Career Report for Nathan Manesh

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathan Manesh's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dublin HS Campus 3 15:52 5:17 3/20/21 Tri-Valley Meet of Champions 5
Hayward HS 3 17:11 5:44 9/21/19 Farmer Invitational 1
Hidden Valley Park 2 11:56 5:58 9/14/19 Ed Sias Invitational 1
Woodward Park 3.1 17:44 5:43 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:56 5:58 9/14/19 Ed Sias Invitational Hidden Valley Park 1
3 15:52 5:17 3/20/21 Tri-Valley Meet of Champions Dublin HS Campus 6
3.1 17:44 5:43 10/12/19 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Nathan Manesh.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 5:47 0/0 19 1.14
So 5 5:26 4/4 7 1.17
Dublin Career 8 5:33 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/20/21 Tri-Valley Meet of Champions Dublin HS Campus 3 V 22/40 1.05 15:52 5:17 You ROCK! (LR, PR)
3/6/21 Dublin Six-Way Dublin HS Campus 3 V 14/36 0.95 16:03 5:21 You ROCK! (LR, PR)
2/27/21 Dublin Six-Way Meet Dublin HS Campus 3 V 15/37 1.17 16:09 5:23 You ROCK! (LR, PR, SBP)
2/13/21 Granada, Livermore, California at Dublin Dublin HS Campus 3 F/S 2/34 0.81 16:31 5:30 You ROCK! (LR, PR)
2/6/21 Intersquad Dublin HS Campus 3 V 16:49 5:36
10/12/19 Clovis Invitational Woodward Park 3.1 F/S 47/257 0.32 17:44 5:43
9/21/19 Farmer Invitational Hayward HS 3 F/S 7/155 1.14 17:11 5:44 You ROCK! (SBP)
9/14/19 Ed Sias Invitational Hidden Valley Park 2 F/S 20/207 0.99 11:56 5:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.