Career Report for Brett Anstrom

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Brett Anstrom's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 16:34 5:21 10/20/16 WBAL #2 4
Crystal Springs 2.95 16:00 5:26 11/4/16 WBAL Finals 11
Golden Gate Park 2.13 12:30 5:52 9/14/13 Lowell Invitational 1
Golden Gate Park 2.93 16:18 5:34 9/20/14 Lowell Invitational 2
Hayward HS Adjusted 3 16:23 5:28 10/15/16 Moreau Mariner Invite 1
Mt. Sac 2.93 17:24 5:56 10/24/14 Mt. Sac Invitational 1
San Bruno Mtn Park 2.8 15:03 5:23 10/6/16 WBAL #1 4
Stanford Golf Course 3.1 16:34 5:21 9/26/15 Stanford Invitational 3
Toro Park 3 17:28 5:49 11/15/14 CCS Finals 2
Woodward Park 3.1 17:08 5:32 11/29/14 CA State Finals 1

Career Summary

Below is a summary of each season run by Brett Anstrom.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 5:52 2/3 3
So 9 5:43 5/5 5
Jr 8 5:37 4/8 2
Sr 5 5:25 4/4 1
SHP Career 30 5:40 15/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/12/16 CCS Finals Crystal Springs 2.95 V 8/102 16:09 5:28 You ROCK! (LY)
11/4/16 WBAL Finals Crystal Springs 2.95 V 1/51 16:00 5:26 You ROCK! (LY, LR, PR)
10/20/16 WBAL #2 Baylands Park 3.1 V 1/50 16:34 5:21 You ROCK! (LY, LR, PR)
10/15/16 Moreau Mariner Invite Hayward HS Adjusted 3 V 21/170 16:23 5:28
10/6/16 WBAL #1 San Bruno Mtn Park 2.8 V 1/49 15:03 5:23 You ROCK! (LR, PR)
11/14/15 CCS Finals Crystal Springs 2.95 V 11/95 16:19 5:32
11/6/15 WBAL Finals Crystal Springs 2.95 V 4/50 16:18 5:32 You ROCK! (LY, LR, PR)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 6/130 16:41 5:39 You ROCK! (LR, PR)
10/15/15 WBAL #2 Baylands Park 3.1 V 2/48 16:40 5:23 You ROCK! (LY, LR, PR)
10/10/15 Serra Invitational Crystal Springs 2.95 V 121/166 18:11 6:10
9/30/15 WBAL #1 San Bruno Mtn Park 2.8 V 9/47 15:55 5:41
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 40/244 16:34 5:21 You ROCK! (LY, LR, PR)
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 44/197 16:29 5:38
11/29/14 CA State Finals Woodward Park 3.1 V 98/192 17:08 5:32
11/15/14 CCS Finals Toro Park 3 V 41/101 17:28 5:49 You ROCK! (LR, PR)
11/7/14 WBAL Finals Crystal Springs 2.95 V 12/51 17:01 5:46 You ROCK! (LY, LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 19/208 17:24 5:56
10/18/14 Monterey Bay Invitational Toro Park 3 V 33/122 17:41 5:54
10/16/14 WBAL #2 Baylands Park 3.1 V 13/48 17:19 5:35 You ROCK! (LY, LR, PR)
10/1/14 WBAL #1 San Bruno Mtn Park 2.8 V 9/51 15:42 5:36 You ROCK! (LY, LR, PR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 128/260 17:38 5:41 You ROCK! (LY, LR, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.93 V 35/171 16:18 5:34
11/16/13 CCS Finals Crystal Springs 2.95 V 32/88 17:19 5:52 You ROCK! (LR, PR)
11/8/13 WBAL Finals Crystal Springs 2.95 V 17/56 17:29 5:56
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 44/163 17:28 5:55 You ROCK! (LR, PR)
10/17/13 WBAL #2 Baylands Park 3.1 V 13/48 17:41 5:42
10/12/13 Serra Invitational Crystal Springs 2.95 V 97/230 17:49 6:02
10/3/13 WBAL #1 San Bruno Mtn Park 2.8 V 15/52 16:20 5:50
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 108/246 17:58 5:48
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 5/189 12:30 5:52

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.