Career Report for Eric Nash
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Eric Nash's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 19:18.4 | 6:26 | 85 | 10/30/21 | Sunset League Finals | 5 |
| Dana Hills HS | 3 | 19:09.2 | 6:23 | 171 | 9/25/21 | Dana Hills Invitational | 2 |
| Marina HS Campus Course | 3 | 19:25 | 6:28 | 24 | 3/13/21 | FVHS vs Marina | 1 |
| Mt. Sac | 2.93 | 19:11.3 | 6:33 | 177 | 10/23/21 | Mt. Sac Invitational | 1 |
| Oak Canyon Park | 3 | 19:22.6 | 6:28 | 52 | 10/19/19 | Orange County Champ | 1 |
| Silverlakes Sports Park | 3 | 22:50.9 | 7:37 | 66 | 9/21/19 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:09.2 | 6:23 | 9/25/21 | Dana Hills Invitational | Dana Hills HS | 10 |
Career Summary
Below is a summary of each season run by Eric Nash.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:50 | 1/1 | 37 | 0.06 |
| So | 2 | 6:44 | 0/1 | 26 | -0.10 |
| Jr | 4 | 6:29 | 3/3 | 15 | 0.37 |
| Fountain Valley Career | 11 | 6:41 | 4/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/30/21 | Sunset League Finals | Central Park HB | 3 | JV | 17/34 | -0.07 | 19:18.4 | 6:26 | You ROCK! (LR, PR) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 86/181 | 0.29 | 19:11.3 | 6:33 | |
| 10/2/21 | Central Park Invitational | Central Park HB | 3 | JV | 103/213 | 0.37 | 19:40.7 | 6:34 | You ROCK! (LR, PR, SBP) |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 108/145 | 0.17 | 19:09.2 | 6:23 | You ROCK! (LR, PR, DPR) |
| 3/20/21 | Sunset League Finals | Central Park HB | 3 | F/S | 10/26 | -0.54 | 20:58 | 6:59 | |
| 3/13/21 | FVHS vs Marina | Marina HS Campus Course | 3 | Open | 19/41 | -0.10 | 19:25 | 6:28 | You ROCK! (SBP) |
| 11/2/19 | Sunset League Finals | Central Park HB | 3 | F/S | 27/80 | -0.03 | 19:52.3 | 6:37 | You ROCK! (LR, PR) |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | Fr | 96/175 | 0.06 | 19:22.6 | 6:28 | You ROCK! (SBP, DPR) |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | Fr | 124/275 | 0.02 | 20:12.9 | 6:44 | |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 188/273 | -0.43 | 20:12.8 | 6:44 | You ROCK! (DPR) |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Nov | 39/209 | -1.13 | 22:50.9 | 7:37 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2020 Outdoor | Fr | 2:32.98 | 5:23.92 | 13:07.97 | |
| 2021 Outdoor | So | 2:31.74 PR | 5:22.04 PR | 11:10.49 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/20 | Los Alamitos Twilight Invite | 2:33.02 | F/S | 29 | ||
| 3/11/20 | FV vs CDM | 2:32.98 | F/S | PR (Δ=0.04,0.0%) SR LR (Δ=0.04,0.0%) |
20 | |
| 3/23/21 | FV vs HB | 2:41.61 | JV | 8 | ||
| 3/30/21 | FV vs Westminster | 2:31.74 | JV | PR (Δ=1.24,0.8%) SR (Δ=1.24,0.8%) LR (Δ=9.87,6.1%) |
4 | |
| 4/17/21 | FV vs Marina | 4:05.68 | JV | 26 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/20 | Los Alamitos Twilight Invite | 5:36.20 | F/S | 40 | ||
| 2/29/20 | Mustang Roundup | 5:31.87 | F/S | PR (Δ=4.33,1.3%) LR (Δ=4.33,1.3%) |
89 | |
| 3/7/20 | Griffin Relays | 5:23.92 | F/S | PR (Δ=7.95,2.4%) SR LR (Δ=7.95,2.4%) |
68 | |
| 3/11/20 | FV vs CDM | 5:37.25 | F/S | 20 | ||
| 3/23/21 | FV vs HB | 5:38.76 | JV | 6 | ||
| 3/30/21 | FV vs Westminster | 5:22.04 | JV | PR (Δ=1.88,0.6%) SR (Δ=1.88,0.6%) LR (Δ=16.72,4.9%) |
1 | |
| 4/17/21 | FV vs Marina | 5:40.78 | JV | 4 | ||
| 4/21/21 | FV vs Laguna | 5:24.20 | JV | LR (Δ=16.58,4.9%) | 3 | |
| 4/27/21 | FV vs Los Alamitos | 5:26.51 | F/S | 4 | ||
| 5/5/21 | FV vs Edison | 5:23.27 | F/S | LR (Δ=3.24,1.0%) | 5 | |
| 5/12/21 | FV vs CDM | 5:25.51 | F/S | 3 | ||
| 5/21/21 | Surf League Prelims | 5:32.02 | F/S | 16 | ||
| 5/28/21 | Surf League Finals | 5:30.92 | F/S | LR (Δ=1.10,0.3%) | 15 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/20 | FV vs CDM | 13:07.97 | F/S | SR | 7 | |
| 4/17/21 | FV vs Marina | 11:10.49 | JV | PR (Δ=1:57.48,14.9%) SR (Δ=1:57.48,14.9%) LR (Δ=1:57.48,14.9%) |
1 | |
| 4/21/21 | FV vs Laguna | 12:44.18 | JV | 2 | ||
| 4/27/21 | FV vs Los Alamitos | 12:49.26 | F/S | 2 | ||
| 5/21/21 | Surf League Prelims | 12:52.87 | F/S | 13 | ||
| 5/28/21 | Surf League Finals | 12:52.87 | F/S | LR (Δ=,0.0%) | 13 |