Career Report for Helen Chen

Class of 2009

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Helen Chen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park 2.3 16:51 7:20 9/26/06 Central Park Invitational 4
Crystal Springs 2.95 23:25 7:56 10/30/07 DAL Finals 7
Fremont HS 2.05 14:44 7:11 9/14/06 Firebird Invitational 4
Half Moon Bay HS 2.25 19:51 8:49 10/1/05 Artichoke Invitational 1
Homestead HS 2.35 17:47 7:34 10/18/07 Mustang Scrimmage 1
Kualoa Ranch 3 24:32 8:11 9/23/06 Iolani Invitational 1
Lynbrook HS 2.1 15:24 7:20 10/27/05 Lynbrook Invitational 7
Pepperdine University 3 26:54 8:58 9/22/07 Pepperdine Invitational 1
Saratoga HS 2 14:58 7:29 9/18/07 Saratoga Scrimmage 3
Toro Park 3 28:45 9:35 10/17/08 Monterey Bay Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:58 7:29 9/18/07 Saratoga Scrimmage Saratoga HS 3
3 24:32 8:11 9/23/06 Iolani Invitational Kualoa Ranch 3

Career Summary

Below is a summary of each season run by Helen Chen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 8:20 3/3 17
So 4 7:35 3/3 7 0.64
Jr 9 7:55 4/7 12 0.53
Sr 8 8:40 2/7 18 0.28
Lynbrook Career 30 8:12 12/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/08 DAL Finals Crystal Springs 2.95 JV 48/75 -0.76 26:17 8:55 You ROCK! (LR)
10/30/08 Lynbrook Invitational Lynbrook HS 2.1 JV 46/88 -0.36 16:21 7:47 You ROCK! (LR)
10/23/08 Center Meet #2 Crystal Springs 2.95 JV 59/84 -0.86 28:33 9:41
10/17/08 Monterey Bay Invitational Toro Park 3 JV 155/189 -1.25 28:45 9:35
9/23/08 Central Park Invitational Central Park 2.3 JV 64/150 -0.11 18:32 8:03
9/18/08 Saratoga Scrimmage Saratoga HS 2 JV 44/99 -0.18 16:02 8:01
9/11/08 Firebird Invitational Fremont HS 2.05 JV 55/142 -0.09 16:29 8:02
9/4/08 Lynbrook Center Meet Lynbrook HS 2.1 JV 27/101 0.28 17:31 8:20 You ROCK! (SBP)
10/30/07 DAL Finals Crystal Springs 2.95 JV 28/88 0.18 23:25 7:56 You ROCK! (LR, PR)
10/25/07 Lynbrook Invitational Lynbrook HS 2.1 JV 20/69 0.13 15:25 7:21 You ROCK! (LR)
10/18/07 Mustang Scrimmage Homestead HS 2.35 JV 11/57 0.44 17:47 7:34
10/9/07 SCVAL Crystal Springs Crystal Springs 2.95 Jr 20/39 0.31 23:32 7:59 You ROCK! (LR, PR)
9/25/07 Central Park Invitational Central Park 2.3 JV 55/163 0.13 17:57 7:48
9/22/07 Pepperdine Invitational Pepperdine University 3 JV 41/62 -0.40 26:54 8:58
9/18/07 Saratoga Scrimmage Saratoga HS 2 JV 20/103 0.53 14:58 7:29 You ROCK! (LR, PR, SBP)
9/13/07 Firebird Invitational Fremont HS 2.05 JV 35/116 0.18 15:37 7:37
9/6/07 Lynbrook Center Meet Lynbrook HS 2.1 JV 42/114 0.12 16:54 8:03
9/26/06 Central Park Invitational Central Park 2.3 V 64/84 0.34 16:51 7:20 You ROCK! (LY, LR, PR)
9/23/06 Iolani Invitational Kualoa Ranch 3 V 112/144 -1.11 24:32 8:11
9/14/06 Firebird Invitational Fremont HS 2.05 JV 21/151 0.64 14:44 7:11 You ROCK! (LY, LR, PR, SBP)
9/7/06 Lynbrook Center Meet Lynbrook HS 2.1 JV 6/53 0.48 15:29 7:22 You ROCK! (LY)
11/1/05 DAL Finals Crystal Springs 2.95 23:55 8:07 You ROCK! (LR, PR)
10/27/05 Lynbrook Invitational Lynbrook HS 2.1 15:24 7:20 You ROCK! (LR, PR)
10/20/05 Center Meet #2 Crystal Springs 2.95 24:46 8:24 You ROCK! (LR, PR)
10/13/05 Center Meet #1 Crystal Springs 2.95 26:17 8:55
10/6/05 Saratoga Scrimmage Saratoga HS 2 16:03 8:02
10/1/05 Artichoke Invitational Half Moon Bay HS 2.25 19:51 8:49
9/29/05 Central Park Invitational Central Park 2.3 19:40 8:33
9/15/05 Firebird Invitational Fremont HS 2.05 16:37 8:06
9/8/05 Lynbrook Center Meet Lynbrook HS 2.1 17:48 8:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.