,10.8%)
5
5/19/18 NCS Tri-Valley Championships 17.46 V LY (Δ=2.47,12.4%) 16

300m Hurdles - 30"

Date Meet Result Div Record Place
3/15/17 DAL Meet vs. Clayton Valley 55.87 V
4/26/17 DAL Meet vs. Miramonte 52.75 V PR (Δ=3.12,5.6%)
LR (Δ=3.12,5.6%)
5/6/17 DAL Championship Trials 51.74 V PR (Δ=1.01,1.9%)
LR (Δ=1.01,1.9%)
5/13/17 DAL Championship Finals 50.71 V PR (Δ=1.03,2.0%)
LR (Δ=1.03,2.0%)
5/20/17 NCS Tri-Valley Championships 50.43 V PR (Δ=0.28,0.6%)
SR
LR (Δ=0.28,0.6%)
3/14/18 DAL Meet vs. Las Lomas 51.90 V LY (Δ=3.97,7.1%) 2
3/21/18 DAL Meet vs. Miramonte 50.24 V PR (Δ=0.19,0.4%)
LR (Δ=1.66,3.2%)
LY (Δ=5.63,10.1%)
2
4/18/18 DAL Meet vs. Clayton Valley 50.81 V 1
5/5/18 DAL Championship Trials 49.87 V PR (Δ=0.37,0.7%)
LR (Δ=0.94,1.9%)
LY (Δ=1.87,3.6%)
6
5/12/18 DAL Championship Finals 48.58 V PR (Δ=1.29,2.6%)
SR (Δ=1.85,3.7%)
LR (Δ=1.29,2.6%)
LY (Δ=2.13,4.2%)
5
5/19/18 NCS Tri-Valley Championships 49.66 V LY (Δ=0.77,1.5%) 8

4x100m

Date Meet Result Div Record Place
3/4/16 Red vs. Blue Practice Meet 1:00.74c
4/13/16 DFAL Meet vs. Dougherty Valley 57.29 F/S
4/20/16 DFAL Meet vs. Dublin, Miramonte 56.60 F/S
4/27/18 Bob Warren Relays 52.70 V LR (Δ=0.39,0.7%) 6
5/12/18 DAL Championship Finals 50.95 V LR (Δ=1.75,3.3%)
LY (Δ=0.62,1.2%)
4
5/19/18 NCS Tri-Valley Championships 51.15 V LY (Δ=0.42,0.8%) 8

4x200m

Date Meet Result Div Record Place
3/25/17 Bay Area Relays 1:57.79 V
4/28/17 Bob Warren Relays 1:55.45 V

4x400m

Date Meet Result Div Record Place
3/4/16 Red vs. Blue Practice Meet 4:44.54c
4/20/16 DFAL Meet vs. Dublin, Miramonte 4:53.00 F/S
5/10/16 DFAL Frosh Soph Championships 4:31.17 F/S
4/19/17 DAL Meet vs.Las Lomas 4:40.75 V
4/26/17 DAL Meet vs. Miramonte 4:40.04 V
4/27/18 Bob Warren Relays 4:16.58 V LR (Δ=13.81,5.1%) 1
5/12/18 DAL Championship Finals 4:13.47 V LR (Δ=3.11,1.2%)
LY (Δ=1.49,0.6%)
6
5/19/18 NCS Tri-Valley Championships 4:14.75 V 10

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place
3/12/16 San Rafael Twilight Relays 2:09.76

Pole Vault

Date Meet Result Div Record Place
5/10/16 DFAL Frosh Soph Championships 6'6 F/S SR
3/15/17 DAL Meet vs. Clayton Valley 6'0 V SR (Δ=-0'6,-7.7%)

Long Jump

Date Meet Result Div Record Place
3/4/17 Red vs. Green Practice Meet 11'9 SR