Career Report for Natali Knight

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Natali Knight's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 20:58 6:46 10/3/12 WCAL #1 1
Crystal Springs 2.95 19:48 6:43 10/31/12 WCAL Finals 1
GGP WCAL 3 19:58 6:39 10/17/12 WCAL #2 1
Hayward HS 3 20:00 6:40 9/22/12 Farmer Invitational 1
Rainbow Park 2.06 13:08 6:23 9/5/12 Lynbrook Center Meet 1
Toro Park 3 20:01 6:40 11/10/12 Central Coast Section Finals 2
Woodward Park 3.1 20:19 6:33 11/24/12 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:58 6:39 10/17/12 WCAL #2 GGP WCAL 4
3.1 20:19 6:33 11/24/12 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Natali Knight.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 9 6:41 2/2 6 1.52
Mitty Career 9 6:41 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/12 CA State Finals Woodward Park 3.1 V 122/180 0.12 20:19 6:33 You ROCK! (LR, PR)
11/10/12 Central Coast Section Finals Toro Park 3 V 24/112 0.84 20:01 6:40 You ROCK! (LR, PR)
10/31/12 WCAL Finals Crystal Springs 2.95 V 12/46 1.33 19:48 6:43
10/17/12 WCAL #2 GGP WCAL 3 V 11/46 1.52 19:58 6:39 You ROCK! (SBP)
10/6/12 Clovis Invitational Woodward Park 3.1 V 31/152 0.65 20:35 6:38
10/3/12 WCAL #1 Baylands Park 3.1 V 11/44 1.38 20:58 6:46
9/22/12 Farmer Invitational Hayward HS 3 V 17/100 1.20 20:00 6:40
9/15/12 Chieftain Classic Toro Park 3 V 14/73 1.27 20:51 6:57
9/5/12 Lynbrook Center Meet Rainbow Park 2.06 Sr 7/62 1.49 13:08 6:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.