Career Report for Nicholas Myers

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicholas Myers's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Buhach Colony HS 2 11:12.2 5:36 9 9/1/18 Thunder 2 Miler 3
Cherry Island Sports Complex 3 16:51 5:37 6 9/27/17 Delta League #1 2
Del Oro HS 2.5 15:22 6:09 10 9/2/15 Del Oro Opening Night XC 1
Elkhorn Country Club 2 11:34 5:47 13 9/26/15 Pacific Tigers Invite 1
Elkhorn Country Club 3.1 17:29.1 5:38 6 9/23/17 Pacific Tigers Invite 2
Foothill HS, Sac 3.1 18:52 6:05 2 10/14/15 Foothill Showcase 1
Foresthill HS 2 11:39 5:50 1 10/3/15 Wildfire Invitational 1
Foresthill HS 3.1 18:53 6:05 8 10/8/16 Wildfire Invitational 1
Frogtown 2 12:15 6:08 9 11/7/15 Sac Joaquin Subsection 1
Frogtown 3 17:30.6 5:50 10 11/3/18 Sac Joaquin Subsection 8
Frogtown Rain 3 17:41.6 5:54 5 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.2 12:33.6 5:43 1 10/7/15 Delta League #1 1
Granite Regional Park 3.08 17:59.5 5:50 7 9/28/16 Delta League #1 2
Haggin Oaks Golf Course 2.1 11:29.4 5:28 6 10/1/16 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 17:23.26 5:37 5 9/29/18 Capital Cross Challenge 2
Hughson County Arena 2.48 14:01.22 5:39 5 10/14/17 Hughson Supercross Invite 3
Johnson-Springview Park 3.1 17:46.9 5:44 6 10/13/18 Bella Vista Bronco Invite 1
Legion Park 2 11:11 5:36 1 9/12/15 Sierra Invitational 1
Legion Park 3.1 18:39 6:01 4 9/10/16 Sierra Invitational 1
Maidu Regional Park 2.5 14:00 5:36 12 8/27/16 Oakmont Invitational 2
Mt. Sac 2.93 17:39 6:01 13 10/20/18 Mt. Sac Invitational 3
Newhall Park 3 17:28.5 5:50 3 9/15/18 De La Salle Invitational 1
Pleasant Grove HS 1 5:06 5:06 3 8/15/18 PGHS Time Trials 1
Pleasant Grove HS 2.1 11:04 5:16 4 8/18/18 Eagle Invitational 4
Shadow Mountain Park 2.5 14:52 5:57 4 9/1/17 Nevada Twilight Classic 2
Sheldon HS 1 4:55 4:55 1 8/20/16 Time Trials 1
Willow Hill Reservoir 2.1 12:13 5:49 8 11/14/15 Sac Joaquin Section Finals 1
Willow Hill Reservoir 3.1 18:06.3 5:50 12 11/17/18 Sac Joaquin Section Finals 4
Woodward Park 3.1 17:45.8 5:44 4 10/6/18 Clovis Invitational 1
Woodward Reservoir Park 3.1 18:24 5:56 4 10/3/18 Escalon Invite 1
Woodward Reservoir Park 3.75 23:10 6:11 4 10/5/16 Escalon Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:11 5:36 9/12/15 Sierra Invitational Legion Park 7
2.48 14:01.22 5:39 10/14/17 Hughson Supercross Invite Hughson County Arena 3
3 16:51 5:37 9/27/17 Delta League #1 Cherry Island Sports Complex 12
3.1 17:23.26 5:37 9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 14

Career Summary

Below is a summary of each season run by Nicholas Myers.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 13 6:05 0/7 3 1.17
So 17 6:04 6/10 4 1.22
Jr 1 6:10 1/1 1
Sr 7 6:14 4/6 6 1.18
Pleasant Grove Career 56 6:00 21/42

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/17/18 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 41/78 0.34 18:06.3 5:50 You ROCK! (LR, PR)
11/3/18 Sac Joaquin Subsection Frogtown 3 V 37/172 1.01 17:30.6 5:50 You ROCK! (LR, PR)
10/27/18 Delta League Championship Willow Hill Reservoir 3.1 V 29/93 0.64 18:18.2 5:54 You ROCK! (LY, LR, PR)
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 V 69/132 0.61 17:39 6:01 You ROCK! (LR, PR)
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 3.1 V 73/195 0.85 17:46.9 5:44
10/6/18 Clovis Invitational Woodward Park 3.1 V 154/230 0.34 17:45.8 5:44
10/3/18 Escalon Invite Woodward Reservoir Park 3.1 V 18/63 0.82 18:24 5:56
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 125/264 0.66 17:23.26 5:37 You ROCK! (LY, LR, PR, DPR)
9/26/18 Delta League #1 Cherry Island Sports Complex 3 V 41/93 0.40 17:42.8 5:54
9/15/18 De La Salle Invitational Newhall Park 3 V 83/209 0.43 17:28.5 5:50
9/1/18 Thunder 2 Miler Buhach Colony HS 2 Sr 3/29 1.18 11:12.2 5:36 You ROCK! (LY, LR, PR, SBP)
8/22/18 Frogtown Scrimmage Frogtown 3 V 19:03 6:21
8/18/18 Eagle Invitational Pleasant Grove HS 2.1 V 7/17 1.08 11:04 5:16 You ROCK! (LR, PR)
8/16/18 PGHS Time Trials Pleasant Grove HS 2.1 Open 11:20 5:24 You ROCK! (LR, PR)
8/15/18 PGHS Time Trials Pleasant Grove HS 1 Open 5:06 5:06
8/9/18 Pre Season Time Trials Pleasant Grove HS 2.1 Open 19:34 9:19
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 95/145 0.74 17:41.6 5:54
10/28/17 Delta League Championship Willow Hill Reservoir 3.1 V 32/123 0.73 18:19.9 5:55 You ROCK! (LR, PR)
10/14/17 Hughson Supercross Invite Hughson County Arena 2.48 V 4/119 1.29 14:01.22 5:39 You ROCK! (LY, LR, PR, DPR)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 48/319 0.57 17:35.7 5:41
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 27/141 0.87 16:51 5:37 You ROCK! (DPR)
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 86/248 0.68 17:29.1 5:38 You ROCK! (LY, LR, PR, DPR)
9/16/17 Bret Harte Invitational Frogtown 3 V 18/150 1.15 18:15 6:05 You ROCK! (LY, LR, PR, DPR)
9/2/17 Thunder 2 Mile Buhach Colony HS 2 Jr 6/51 1.00 11:20 5:40 You ROCK! (LY, LR, PR)
9/1/17 Nevada Twilight Classic Shadow Mountain Park 2.5 V 57/104 0.91 14:52 5:57 You ROCK! (LY, LR, PR)
8/23/17 Frogtown Scrimmage Frogtown 3 V 18:30 6:10 You ROCK! (LY, LR, PR, DPR)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 97/174 0.71 18:42 6:14 You ROCK! (LR, PR, DPR)
10/28/16 Delta League Championship Granite Regional Park 3.08 V 46/127 0.52 19:21.4 6:17
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 76/229 0.42 18:21 6:16 You ROCK! (LY, LR, PR)
10/15/16 Hughson Supercross Invite Hughson County Arena 2.48 F/S 4/109 1.00 14:59.82 6:03 You ROCK! (LY, LR, PR, DPR)
10/8/16 Wildfire Invitational Foresthill HS 3.1 JV 6/119 0.96 18:53 6:05
10/5/16 Escalon Invite Woodward Reservoir Park 3.75 V 10/82 0.96 23:10 6:11
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 18/247 1.22 11:29.4 5:28 You ROCK! (SBP)
9/28/16 Delta League #1 Granite Regional Park 3.08 V 34/123 0.69 17:59.5 5:50
9/24/16 Pacific Tigers Invite Elkhorn Country Club 3.1 V 87/169 0.48 18:33.6 5:59 You ROCK! (DPR)
9/17/16 Bret Harte Invitational Frogtown 3 V 48/161 0.82 19:49 6:36 You ROCK! (LR, PR, DPR)
9/10/16 Sierra Invitational Legion Park 3.1 V 45/204 0.83 18:39 6:01 You ROCK! (DPR)
9/3/16 Thunder 2 Mile Buhach Colony HS 2 So 5/53 0.94 11:24 5:42
9/2/16 Nevada Twilight Classic Shadow Mountain Park 2.5 V 103/113 0.34 16:22 6:33
8/27/16 Oakmont Invitational Maidu Regional Park 2.5 V 59/176 0.95 14:00 5:36 You ROCK! (LY, LR, PR)
8/24/16 Frogtown Scrimmage Frogtown 3 V 7/45 0.87 19:53 6:38 You ROCK! (LY, LR, PR, DPR)
8/20/16 Time Trials Sheldon HS 1 4:55 4:55
8/17/16 Time Trials Pleasant Grove HS 2.1 V 11:41 5:34
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 7/50 0.81 12:13 5:49
11/7/15 Sac Joaquin Subsection Frogtown 2 Fr 12/135 0.97 12:15 6:08
10/31/15 Delta League Championship Willow Hill Reservoir 3.1 V 42/107 0.37 18:46 6:03 You ROCK! (DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 42/126 -0.01 19:19 6:36
10/17/15 Hughson Supercross Invite Hughson County Arena 2.48 V 24/133 0.96 15:05.1 6:05
10/14/15 Foothill Showcase Foothill HS, Sac 3.1 V 7/54 0.98 18:52 6:05
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 8/111 0.99 12:33.6 5:43
10/3/15 Wildfire Invitational Foresthill HS 2 Fr 1/35 1.36 11:39 5:50
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 17/296 1.08 11:34 5:47
9/12/15 Sierra Invitational Legion Park 2 Fr 2/101 1.17 11:11 5:36 You ROCK! (SBP)
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 F/S 29/192 0.62 15:22 6:09
8/29/15 Oakmont Invitational Maidu Regional Park 2.5 F/S 15/173 0.83 14:35 5:50
8/26/15 Frogtown Scrimmage Frogtown 3 V 6/36 0.84 20:43 6:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m600m
2019 OutdoorSr52.52 PR1:24.73 PR

By Event


400m

Date Meet Result Div Record Place Pts
5/3/19 Delta League Varsity & F/S Championships 52.52 V SR 5
5/3/19 Delta League Varsity & F/S Championships 52.72 V 6
5/10/19 CIF Sac-Joaquin Section Division I Champ 53.43 V 17

600m

Date Meet Result Div Record Place Pts
1/12/19 CA Winter Champs Qualifier 1:24.73 V SR 1

4x200m

Date Meet Result Div Record Place Pts
1/12/19 CA Winter Champs Qualifier 1:38.36 V 2

4x400m

Date Meet Result Div Record Place Pts
5/3/19 Delta League Varsity & F/S Championships 3:26.42 V PR (Δ=7.32,3.4%)
LR (Δ=25.55,11.0%)		 1
5/10/19 CIF Sac-Joaquin Section Division I Champ 3:25.65 V PR (Δ=0.77,0.4%)
LR (Δ=0.77,0.4%)		 2
5/10/19 CIF Sac-Joaquin Section Division I Champ 3:26.35 V PR (Δ=0.07,0.0%)
LR (Δ=0.07,0.0%)		 7
5/18/19 Sac Joaquin Section Masters Finals 3:26.25 V 10