Career Report for Nathan Manesh
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nathan Manesh's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Atwater HS | 2 | 10:55.8 | 5:28 | 12 | 10/5/19 | Amanda Garcia Memorial Invite | 1 |
| Atwater HS | 3 | 15:08.98 | 5:03 | 5 | 10/1/22 | Amanda Garcia Memorial Invitational | 2 |
| Dublin HS Campus | 3 | 15:51.5 | 5:17 | 7 | 3/20/21 | Tri-Valley Meet of Champions | 5 |
| Hayward HS | 3 | 15:09.3 | 5:03 | 3 | 10/15/22 | Mariner Invitational | 7 |
| Hidden Valley Park | 2 | 10:26.9 | 5:13 | 6 | 9/10/22 | Ed Sias Invitational | 2 |
| Newhall Park | 3 | 15:40.6 | 5:14 | 9 | 9/17/22 | De La Salle Nike Invitational | 4 |
| Woodward Park | 3.1 | 15:48.5 | 5:06 | 11 | 11/26/22 | CA State Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:26.9 | 5:13 | 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 3 |
| 3 | 15:08.98 | 5:03 | 10/1/22 | Amanda Garcia Memorial Invitational | Atwater HS | 18 |
| 3.1 | 15:48.5 | 5:06 | 11/26/22 | CA State Finals | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Nathan Manesh.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 5:43 | 0/0 | 23 | 1.14 |
| So | 5 | 5:26 | 4/4 | 7 | 1.17 |
| Jr | 8 | 5:20 | 5/6 | 6 | 1.38 |
| Sr | 9 | 5:10 | 9/9 | 1 | 1.80 |
| Dublin Career | 26 | 5:20 | 18/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 33/180 | 1.16 | 15:48.5 | 5:06 | You ROCK! (LY, LR, PR, DPR) |
| 11/19/22 | North Coast Section Finals | Hayward HS | 3 | V | 5/55 | 1.29 | 15:42.3 | 5:14 | You ROCK! (LY) |
| 11/5/22 | EBAL Championships | Newhall Park | 3 | V | 7/83 | 1.58 | 15:49 | 5:16 | You ROCK! (LY) |
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | V | 14/283 | 1.71 | 15:09.3 | 5:03 | You ROCK! (LY, LR, PR) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 6/260 | 1.32 | 16:01.1 | 5:10 | You ROCK! (LY, LR, PR, DPR) |
| 10/1/22 | Amanda Garcia Memorial Invitational | Atwater HS | 3 | V | 1/80 | 1.80 | 15:08.98 | 5:03 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 8/280 | 1.56 | 15:40.6 | 5:14 | You ROCK! (LY, LR, PR) |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 2/128 | 1.64 | 10:26.9 | 5:13 | You ROCK! (LR, PR, DPR) |
| 8/27/22 | 5 School Scrimmage | Hayward HS | 3 | Open | 2/123 | 1.72 | 15:26.57 | 5:09 | You ROCK! (LR, PR, DPR) |
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 93/180 | 0.56 | 16:28.1 | 5:19 | |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 7/53 | 1.17 | 15:50.3 | 5:17 | You ROCK! (LR, PR) |
| 11/6/21 | EBAL Championships | Newhall Park | 3 | V | 15/83 | 1.34 | 15:50 | 5:17 | You ROCK! (LR, PR) |
| 10/16/21 | Mariner Invitational | Hayward HS | 3 | V | 13/100 | 1.38 | 15:54.46 | 5:18 | You ROCK! (LR, PR, SBP) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 88/169 | 1.12 | 16:11.7 | 5:13 | You ROCK! (LR, PR, DPR) |
| 10/2/21 | Amanda Garcia Memorial Invitational | Atwater HS | 3 | V | 14/75 | 1.30 | 15:37.9 | 5:13 | You ROCK! (DPR) |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 3 | V | 41/219 | 1.02 | 16:38.8 | 5:33 | |
| 9/11/21 | Farmers Invite | Hayward HS | 3 | V | 24/175 | 1.30 | 16:21.2 | 5:27 | You ROCK! (LR, PR) |
| 3/20/21 | Tri-Valley Meet of Champions | Dublin HS Campus | 3 | V | 22/40 | 1.05 | 15:51.5 | 5:17 | You ROCK! (LR, PR, DPR) |
| 3/6/21 | Dublin Six-Way | Dublin HS Campus | 3 | V | 14/36 | 0.95 | 16:03.3 | 5:21 | You ROCK! (LR, PR, DPR) |
| 2/27/21 | Dublin Six-Way Meet | Dublin HS Campus | 3 | V | 15/37 | 1.17 | 16:09.2 | 5:23 | You ROCK! (LR, PR, SBP, DPR) |
| 2/13/21 | Granada, Livermore, California at Dublin | Dublin HS Campus | 3 | F/S | 2/34 | 0.81 | 16:31.3 | 5:30 | You ROCK! (LR, PR, DPR) |
| 2/6/21 | Intersquad | Dublin HS Campus | 3 | V | 16:49.2 | 5:36 | You ROCK! (DPR) | ||
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | F/S | 47/257 | 0.32 | 17:44.3 | 5:43 | |
| 10/5/19 | Amanda Garcia Memorial Invite | Atwater HS | 2 | Open | 12/115 | 0.95 | 10:55.8 | 5:28 | You ROCK! (DPR) |
| 9/21/19 | Farmer Invitational | Hayward HS | 3 | F/S | 7/155 | 1.14 | 17:11.27 | 5:44 | You ROCK! (SBP) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 20/207 | 0.99 | 11:55.7 | 5:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.