Career Report for Megan McMillan

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Megan McMillan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS Old 3 18:02 6:01 11/19/11 North Coast Section Finals 2
Hidden Valley Park 2 13:34 6:47 11/6/10 DFAL Championships 2
Hidden Valley Park 3 18:52 6:17 11/5/11 DFAL Championships 1
Newhall Park 2 14:44 7:22 9/18/10 De La Salle Invitational 1
Newhall Park 2.95 19:37 6:39 9/19/12 DFAL Center Meet #1 1
Newhall Park 3 18:55 6:18 9/17/11 De La Salle Invitational 1
Shadow Cliffs Park 1.9 12:44 6:42 10/20/10 DFAL League Meet #2 1
Shadow Cliffs Park 2.95 18:35 6:18 10/26/11 DFAL Center Meet #2 2
Stanford Golf Course 3.1 18:43 6:02 9/24/11 Stanford Invitational 1
Woodward Park 2.1 14:44 7:01 10/15/10 Roughrider Invitational 1
Woodward Park 3.1 18:46 6:03 11/26/11 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:34 6:47 11/6/10 DFAL Championships Hidden Valley Park 3
3 18:02 6:01 11/19/11 North Coast Section Finals Hayward HS Old 4
3.1 18:43 6:02 9/24/11 Stanford Invitational Stanford Golf Course 3

Career Summary

Below is a summary of each season run by Megan McMillan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 7:07 1/1 10 1.48
Jr 7 6:11 3/3 2 1.57
Sr 1 6:39 0/0 3
Campolindo Career 15 6:35 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/19/12 DFAL Center Meet #1 Newhall Park 2.95 V 15/50 19:37 6:39
11/26/11 CA State Finals Woodward Park 3.1 V 21/203 1.04 18:46 6:03 You ROCK! (LR, PR)
11/19/11 North Coast Section Finals Hayward HS Old 3 V 2/113 1.57 18:02 6:01 You ROCK! (LY, LR, PR, SBP)
11/5/11 DFAL Championships Hidden Valley Park 3 V 3/47 18:52 6:17
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 7/56 1.25 18:35 6:18 You ROCK! (LR, PR)
10/14/11 Roughrider Invitational Woodward Park 3.1 V 2/168 1.54 19:25 6:16
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 10/192 1.35 18:43 6:02
9/17/11 De La Salle Invitational Newhall Park 3 V 11/205 1.28 18:55 6:18
11/20/10 North Coast Section Finals Hayward HS Old 3 V 46/128 0.78 20:23 6:48
11/6/10 DFAL Championships Hidden Valley Park 2 F/S 3/77 1.47 13:34 6:47 You ROCK! (LR, PR)
10/20/10 DFAL League Meet #2 Shadow Cliffs Park 1.9 F/S 5/89 1.34 12:44 6:42
10/15/10 Roughrider Invitational Woodward Park 2.1 F/S 1/77 1.48 14:44 7:01 You ROCK! (SBP)
10/2/10 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 19/107 0.87 21:34 7:19
9/18/10 De La Salle Invitational Newhall Park 2 F/S 22/187 1.04 14:44 7:22
9/3/10 Little Ed Scrimmage Hidden Valley Park 2 JV 15:47 7:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2011So2:39.29 PR5:42.82 PR12:25.29 PR
2012Jr-5:56.80-
2013Sr--12:45.31

By Event


800m

Date Meet Result Div Record Place
3/16/11 DFAL Meet vs. Dougherty Valley, Dublin 2:46.38 F/S
4/13/11 DFAL Meet vs. Acalanes, Dublin 2:48.77
5/4/11 DFAL Meet vs. Alhambra, Dublin, Las Lomas 2:39.29 F/S PR (Δ=7.09,4.3%)
SR
LR (Δ=9.48,5.6%)

1600m

Date Meet Result Div Record Place
3/11/11 Dan Gabor Distance Fest 5:46.26
3/16/11 DFAL Meet vs. Dougherty Valley, Dublin 6:01.41 F/S
4/13/11 DFAL Meet vs. Acalanes, Dublin 5:47.02 LR (Δ=14.39,4.0%)
4/23/11 Dublin Frosh Soph Invitational 5:52.03 F/S
5/4/11 DFAL Meet vs. Alhambra, Dublin, Las Lomas 5:50.57 F/S LR (Δ=1.46,0.4%)
5/10/11 DFAL Frosh Soph Championships 5:42.82 F/S PR (Δ=3.44,1.0%)
SR
LR (Δ=7.75,2.2%)
4/18/12 DFAL Meet vs. Acalanes, Dublin 5:56.80 V SR (Δ=-13.98,-4.1%) 5

3200m

Date Meet Result Div Record Place
3/4/11 Red vs. Blue Practice Meet 13:14.94c
3/19/11 Dublin Distance Fiesta 12:33.94 PR (Δ=41.00,5.2%)
LR (Δ=41.00,5.2%)
4/23/11 Dublin Frosh Soph Invitational 12:25.29 F/S PR (Δ=8.65,1.1%)
SR
LR (Δ=8.65,1.1%)
4/29/11 Robert Warren Relays 12:53.76 F/S
5/10/11 DFAL Frosh Soph Championships 12:44.82 F/S LR (Δ=8.94,1.2%)
3/27/13 DFAL Meet vs. Acalanes 12:45.31 V SR 5