Career Report for Mitch Law
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mitch Law's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 18:43.6 | 6:15 | 59 | 9/7/18 | Cool Breeze Invitational | 1 |
| Central Park HB | 3 | 20:19.1 | 6:46 | 46 | 10/6/18 | Central Park Invitational | 2 |
| Dana Hills HS | 3 | 19:28.4 | 6:29 | 253 | 9/22/18 | Dana Hills Invitational | 2 |
| Irvine Regional Park | 3 | 20:54.2 | 6:58 | 250 | 10/8/19 | Coast View Cluster Meet | 1 |
| Irvine Regional Pk Finals | 3 | 20:14.52 | 6:45 | 223 | 11/2/17 | South Coast League Finals | 2 |
| Laguna Hills HS | 3 | 21:31 | 7:10 | 226 | 9/9/17 | Laguna Hills Invitational | 1 |
| Morley Field | 2.95 | 21:27.7 | 7:17 | 126 | 9/15/18 | Mt. Carmel/Movin Shoes | 2 |
| Oak Canyon Park | 3 | 20:55 | 6:58 | 113 | 10/14/17 | Orange County Champ | 1 |
| Riverside City XC Course | 3 | 19:41.9 | 6:34 | 65 | 10/20/18 | Riverside Invitational | 2 |
| Track | 1.99 | 12:35 | 6:19 | 75 | 8/17/19 | Time Trial #2 | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:43.6 | 6:15 | 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 12 |
Career Summary
Below is a summary of each season run by Mitch Law.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:04 | 0/0 | 39 | -0.34 |
| So | 6 | 6:38 | 4/4 | 35 | 0.17 |
| Jr | 4 | 6:43 | 1/3 | 36 | -0.21 |
| Tesoro Career | 17 | 6:51 | 5/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 43/47 | -1.49 | 20:34.5 | 6:52 | |
| 10/8/19 | Coast View Cluster Meet | Irvine Regional Park | 3 | JV | 88/112 | -0.21 | 20:54.2 | 6:58 | You ROCK! (SBP) |
| 8/17/19 | Time Trial #2 | Track | 1.99 | 12:35 | 6:19 | You ROCK! (LR, PR) | |||
| 8/3/19 | Time Trial #1 | Track | 1.99 | 13:02 | 6:33 | ||||
| 10/20/18 | Riverside Invitational | Riverside City XC Course | 3 | So | 154/228 | -0.06 | 19:41.9 | 6:34 | You ROCK! (LY, LR, PR) |
| 10/6/18 | Central Park Invitational | Central Park HB | 3 | So | 128/203 | -0.09 | 20:19.1 | 6:46 | You ROCK! (LY, LR, PR) |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | So | 186/271 | 0.01 | 19:28.4 | 6:29 | You ROCK! (LY, LR, PR) |
| 9/15/18 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 162/246 | -0.23 | 21:27.7 | 7:17 | You ROCK! (LY, LR, PR) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 130/242 | 0.17 | 18:43.6 | 6:15 | You ROCK! (SBP, DPR) |
| 8/4/18 | Time Trial #1 | Track | 1.99 | 12:39 | 6:21 | ||||
| 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 92/124 | -0.80 | 20:14.52 | 6:45 | |
| 10/21/17 | Riverside Invitational | Riverside City XC Course | 3 | Fr | 164/213 | -0.57 | 20:58.7 | 7:00 | |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | Fr | 190/265 | -0.48 | 20:55 | 6:58 | |
| 10/7/17 | Central Park Invitational | Central Park HB | 3 | Fr | 192/319 | -0.33 | 21:11.1 | 7:04 | You ROCK! (SBP) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 226/371 | -0.35 | 20:04 | 6:41 | You ROCK! (DPR) |
| 9/16/17 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 190/235 | -1.08 | 23:15.3 | 7:53 | |
| 9/9/17 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 113/171 | -0.37 | 21:31 | 7:10 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 2:24.68 PR | 5:32.79 | - | |
| 2019 Outdoor | So | - | 5:26.20 PR | 12:18.78 PR | |
| 2020 Outdoor | Jr | - | 5:56.82 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Trabuco Hills Round Up | 2:25.86 | F/S | 57 | ||
| 3/28/18 | Tesoro -vs- Trabuco Hills | 2:27.03 | F/S | 7 | ||
| 4/12/18 | Tesoro -vs- San Clemente | 2:27.54 | F/S | 7 | ||
| 4/25/18 | Tesoro -vs- Mission Viejo | 2:24.68 | F/S | PR (Δ=1.18,0.8%) SR LR (Δ=2.86,1.9%) |
7 | |
| 5/1/18 | SCL - Prelims | 2:24.70 | F/S | 26 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/10/18 | Tesoro All Comers Meet | 6:07.72 | 32 | |||
| 4/19/18 | Tesoro -vs- Dana Hills | 5:32.79 | PR (Δ=34.93,9.5%) SR LR (Δ=34.93,9.5%) |
32 | ||
| 2/2/19 | Tesoro ALL COMERS | 5:54.91 | 38 | |||
| 3/14/19 | Tesoro -vs- Laguna Hills | 5:31.10 | F/S | PR (Δ=1.69,0.5%) LR (Δ=23.81,6.7%) |
||
| 3/21/19 | Tesoro -vs- San Clemente | 5:31.52 | F/S | 20 | ||
| 3/28/19 | Tesoro -vs- Capistrano Valley | 5:26.20 | F/S | PR (Δ=4.90,1.5%) SR (Δ=6.59,2.0%) LR (Δ=5.32,1.6%) |
18 | |
| 4/17/19 | Tesoro -vs- San Juan | 5:34.54 | F/S | 21 | ||
| 2/1/20 | Tesoro All-Comers | 5:56.82 | SR (Δ=-30.62,-9.4%) | 53 |