Career Report for Abby Carroll

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Abby Carroll's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Cherry Island Sports Complex 3 19:44 6:35 16 9/29/21 Delta League #1 3
Davis HS 3 20:46.9 6:56 3 3/6/21 Sheldon@Davis 3
Elk Grove HS 3.1 22:22.11 7:13 3 2/12/21 Delta Dual Meet #1 1
Frogtown 3 20:15.1 6:45 28 11/6/21 Sac Joaquin Subsection 2
Frogtown Rain 3 20:55.8 6:59 19 11/5/22 Sac Joaquin Subsection 1
Gibson Ranch Park 3.1 23:00.08 7:25 20 10/22/22 Flat SAC Invitational 1
Haggin Oaks Golf Course 3.1 19:40.08 6:21 3 9/28/19 Capital Cross Challenge 1
Jessup University 3 19:37.2 6:32 9 10/30/21 Delta League Championships 2
Jesuit HS Campus 3.1 20:45 6:42 1 3/20/21 Davis, St. Francis @ Jesuit 1
Johnson-Springview Park 3.1 19:46.6 6:23 3 11/2/19 Delta League Championship 1
Lagoon Valley Park 2 13:37.7 6:49 3 9/7/19 Lagoon Valley Classic 1
Lagoon Valley Park 3 20:48.3 6:56 40 9/4/21 Lagoon Valley Classic 2
Mt. Sac 2.93 20:19 6:56 46 10/26/19 Mt. Sac Invitational 2
Mt. Sac 3.1 20:39 6:40 3 12/4/21 Eastbay West Regional 1
Newhall Park 3 20:36.8 6:52 24 9/18/21 De La Salle Nike Invite 1
Pleasant Grove HS 3.1 21:01.06 6:47 1 3/12/21 Davis @ Pleasant Grove 1
Willow Hill Reservoir 3.1 19:51.5 6:24 26 11/16/19 Sac Joaquin Section Finals 6
Woodward Park 3.1 19:18.2 6:14 31 11/30/19 CA State Finals 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 13:37.7 6:49 9/7/19 Lagoon Valley Classic Lagoon Valley Park 1
3 19:37.2 6:32 10/30/21 Delta League Championships Jessup University 14
3.1 19:18.2 6:14 11/30/19 CA State Finals Woodward Park 19

Career Summary

Below is a summary of each season run by Abby Carroll.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:39 2/2 4 1.55
So 6 6:57 1/2 5
Jr 12 6:44 5/8 6 1.18
Sr 8 7:19 1/6 17 0.77
Davis High Career 36 6:53 9/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/7/19 Lagoon Valley Classic Lagoon Valley Park 2 F/S 6/330 1.55 13:37.7 6:49 You ROCK! (SBP)
9/14/19 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 28/257 1.01 21:46.29 7:01
9/25/19 Delta League #1 Cherry Island Sports Complex 3 V 14/93 0.92 20:18.9 6:46
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 17/298 0.92 19:40.08 6:21 You ROCK! (DPR)
10/12/19 Clovis Invitational Woodward Park 3.1 V 85/186 0.50 20:52.5 6:44
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 31/155 1.03 20:19 6:56
11/2/19 Delta League Championship Johnson-Springview Park 3.1 V 12/97 1.09 19:46.6 6:23
11/9/19 Sac Joaquin Subsection Frogtown 3 V 17/123 1.22 20:15.3 6:45 You ROCK! (DPR)
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 13/76 1.19 19:51.5 6:24 You ROCK! (LR, PG, PR)
11/30/19 CA State Finals Woodward Park 3.1 V 94/184 0.60 19:18.2 6:14 You ROCK! (LR, PR, DPR)
2/12/21 Delta Dual Meet #1 Elk Grove HS 3.1 V 5/8 22:22.11 7:13
2/20/21 Cosumnes Oaks @ Davis Davis HS 3 V 5/11 21:00.9 7:00
3/6/21 Sheldon@Davis Davis HS 3 V 2/7 20:46.9 6:56 You ROCK! (LR, PR, DSR)
3/12/21 Davis @ Pleasant Grove Pleasant Grove HS 3.1 V 1/9 21:01.06 6:47 You ROCK! (DSR)
3/20/21 Davis, St. Francis @ Jesuit Jesuit HS Campus 3.1 V 4/16 20:45 6:42 You ROCK! (DSR)
3/27/21 Franklin @ Davis Davis HS 3 V 7/11 21:22.1 7:07
9/4/21 Lagoon Valley Classic Lagoon Valley Park 3 V 37/160 0.94 20:48.3 6:56
9/11/21 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 52/149 0.50 22:44.09 7:20
9/18/21 De La Salle Nike Invite Newhall Park 3 V 62/171 0.67 20:36.8 6:52 You ROCK! (DSR)
9/29/21 Delta League #1 Cherry Island Sports Complex 3 V 11/74 0.88 19:44 6:35 You ROCK! (LR, PR, DPR)
10/2/21 Tom Laythe Invitational Willow Hill Reservoir 3.1 V 25/119 0.90 21:24.69 6:54 You ROCK! (LR, DSR)
10/9/21 Clovis Invitational Woodward Park 3.1 V 60/177 0.66 20:24.4 6:35 You ROCK! (DSR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 39/133 1.18 20:20.3 6:56 You ROCK! (SBP)
10/30/21 Delta League Championships Jessup University 3 V 13/65 1.01 19:37.2 6:32 You ROCK! (DPR)
11/6/21 Sac Joaquin Subsection Frogtown 3 V 21/93 1.03 20:15.1 6:45 You ROCK! (LR, PR)
11/13/21 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 24/76 0.86 20:30.6 6:37 You ROCK! (LR)
11/27/21 CA State Finals Woodward Park 3.1 V 88/180 0.56 19:36.7 6:20 You ROCK! (LR, DSR)
12/4/21 Eastbay West Regional Mt. Sac 3.1 Jr 14/230 1.00 20:39 6:40
9/3/22 Lagoon Valley Classic Lagoon Valley Park 3 V 41/121 0.51 23:04 7:41
9/28/22 Delta League #1 Cherry Island Sports Complex 3 V 41/85 0.16 21:55.9 7:19 You ROCK! (DSR)
10/8/22 Clovis Invitational Woodward Park 3.1 V 182/228 -0.21 23:32 7:35
10/22/22 Flat SAC Invitational Gibson Ranch Park 3.1 V 87/128 0.27 23:00.08 7:25 You ROCK! (DSR)
10/29/22 Delta League Championships Jessup University 3 V 31/81 0.42 21:20.8 7:07 You ROCK! (DSR)
11/5/22 Sac Joaquin Subsection Frogtown Rain 3 V 39/108 0.77 20:55.8 6:59 You ROCK! (SBP, DSR)
11/12/22 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 46/74 0.15 22:52.3 7:23 You ROCK! (DSR)
11/26/22 CA State Finals Woodward Park 3.1 V 160/177 -0.61 21:46 7:01 You ROCK! (LR, DSR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2020 OutdoorFr-5:45.64 12:41.90
2021 OutdoorSo-5:37.73 PR11:52.75 PR
2022 OutdoorJr2:42.56 PR5:46.91 12:36.79
2023 OutdoorSr-5:57.39 -

By Event


800m

Date Meet Result Div Record Place Pts
3/2/22 Davis, Woodland, Dixon, Pioneer, Winters Meet 2:42.56 V SR 3.

1600m

Date Meet Result Div Record Place Pts
3/4/20 Practice Meet 5:45.64 V SR 4
4/3/21 Intrasquad meet 5:55.17 V 2
4/21/21 Delta League Meet: Jesuit and St. Francis at 6:00.71 V 5
4/28/21 Delta League Meet: Sheldon at Davis 5:56.11 V LR (Δ=4.60,1.3%) 3
5/19/21 Delta League Meet: Pleasant Grove at Davis 5:47.91 V LR (Δ=8.20,2.3%) 3
5/22/21 Dublin Distance Fiesta 5:39.22 V PR (Δ=6.42,1.9%)
LR (Δ=8.69,2.5%)
80
5/27/21 Delta League Meet: Davis at Elk Grove 5:37.73 V PR (Δ=1.49,0.4%)
SR (Δ=7.91,2.3%)
LR (Δ=1.49,0.4%)
2
6/5/21 Marauder Invitational 5:41.30 V 6
2/26/22 Davis, Turlock and Lodi Meet 5:46.91 V SR (Δ=-9.18,-2.7%) 3.
3/5/22 Sac State Classic 5:59.09 V 22.
3/12/22 Halden Invitational 5:52.46 V LR (Δ=6.63,1.8%) 17.
3/19/22 Dublin Distance Fiesta 5:49.51 V LR (Δ=2.95,0.8%) 154.
3/15/23 Davis vs Rocklin 5:57.39 V SR (Δ=-10.48,-3.0%) 3

3200m

Date Meet Result Div Record Place Pts
3/4/20 Practice Meet 12:41.90 V SR 3
4/14/21 Delta League Meet: Franklin at Davis 12:50.07 V 5
4/28/21 Delta League Meet: Sheldon at Davis 14:45.94 V 1
5/12/21 Delta League Meet: Cosumnes Oaks at Davis 12:49.25 V LR (Δ=1:56.69,13.2%) 1
5/22/21 Dublin Distance Fiesta 12:08.17 V PR (Δ=33.73,4.4%)
LR (Δ=41.08,5.3%)
36
5/27/21 Delta League Meet: Davis at Elk Grove 12:22.96 V 1
6/5/21 Marauder Invitational 11:52.75 V PR (Δ=15.42,2.1%)
SR (Δ=49.15,6.5%)
LR (Δ=30.21,4.1%)
2
3/5/22 Sac State Classic 12:39.70 V 25.
3/12/22 Halden Invitational 13:09.16 V 4.
3/19/22 Dublin Distance Fiesta 12:36.79 V SR (Δ=-44.04,-6.2%)
LR (Δ=32.37,4.1%)
98.