Career Report for Ashley McBean

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ashley McBean's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 19:47 6:36 9/23/17 Dana Hills Invitational 2
Irvine Regional Park 3 21:16 7:05 10/18/14 Orange County Champ 4
Irvine Regional Pk Finals 3 19:42 6:34 11/2/17 South Coast League Finals 4
Kualoa Ranch 3 20:31 6:50 9/9/17 Iolani Invitational 1
Laguna Hills HS 3 23:15 7:45 9/13/14 Laguna Hills Invitational 1
Morley Field 2.75 19:28 7:05 9/19/15 Mt. Carmel/Movin Shoes 2
Mt. Sac 2.93 20:52 7:07 10/21/17 Mt. Sac Invitational 4
Oak Canyon Park 3 22:02 7:21 10/14/17 Orange County Champ 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:42 6:34 11/2/17 South Coast League Finals Irvine Regional Pk Finals 13

Career Summary

Below is a summary of each season run by Ashley McBean.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:28 1/1 28 0.66
So 5 7:18 5/5 28 0.65
Jr 2 7:27 1/2 32 0.23
Sr 5 6:54 3/3 15 0.95
Tesoro Career 19 7:16 10/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 JV 9/64 0.74 19:42 6:34 You ROCK! (LY, LR, PR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 JV 44/61 0.64 20:52 7:07 You ROCK! (LY, LR, PR)
10/14/17 Orange County Champ Oak Canyon Park 3 JV 21/154 0.48 22:02 7:21
9/23/17 Dana Hills Invitational Dana Hills HS 3 Sr 112/207 0.95 19:47 6:36 You ROCK! (LR, PR, SBP)
9/9/17 Iolani Invitational Kualoa Ranch 3 Open 3/145 0.93 20:31 6:50
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 JV 35/79 0.21 21:29 7:10 You ROCK! (LY, LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 73/167 0.23 22:40 7:44 You ROCK! (SBP)
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 So 30/73 0.15 21:36 7:12 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 So 29/98 0.25 22:37 7:43 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 F/S 39/238 0.52 21:25 7:08 You ROCK! (LR)
10/7/15 Sea View League Cluster Irvine Regional Park 3 So 17/65 0.47 22:07 7:22 You ROCK! (LY)
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.75 So 38/152 0.65 19:28 7:05 You ROCK! (LY, LR, PR, SBP)
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 Fr 21/104 0.38 22:42 7:34
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 Fr 40/151 0.15 22:41 7:45
10/18/14 Orange County Champ Irvine Regional Park 3 F/S 33/214 0.65 21:16 7:05 You ROCK! (LR, PR)
10/7/14 Sea View League Cluster Irvine Regional Park 3 Fr 14/99 0.66 22:54 7:38 You ROCK! (SBP)
9/27/14 Dana Hills Invitational Dana Hills HS 3 Fr 54/206 0.59 21:14 7:05
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.75 Fr 69/195 0.25 20:24 7:25
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 Fr 47/170 0.43 23:15 7:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m800m100m Hurdles - 33"Shot Put - 4kgDiscus - 1kgHigh JumpLong Jump
2016 OutdoorSo-1:03.53--30'185'8--
2017 OutdoorJr-1:01.92 PR2:34.29 PR-33'11101'5--
2018 OutdoorSr27.47 PR-2:42.0120.24 PR36'3.25 PR110'2 PR4'2 PR14'6 PR

By Event


200m

Date Meet Result Div Record Place
2/24/18 Trabuco Hills Round Up 28.91 V 24
3/17/18 Laguna Beach Trophy Invitational 28.23 V PR (Δ=0.68,2.4%)
LR (Δ=0.68,2.4%)
21
3/28/18 Tesoro -vs- Trabuco Hills 27.68 V PR (Δ=0.55,1.9%)
LR (Δ=0.55,1.9%)
2
4/12/18 Tesoro -vs- San Clemente 27.91 V 5
4/14/18 OC Championships 27.47 V PR (Δ=0.21,0.8%)
SR
LR (Δ=0.44,1.6%)
26
4/19/18 Tesoro -vs- Dana Hills 27.95 V 7
5/1/18 SCL - Prelims 28.63 V 19

400m

Date Meet Result Div Record Place
2/27/16 Trabuco Hills Mini Invitational 1:07.96 F/S 2
3/4/16 San Juan Hills HS Friday Night Lights 1:06.89 F/S PR (Δ=1.07,1.6%)
LR (Δ=1.07,1.6%)
6
3/12/16 Irvine Invitational 1:07.96 F/S 29
3/19/16 Triton Invitational 1:05.65 F/S PR (Δ=1.24,1.9%)
LR (Δ=2.31,3.4%)
9
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 1:04.89 F/S PR (Δ=0.76,1.2%)
LR (Δ=0.76,1.2%)
2
4/13/16 Sea View Duel Tesoro vs Laguna Hills 1:03.53 F/S PR (Δ=1.36,2.1%)
SR
LR (Δ=1.36,2.1%)
4/20/16 Sea View Duel Tesoro vs San Clemente HS 1:07.20 V 9
4/27/16 Sea View Duel Tesoro vs Capo Valley 1:04.42 V LR (Δ=2.78,4.1%) 4
5/6/16 Sea View League Finals 1:09.44 V 10
4/20/17 SCL - Dual -vs- Dana Hills 1:01.94 V PR (Δ=1.59,2.5%)
LR (Δ=7.50,10.8%)
LY (Δ=5.26,7.8%)
4
4/26/17 SCL Dual -vs- Mission Viejo 1:01.92 V PR (Δ=0.02,0.0%)
SR (Δ=1.61,2.5%)
LR (Δ=0.02,0.0%)
LY (Δ=2.50,3.9%)
4
5/2/17 SCL - Prelims 1:02.90 V LY (Δ=1.52,2.4%) 11

800m

Date Meet Result Div Record Place
2/11/17 Tesoro All Comers Meet 2:42.81
3/29/17 SCL - Dual -vs- Trabuco Hills 2:34.29 V PR (Δ=8.52,5.2%)
SR
LR (Δ=8.52,5.2%)
6
4/13/17 SCL Dual -vs- San Clemente 2:39.00 V 9
2/24/18 Trabuco Hills Round Up 2:42.01 V SR (Δ=-7.72,-5.0%) 34

100m Hurdles - 33"

Date Meet Result Div Record Place
2/10/18 Tesoro All Comers Meet 20.30 5
3/10/18 Irvine Invitational 20.24 V PR (Δ=0.06,0.3%)
SR
LR (Δ=0.06,0.3%)
26

4x400m

Date Meet Result Div Record Place
5/5/17 SCL - Finals 4:07.31 V LR (Δ=2.61,1.0%)

Shot Put - 4kg

Date Meet Result Div Record Place
2/20/16 Tesoro All Comers Meet 25'5 F/S
2/27/16 Trabuco Hills Mini Invitational 25'11 F/S PR (Δ=0'6,2.0%)
LR (Δ=0'6,2.0%)
6
3/4/16 San Juan Hills HS Friday Night Lights 23'5.5 F/S
3/12/16 Irvine Invitational 25'4 F/S LR (Δ=1'10.5,8.0%) 7
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 27'6.75 F/S PR (Δ=1'7.75,6.4%)
LR (Δ=2'2.75,8.8%)
1
4/13/16 Sea View Duel Tesoro vs Laguna Hills 27'9.5 F/S PR (Δ=0'2.75,0.8%)
LR (Δ=0'2.75,0.8%)
4/20/16 Sea View Duel Tesoro vs San Clemente HS 22'5 V 7
4/23/16 Orange County Championships 25'2 F/S LR (Δ=2'9,12.3%) 22
4/27/16 Sea View Duel Tesoro vs Capo Valley 27'2.5 V LR (Δ=2'0.5,8.1%) 4
5/6/16 Sea View League Finals 30'1 V PR (Δ=2'3.5,8.2%)
SR
LR (Δ=2'10.5,10.6%)
2
5/14/16 CIF-SS Prelims 29'4.75 V
2/11/17 Tesoro All Comers Meet 31'5 PR (Δ=1'4,4.4%)
LR (Δ=2'0.25,6.9%)
1
2/25/17 Trabuco Hills Round Up 31'10 V PR (Δ=0'5,1.3%)
LR (Δ=0'5,1.3%)
LY (Δ=5'11,22.8%)
4
3/3/17 San Juan Hills HS Friday Night Lights 31'3.5 V LY (Δ=5'4.5,20.7%) 4
3/10/17 South Coast Classic Meet 32'4 V PR (Δ=0'6,1.6%)
LR (Δ=1'0.5,3.3%)
LY (Δ=7'0,27.6%)
1
3/18/17 Laguna Beach Trophy Invitational 31'3 V LY (Δ=5'11,23.4%) 10
3/29/17 SCL - Dual -vs- Trabuco Hills 33'11 V PR (Δ=1'7,4.9%)
SR (Δ=3'10,12.7%)
LR (Δ=2'8,8.5%)
LY (Δ=6'4.25,23.1%)
2
4/13/17 SCL Dual -vs- San Clemente 32'10 V LY (Δ=5'0.5,18.1%) 1
4/20/17 SCL - Dual -vs- Dana Hills 32'5 V LY (Δ=7'3,28.8%) 2
4/22/17 OC Championships 31'6.5 V LY (Δ=4'4,15.9%) 17
4/26/17 SCL Dual -vs- Mission Viejo 32'3 V LR (Δ=0'8.5,2.2%)
LY (Δ=5'0.5,18.5%)
6
5/5/17 SCL - Finals 33'5 V LR (Δ=1'2,3.6%)
LY (Δ=3'4,11.1%)
7
3/10/18 Irvine Invitational 29'11.5 V
3/17/18 Laguna Beach Trophy Invitational 31'2 V LR (Δ=1'2.5,4.0%) 12
3/28/18 Tesoro -vs- Trabuco Hills 33'0.75 V LR (Δ=1'10.75,6.1%) 1
4/12/18 Tesoro -vs- San Clemente 33'3 V LR (Δ=0'2.25,0.6%)
LY (Δ=0'5,1.3%)
2
4/14/18 OC Championships 33'2.5 V LY (Δ=0'4.5,1.1%) 12
4/19/18 Tesoro -vs- Dana Hills 32'8.5 V 4
4/25/18 Tesoro -vs- Mission Viejo 31'5 V 7
5/4/18 SCL - Finals 36'3.25 V PR (Δ=2'4.25,6.9%)
SR (Δ=2'4.25,6.9%)
LR (Δ=4'10.25,15.5%)
LY (Δ=2'10.25,8.5%)
5
5/12/18 CIF-SS D1 Prelims 34'7.5 V 21

Discus - 1kg

Date Meet Result Div Record Place
2/20/16 Tesoro All Comers Meet 69'10 F/S
2/27/16 Trabuco Hills Mini Invitational 74'7 F/S PR (Δ=4'9,6.8%)
LR (Δ=4'9,6.8%)
4
3/4/16 San Juan Hills HS Friday Night Lights 71'4 F/S 3
3/19/16 Triton Invitational 77'2.5 F/S PR (Δ=2'7.5,3.5%)
LR (Δ=5'10.5,8.2%)
5
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 77'3.5 F/S PR (Δ=0'1,0.1%)
LR (Δ=0'1,0.1%)
1
4/13/16 Sea View Duel Tesoro vs Laguna Hills 84'2 F/S PR (Δ=6'10.5,8.9%)
LR (Δ=6'10.5,8.9%)
4/20/16 Sea View Duel Tesoro vs San Clemente HS 76'10 V 6
4/27/16 Sea View Duel Tesoro vs Capo Valley 85'8 V PR (Δ=1'6,1.8%)
SR
LR (Δ=8'10,11.5%)
2
5/6/16 Sea View League Finals 84'3 V 8
2/11/17 Tesoro All Comers Meet 85'4 LR (Δ=1'1,1.3%)
2/25/17 Trabuco Hills Round Up 94'2 V PR (Δ=8'6,9.9%)
LR (Δ=8'10,10.4%)
LY (Δ=19'7,26.3%)
8
3/3/17 San Juan Hills HS Friday Night Lights 76'1 V LY (Δ=1'6,2.0%) 14
3/10/17 South Coast Classic Meet 93'7 V LR (Δ=17'6,23.0%)
LY (Δ=22'3,31.2%)
2
3/18/17 Laguna Beach Trophy Invitational 93'7 V LR (Δ=,0.0%)
LY (Δ=16'4.5,21.2%)
13
3/29/17 SCL - Dual -vs- Trabuco Hills 85'8 V LY (Δ=8'4.5,10.8%) 6
4/13/17 SCL Dual -vs- San Clemente 89'0 V LR (Δ=3'4,3.9%)
LY (Δ=4'10,5.7%)
3
4/20/17 SCL - Dual -vs- Dana Hills 95'4 V PR (Δ=1'2,1.2%)
LR (Δ=6'4,7.1%)
LY (Δ=18'6,24.1%)
4
4/26/17 SCL Dual -vs- Mission Viejo 96'2.5 V PR (Δ=0'10.5,0.9%)
LR (Δ=0'10.5,0.9%)
LY (Δ=10'6.5,12.3%)
6
5/5/17 SCL - Finals 101'5 V PR (Δ=5'2.5,5.4%)
SR (Δ=15'9,18.4%)
LR (Δ=5'2.5,5.4%)
LY (Δ=17'2,20.4%)
7
3/17/18 Laguna Beach Trophy Invitational 94'9 V LY (Δ=1'2,1.2%) 13
3/28/18 Tesoro -vs- Trabuco Hills 108'6 V PR (Δ=7'1,7.0%)
LR (Δ=13'9,14.5%)
LY (Δ=22'10,26.7%)
1
4/12/18 Tesoro -vs- San Clemente 108'1 V LY (Δ=19'1,21.4%) 1
4/19/18 Tesoro -vs- Dana Hills 99'4.5 V LY (Δ=4'0.5,4.2%) 3
4/25/18 Tesoro -vs- Mission Viejo 106'1 V LR (Δ=6'8.5,6.8%)
LY (Δ=9'10.5,10.3%)
4
5/4/18 SCL - Finals 110'2 V PR (Δ=1'8,1.5%)
SR (Δ=8'9,8.6%)
LR (Δ=4'1,3.8%)
LY (Δ=8'9,8.6%)
6

High Jump

Date Meet Result Div Record Place
2/10/18 Tesoro All Comers Meet 3'8 5
3/10/18 Irvine Invitational 4'2 V PR (Δ=0'6,13.6%)
SR
LR (Δ=0'6,13.6%)
21

Long Jump

Date Meet Result Div Record Place
2/10/18 Tesoro All Comers Meet 13'1 5
2/24/18 Trabuco Hills Round Up 14'2 V PR (Δ=1'1,8.3%)
LR (Δ=1'1,8.3%)
21
3/17/18 Laguna Beach Trophy Invitational 14'4 V PR (Δ=0'2,1.2%)
LR (Δ=0'2,1.2%)
3/28/18 Tesoro -vs- Trabuco Hills 14'6 V PR (Δ=0'2,1.2%)
SR
LR (Δ=0'2,1.2%)
6