Career Report for Scarlett Guo
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Scarlett Guo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 22:59.59 | 7:48 | 56 | 10/12/13 | Serra Invitational | 1 |
| Half Moon Bay HS | 2.33 | 16:50 | 7:13 | 3 | 10/6/12 | Artichoke Invitational | 1 |
| Hayward HS Old | 3 | 22:13 | 7:24 | 22 | 11/23/13 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 15:22.4 | 7:41 | 56 | 11/8/14 | DFAL Championships | 3 |
| Hidden Valley Park | 3 | 22:05.9 | 7:22 | 19 | 10/24/12 | DFAL Center Meet #2 | 2 |
| Mt. Sac | 2.93 | 21:32 | 7:21 | 12 | 10/20/12 | Mt. Sac Invitational | 1 |
| Newhall Park | 2 | 14:21.2 | 7:11 | 11 | 9/15/12 | De La Salle Invitational | 3 |
| Newhall Park | 2.95 | 20:32.4 | 6:58 | 2 | 9/19/12 | DFAL Center Meet #1 | 1 |
| Oak Hill Park | 2 | 15:32.98 | 7:46 | 47 | 9/4/12 | Monte Vista Invitational | 4 |
| Shadow Cliffs Park | 1.9 | 14:08.3 | 7:26 | 21 | 10/29/14 | DFAL Center Meet #2 | 1 |
| Shadow Cliffs Park | 2.95 | 21:49.7 | 7:24 | 55 | 9/25/13 | DFAL Center Meet #1 | 3 |
| Stanford Golf Course | 3.1 | 22:13 | 7:10 | 24 | 9/29/12 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 23:46.5 | 7:40 | 46 | 10/18/13 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:21.2 | 7:11 | 9/15/12 | De La Salle Invitational | Newhall Park | 10 |
| 3 | 22:05.9 | 7:22 | 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 4 |
| 3.1 | 22:13 | 7:10 | 9/29/12 | Stanford Invitational | Stanford Golf Course | 2 |
Career Summary
Below is a summary of each season run by Scarlett Guo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 9:06 | 0/0 | 19 | -0.08 |
| So | 9 | 7:21 | 2/3 | 6 | 1.08 |
| Jr | 7 | 7:36 | 1/4 | 7 | 0.69 |
| Sr | 6 | 7:55 | 1/4 | 6 | 0.77 |
| Dougherty Valley Career | 24 | 7:39 | 4/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/14 | DFAL Championships | Hidden Valley Park | 2 | JV | 11/40 | 0.77 | 15:22.4 | 7:41 | You ROCK! (LR, PR, SBP) |
| 10/29/14 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 11/41 | 0.74 | 14:08.3 | 7:26 | |
| 10/1/14 | DFAL Center Meet #1 | Hidden Valley Park | 2 | JV | 14/38 | 0.63 | 16:12.9 | 8:06 | |
| 9/20/14 | De La Salle Invitational | Newhall Park | 2 | JV | 69/225 | 0.54 | 15:33 | 7:47 | |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 46/159 | 0.32 | 16:04 | 8:02 | |
| 9/2/14 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 60/112 | 0.29 | 16:52.35 | 8:26 | |
| 11/23/13 | North Coast Section Finals | Hayward HS Old | 3 | V | 98/115 | -0.15 | 22:13 | 7:24 | You ROCK! (LY, LR, PR) |
| 11/9/13 | DFAL Championships | Shadow Cliffs Park | 2.95 | V | 38/43 | -0.98 | 22:36.9 | 7:40 | |
| 10/30/13 | DFAL Center Meet #2 | Shadow Cliffs Park | 2.95 | V | 35/46 | -0.66 | 22:03.3 | 7:29 | |
| 10/18/13 | Roughrider Invitational | Woodward Park | 3.1 | V | 75/146 | -0.13 | 23:46.5 | 7:40 | |
| 10/12/13 | Serra Invitational | Crystal Springs | 2.95 | V | 147/178 | 0.41 | 22:59.59 | 7:48 | |
| 9/25/13 | DFAL Center Meet #1 | Shadow Cliffs Park | 2.95 | V | 31/43 | -0.28 | 21:49.7 | 7:24 | |
| 9/3/13 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 27/121 | 0.69 | 15:40.12 | 7:50 | You ROCK! (SBP) |
| 11/17/12 | North Coast Section Finals | Hayward HS Old | 3 | V | 61/108 | 0.08 | 22:33 | 7:31 | |
| 11/3/12 | DFAL Championships | Hidden Valley Park | 3 | V | 35/45 | -0.63 | 22:49.2 | 7:36 | |
| 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 3 | V | 35/47 | -0.32 | 22:05.9 | 7:22 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 81/160 | 0.46 | 21:32 | 7:21 | |
| 10/6/12 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 41/110 | 0.91 | 16:50 | 7:13 | |
| 9/29/12 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 135/220 | -0.13 | 22:13 | 7:10 | |
| 9/19/12 | DFAL Center Meet #1 | Newhall Park | 2.95 | V | 27/50 | 0.21 | 20:32.4 | 6:58 | |
| 9/15/12 | De La Salle Invitational | Newhall Park | 2 | F/S | 21/221 | 1.08 | 14:21.2 | 7:11 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/4/12 | Monte Vista Invitational | Oak Hill Park | 2 | So | 18/165 | 0.90 | 15:32.98 | 7:46 | You ROCK! (LY, LR, PR, DPR) |
| 9/17/11 | De La Salle Invitational | Newhall Park | 2 | JV | 173/251 | -0.38 | 17:53 | 8:57 | You ROCK! (DPR) |
| 9/6/11 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 52/102 | -0.08 | 18:31.24 | 9:16 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2014 Outdoor | Jr | 1:16.74 PR | 6:04.83 PR | 13:24.21 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/12/14 | Time Trial | 6:22.27 | V | 4 | ||
| 3/1/14 | Dan Gabor | 6:04.83 | V | PR (Δ=17.44,4.6%) SR LR (Δ=17.44,4.6%) |
80 | |
| 3/26/14 | DFAL vs Acalanes | 6:11.19 | V | 4 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/14 | Dan Gabor | 13:35.46 | V | 40 | ||
| 3/19/14 | DFAL vs LL ALH | 13:24.21 | V | PR (Δ=11.25,1.4%) SR LR (Δ=11.25,1.4%) |
4 |