Career Report for Nicholas Kopitske

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicholas Kopitske's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 12:05 6:03 61 9/23/17 Pacific Tigers Invite 1
Foresthill HS 3.1 19:19 6:14 4 10/6/18 Wildfire Invitational 1
Haggin Oaks Golf Course 2 12:01.45 6:01 16 9/29/18 Capital Cross Challenge 1
Johnson-Springview Park 3.1 19:09.73 6:11 25 10/13/18 Bella Vista Bronco Invite 1
Lagoon Valley Park 2 13:05.5 6:33 77 9/1/18 Lagoon Valley Classic 1
Maidu Regional Park 3.1 18:50.7 6:05 99 10/25/18 CVC League Finals 2
Newhall Park 2 12:27.6 6:14 41 9/15/18 De La Salle Invitational 2
Willow Hill Reservoir 3.1 20:12.1 6:31 121 9/26/18 CVC Center Meet #1 3
Woodland HS 2 12:05 6:03 79 8/17/18 Run on the Green 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:01.45 6:01 9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 7
3.1 18:50.7 6:05 10/25/18 CVC League Finals Maidu Regional Park 7

Career Summary

Below is a summary of each season run by Nicholas Kopitske.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 6:42 0/1 30 0.54
Sr 8 6:15 4/4 26 0.93
Bella Vista Career 14 6:25 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/25/18 CVC League Finals Maidu Regional Park 3.1 V 43/102 0.30 18:50.7 6:05 You ROCK! (LY, LR, PR, DPR)
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 3.1 JV 23/184 0.34 19:09.73 6:11 You ROCK! (DPR)
10/6/18 Wildfire Invitational Foresthill HS 3.1 V 20/50 0.84 19:19 6:14 You ROCK! (DPR)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 43/422 0.70 12:01.45 6:01 You ROCK! (DPR)
9/26/18 CVC Center Meet #1 Willow Hill Reservoir 3.1 V 37/101 0.48 20:12.1 6:31 You ROCK! (LY, LR, PR)
9/15/18 De La Salle Invitational Newhall Park 2 JV 12/132 0.93 12:27.6 6:14 You ROCK! (LY, LR, PR, SBP)
9/1/18 Lagoon Valley Classic Lagoon Valley Park 2 JV 24/178 0.88 13:05.5 6:33
8/17/18 Run on the Green Woodland HS 2 JV 4/33 0.57 12:05 6:03 You ROCK! (LY, LR, PR, DPR)
10/27/17 CVC League Finals Maidu Regional Park 3.1 V 82/119 -0.24 20:04.2 6:28 You ROCK! (DPR)
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 JV 77/206 -0.21 21:20.84 6:53
9/23/17 Pacific Tigers Invite Elkhorn Country Club 2 JV 81/228 0.54 12:05 6:03 You ROCK! (SBP, DPR)
9/20/17 CVC Center Meet #1 Willow Hill Reservoir 3.1 V 84/120 -0.33 21:20.48 6:53
9/16/17 De La Salle Invitational Newhall Park 2 JV 47/140 0.24 13:44.7 6:52
8/25/17 Run on the Green Woodland HS 2 JV 22/48 0.09 13:03 6:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.