Potomac Falls Results from the VHSL 5A Region D Championships at Panorama Farms on 11/4/21

Girls Results and Stats

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Girls Individual Results

Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)		 Last Race Time
(Δ,%)		 Last PR
(Δ,%)		 Last DPR
(Δ,%)		 Imprvmnts
Finnegan, Avery Sr V 22:24 7:14 3.1 63/101 7/7 7/7 2/13 0:00 22:36
(0:12,0.9)		 You ROCK! (DPR)
Gay, Christina Sr V 22:02.7 7:07 3.1 47/101 5/7 5/7 4/15 0:00 21:36 You ROCK! (DSR)
Pappalardo, Sarah Jr V 21:55.6 7:04 3.1 41/101 4/7 4/7 5/15 21:58
(0:03,0.2)		 You ROCK! (DPR)
Reardon, Lindsay So V 22:22.2 7:13 3.1 61/101 6/7 6/7 3/13 23:48
(1:26,6.0)		 You ROCK! (DPR)
Sagen, Caroline Jr V 20:29.9 6:37 3.1 13/101 1/7 1/7 9/15 0:00 20:02
Simpson, Mia Fr V 20:30 6:37 3.1 14/101 2/7 2/7 4/15 20:38
(0:08,0.6)		 You ROCK! (DPR)
Wike, Natalie Jr V 21:52 7:03 3.1 39/101 3/7 3/7 7/15 23:06
(1:14,5.3)		 You ROCK! (DPR)
Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)		 Last Race Time
(Δ,%)		 Last PR
(Δ,%)		 Last DPR
(Δ,%)		 Imprvmts

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago.
  • LR = Beat time from the most recent running of this course.
  • PR = Set a new PR on this course. A "Course PR".
  • PG = Beat personal goal.
  • SBP = Best performance of season based on position of finish relative to the field.
  • DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • DSR = A "Distance Season Record" - same as above, but for the current season only.
  • DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
  • TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.
  • NFC! = "Note From Coach" - your coach has posted a comment about your race.

All columns are sortable by clicking on the column heading.

Girls Team Results

Team Rank of Finish Time
Gap		 Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)		 Last Race Time
(Δ,%)		 Last PR
(Δ,%)		 Last
DTR
SDTR		 Improvements Runners (Points)
V 1st 5 4/15 106:50
1:33		 3.1 6:54 6:37 7:07 154 6:31 100:22
109:00		 GO PANTHERS! (SDTR) Caroline Sagen (13), Mia Simpson (14), Natalie Wike (39), Sarah Pappalardo (41), Christina Gay (47)
Team Rank of Finish Time Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)		 Last Race Time
(Δ,%)		 Last PR
(Δ,%)		 Last
DTR
SDTR		 Improvements Runners (Points)

Under Improvement, the abbreviations are:

  • LY = Beat team time from the same course a year ago
  • LR = Beat team time from the most recent running of the course
  • PR = Set a new Team Record for this course
  • DTR = A "All-Time Distance Team Record" - the team (e.g. "V 1st 5", "JV 4th 5") best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • SDTR = A "Season Distance Team Record" - same as above, but for the current season only.

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Girls V

Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp
1 Jenna Coleman Jr Albemarle 19:00.5 6:08
2 Madelyn Anderson So Mountain View 19:23 6:15
3 Emma Wunderly Sr Mountain View 19:33.1 6:18
4 Madelyn Gypson So Albemarle 19:42.4 6:21
5 Sarah Floyd Jr Riverside 19:44.6 6:22
6 Annie Piorot So Harrisonburg 19:52.3 6:25
7 Layna Capritta Jr Woodgrove 19:56.4 6:26
8 Hanna Guyton Jr Albemarle 20:13.8 6:32
9 Katherine Craig Jr North Stafford 20:16.6 6:32
10 Aylin Yirmibesoglu Jr Patrick Henry (Roanoke) 20:22.8 6:34
11 Lydia Wallis Sr Stone Bridge 20:26.2 6:36
12 Mackenzie Milburn So Woodgrove 20:29.5 6:37
13 Caroline Sagen Jr Potomac Falls 20:29.9 6:37 1/7 1/7 9/15 0:00
14 Mia Simpson Fr Potomac Falls 20:30 6:37 2/7 2/7 4/15
15 Adrienna Didi Dasilva Jr Riverside 20:38.5 6:40
16 Emily Crichton So Stone Bridge 20:47.5 6:42
17 Kate Kirwan Sr Harrisonburg 20:49.1 6:43
18 Madison Carlisle Jr Mountain View 20:49.7 6:43
19 Emma Clark So Brooke Point 20:52.7 6:44
20 Eva Weaver So Albemarle 20:55.2 6:45
21 Brenna Elchecko Jr Stafford 21:02.5 6:47
22 Madison Dahlstom So Mountain View 21:07.7 6:49
23 Olivia Priddy Fr Massaponax 21:08.4 6:49
24 Kira Hawkins Sr Brooke Point 21:08.7 6:49
25 Clare Kirwan So Harrisonburg 21:10.3 6:50
26 Elise Collette So Mountain View 21:12.2 6:50
27 Shae Reynolds So Brooke Point 21:12.7 6:51
28 Eleanor Carter Fr Harrisonburg 21:14.1 6:51
29 Savannah Meriwether So Albemarle 21:14.5 6:51
30 Madeline Binkley So Independence 21:16.8 6:52
31 Charlotte Thornton Jr Briar Woods 21:29.9 6:56
32 Skylar FOX Fr Patrick Henry (Roanoke) 21:32.3 6:57
33 Sophie Crawford Sr Patrick Henry (Roanoke) 21:34.3 6:58
34 Ariya Shah Fr Woodgrove 21:39 6:59
35 Helena Griffith Jr Mountain View 21:39.5 6:59
36 Olivia Morra Fr Riverbend 21:40.4 6:59
37 Lola Garvie Sr Massaponax 21:40.8 7:00
38 Tirzah Vega So Woodgrove 21:46.2 7:01
39 Natalie Wike Jr Potomac Falls 21:52 7:03 3/7 3/7 7/15
40 Lena Blagg So Harrisonburg 21:53.9 7:04
41 Sarah Pappalardo Jr Potomac Falls 21:55.6 7:04 4/7 4/7 5/15
42 Sophia Visioni Fr Riverbend 21:56.1 7:05
43 Thea Branscom Jr Patrick Henry (Roanoke) 21:56.6 7:05
44 Shayna Elbaum Jr Independence 21:56.7 7:05
45 Natalie Kingston Jr Mountain View 21:57.6 7:05
46 Sneha Maheshwari Sr Stone Bridge 21:58.3 7:05
47 Christina Gay Sr Potomac Falls 22:02.7 7:07 5/7 5/7 4/15 0:00
48 Lillian Peskova Sr Albemarle 22:03.9 7:07
49 Kaylen Stonebreaker So Riverbend 22:04.1 7:07
50 Pallavi Rustogi Jr Riverside 22:07.1 7:08
51 Maria McDonald Sr Independence 22:09.5 7:09
52 Nicole Winklosky Sr Briar Woods 22:10.4 7:09
53 Olivia Kerr So Independence 22:10.8 7:09
54 McKayla Reyer Jr Riverbend 22:12.1 7:10
55 Isabel Shew Sr Briar Woods 22:12.2 7:10
56 Cassandra Davis Sr Briar Woods 22:12.7 7:10
57 Bella Whittle So Patrick Henry (Roanoke) 22:14.8 7:11
58 Annie Sullivan Jr Stone Bridge 22:17.2 7:11
59 Ava Treakle Jr Riverbend 22:20.1 7:12
60 Adeline Garvie So Massaponax 22:21.7 7:13
61 Lindsay Reardon So Potomac Falls 22:22.2 7:13 6/7 6/7 3/13
62 Makenzie Zimmerman Jr Briar Woods 22:23.5 7:13
63 Avery Finnegan Sr Potomac Falls 22:24 7:14 7/7 7/7 2/13 0:00
64 Lily Canoy Sr Stone Bridge 22:25.1 7:14
65 Chrysa Krivak Sr Riverside 22:26.7 7:14
66 Norah Sutton Sr Stafford 22:31 7:16
67 Emily Uthlaut Fr Albemarle 22:38.6 7:18
68 Mayukha Nerayanuru So Independence 22:39.1 7:18
69 Amalie Spencer-Hamm Jr Brooke Point 22:46.2 7:21
70 Ella Williamson Fr Riverside 22:48.2 7:21
71 Rachel White Sr Briar Woods 22:54.7 7:23
72 Abby Kauffman Jr Harrisonburg 22:55.8 7:24
73 Claire James Jr Riverside 23:01 7:25
74 Sequoia Hall Fr Harrisonburg 23:03.3 7:26
75 Abigail Pineiro So North Stafford 23:04.4 7:27
76 Delaney Lynham Sr Woodgrove 23:12.5 7:29
77 Hannah Rayburn Sr Woodgrove 23:12.7 7:29
78 Caitlyn Spencer North Stafford 23:14.9 7:30
79 Finn Powell Jr Briar Woods 23:18.1 7:31
80 Addison Zerkle Fr Independence 23:18.7 7:31
81 Ella Stonebreaker So Riverbend 23:22.4 7:32
82 Caroline O'Keefe So Patrick Henry (Roanoke) 23:24.3 7:33
83 Zoe DeWitt So Stone Bridge 23:31.7 7:35
84 Emily Tran So Woodgrove 23:42.9 7:39
85 Kathryn Richards Jr North Stafford 23:46.4 7:40
86 Kiara Hickman North Stafford 23:56.3 7:43
87 Elizabeth Joo Sr Riverside 23:59.5 7:44
88 Grace Berck Jr Stafford 24:00.6 7:45
89 Allison Downs North Stafford 24:00.6 7:45
90 Jenna Brodie Sr Stone Bridge 24:06.2 7:47
91 Rodriguez Entrena Jr North Stafford 24:34.5 7:56
92 Brielle Jacobs Fr Independence 24:35.7 7:56
93 Ava Simon Fr Massaponax 24:36.8 7:56
94 Tamiraa Enkhbayar Jr Brooke Point 24:37.1 7:56
95 Victoria Morra Fr Riverbend 24:39.5 7:57
96 Mailynn Nguyen Fr Stafford 24:46 7:59
97 Clara Sherman Sr Patrick Henry (Roanoke) 24:47.3 8:00
98 Megan Gibbons Jr Stafford 24:49.1 8:00
99 Madelyn Ellis Fr Massaponax 24:56.5 8:03
100 Kiersten Felts Sr Brooke Point 27:22.4 8:50
101 Laura Vergara Fr Brooke Point 29:08.1 9:24
Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.

Full Team Race Results - Girls V

Group of 5: V 1st 5

Pl School
 Total
Time		 Pts Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
1 Albemarle
1-1-1-1-1
Gap: 2:14		 101:06
20:13
6:31		 62 Jenna Coleman
Jr
19:01
6:08
1		 Madelyn Gypson
So
19:42
6:21
4		 Hanna Guyton
Jr
20:14
6:32
8		 Eva Weaver
So
20:55
6:45
20		 Savannah Meriwether
So
21:15
6:51
29		 Lillian Peskova
Sr
22:04
7:07
48		 Emily Uthlaut
Fr
22:39
7:18
67
2 Mountain View
2-1-2-2-2
Gap: 1:49		 102:06
20:25
6:35		 71 Madelyn Anderson
So
19:23
6:15
2		 Emma Wunderly
Sr
19:33
6:18
3		 Madison Carlisle
Jr
20:50
6:43
18		 Madison Dahlstom
So
21:08
6:49
22		 Elise Collette
So
21:12
6:50
26		 Helena Griffith
Jr
21:40
6:59
35		 Natalie Kingston
Jr
21:58
7:05
45
3 Harrisonburg
4-5-3-3-3
Gap: 2:02		 105:00
21:00
6:46		 116 Annie Piorot
So
19:52
6:25
6		 Kate Kirwan
Sr
20:49
6:43
17		 Clare Kirwan
So
21:10
6:50
25		 Eleanor Carter
Fr
21:14
6:51
28		 Lena Blagg
So
21:54
7:04
40		 Abby Kauffman
Jr
22:56
7:24
72		 Sequoia Hall
Fr
23:03
7:26
74
4 Potomac Falls
9-6-5-5-4
Gap: 1:33		 106:50
21:22
6:54		 154 Caroline Sagen
Jr
20:30
6:37
13		 Mia Simpson
Fr
20:30
6:37
14		 Natalie Wike
Jr
21:52
7:03
39		 Sarah Pappalardo
Jr
21:56
7:04
41		 Christina Gay
Sr
22:03
7:07
47		 Lindsay Reardon
So
22:22
7:13
61		 Avery Finnegan
Sr
22:24
7:14
63
5 Woodgrove
5-3-4-4-5
Gap: 3:16		 107:04
21:25
6:54		 167 Layna Capritta
Jr
19:56
6:26
7		 Mackenzie Milburn
So
20:30
6:37
12		 Ariya Shah
Fr
21:39
6:59
34		 Tirzah Vega
So
21:46
7:01
38		 Delaney Lynham
Sr
23:13
7:29
76		 Hannah Rayburn
Sr
23:13
7:29
77		 Emily Tran
So
23:43
7:39
84
6 Patrick Henry (Roanoke)
7-8-9-6-6
Gap: 1:52		 107:41
21:32
6:57		 175 Aylin Yirmibesoglu
Jr
20:23
6:34
10		 Skylar FOX
Fr
21:32
6:57
32		 Sophie Crawford
Sr
21:34
6:58
33		 Thea Branscom
Jr
21:57
7:05
43		 Bella Whittle
So
22:15
7:11
57		 Caroline O'Keefe
So
23:24
7:33
82		 Clara Sherman
Sr
24:47
8:00
97
7 Stone Bridge
8-6-8-7-7
Gap: 1:59		 107:54
21:35
6:58		 195 Lydia Wallis
Sr
20:26
6:36
11		 Emily Crichton
So
20:48
6:42
16		 Sneha Maheshwari
Sr
21:58
7:05
46		 Annie Sullivan
Jr
22:17
7:11
58		 Lily Canoy
Sr
22:25
7:14
64		 Zoe DeWitt
So
23:32
7:35
83		 Jenna Brodie
Sr
24:06
7:47
90
8 Riverside
3-4-6-8-8
Gap: 3:04		 107:45
21:33
6:57		 205 Sarah Floyd
Jr
19:45
6:22
5		 Adrienna Didi Dasilva
Jr
20:39
6:40
15		 Pallavi Rustogi
Jr
22:07
7:08
50		 Chrysa Krivak
Sr
22:27
7:14
65		 Ella Williamson
Fr
22:48
7:21
70		 Claire James
Jr
23:01
7:25
73		 Elizabeth Joo
Sr
24:00
7:44
87
9 Brooke Point
10-9-6-9-9
Gap: 3:44		 110:37
22:07
7:08		 233 Emma Clark
So
20:53
6:44
19		 Kira Hawkins
Sr
21:09
6:49
24		 Shae Reynolds
So
21:13
6:51
27		 Amalie Spencer-Hamm
Jr
22:46
7:21
69		 Tamiraa Enkhbayar
Jr
24:37
7:56
94		 Kiersten Felts
Sr
27:22
8:50
100		 Laura Vergara
Fr
29:08
9:24
101
10 Riverbend
15-12-12-11-10
Gap: 0:40		 110:13
22:03
7:07		 240 Olivia Morra
Fr
21:40
6:59
36		 Sophia Visioni
Fr
21:56
7:05
42		 Kaylen Stonebreaker
So
22:04
7:07
49		 McKayla Reyer
Jr
22:12
7:10
54		 Ava Treakle
Jr
22:20
7:12
59		 Ella Stonebreaker
So
23:22
7:32
81		 Victoria Morra
Fr
24:40
7:57
95
11 Independence
13-11-11-10-11
Gap: 1:22		 110:13
22:03
7:07		 246 Madeline Binkley
So
21:17
6:52
30		 Shayna Elbaum
Jr
21:57
7:05
44		 Maria McDonald
Sr
22:10
7:09
51		 Olivia Kerr
So
22:11
7:09
53		 Mayukha Nerayanuru
So
22:39
7:18
68		 Addison Zerkle
Fr
23:19
7:31
80		 Brielle Jacobs
Fr
24:36
7:56
92
12 Briar Woods
14-13-13-12-12
Gap: 0:54		 110:29
22:06
7:08		 256 Charlotte Thornton
Jr
21:30
6:56
31		 Nicole Winklosky
Sr
22:10
7:09
52		 Isabel Shew
Sr
22:12
7:10
55		 Cassandra Davis
Sr
22:13
7:10
56		 Makenzie Zimmerman
Jr
22:24
7:13
62		 Rachel White
Sr
22:55
7:23
71		 Finn Powell
Jr
23:18
7:31
79
13 Massaponax
12-10-10-13-13
Gap: 3:48		 114:44
22:57
7:24		 312 Olivia Priddy
Fr
21:08
6:49
23		 Lola Garvie
Sr
21:41
7:00
37		 Adeline Garvie
So
22:22
7:13
60		 Ava Simon
Fr
24:37
7:56
93		 Madelyn Ellis
Fr
24:57
8:03
99







14 North Stafford
6-14-14-14-14
Gap: 3:40		 114:19
22:52
7:22		 333 Katherine Craig
Jr
20:17
6:32
9		 Abigail Pineiro
So
23:04
7:27
75		 Caitlyn Spencer
-
23:15
7:30
78		 Kathryn Richards
Jr
23:46
7:40
85		 Kiara Hickman
-
23:56
7:43
86		 Allison Downs
-
24:01
7:45
89		 Rodriguez Entrena
Jr
24:35
7:56
91
15 Stafford
11-15-15-15-15
Gap: 3:47		 117:09
23:26
7:33		 369 Brenna Elchecko
Jr
21:03
6:47
21		 Norah Sutton
Sr
22:31
7:16
66		 Grace Berck
Jr
24:01
7:45
88		 Mailynn Nguyen
Fr
24:46
7:59
96		 Megan Gibbons
Jr
24:49
8:00
98







Pl School Total
Time		 Points Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
  • The sequence of numbers (e.g. 3-3-4-2-1) in the School column refers to the team's place in the race after each runner finished. It indicates the strength of the team by position.
  • If shaded in this color, this athlete broke the tie with a competitor resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners AND broke a tie resulting in his/her team finishing ahead of that competitor.

All columns are sortable by clicking on the column heading.

All Girls Races

1 races + combined.


All Boys Races

1 races + combined.