Career Report for Lucas Rohr
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lucas Rohr's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cerritos Sports Complex | 3 | 19:43.64 | 6:35 | 18 | 10/13/18 | Bell Gardens Invitational | 1 |
| Dana Hills HS | 3 | 20:52.9 | 6:58 | 25 | 9/22/18 | Dana Hills Invitational | 1 |
| El Segundo HS | 1 | 6:01 | 6:01 | 91 | 10/25/18 | 1600m Time Trial | 1 |
| El Segundo HS | 1.86 | 13:32 | 7:17 | 117 | 8/30/18 | 3K Time Trial | 1 |
| Hahn State Park | 3 | 22:35.68 | 7:32 | 76 | 10/17/18 | Ocean League Cluster #1 | 1 |
| Rancho Park Cheviot Hills | 3 | 21:43 | 7:14 | 72 | 10/31/18 | Ocean League Finals | 1 |
| Silverlakes Sports Park | 3 | 22:09.8 | 7:23 | 78 | 9/14/18 | Woodbridge XC Classic | 1 |
| The Lakes at El Segundo | 3 | 21:27.36 | 7:09 | 33 | 9/8/18 | Eagle Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:43.64 | 6:35 | 10/13/18 | Bell Gardens Invitational | Cerritos Sports Complex | 6 |
Career Summary
Below is a summary of each season run by Lucas Rohr.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:06 | 0/0 | 36 | -0.24 |
| El Segundo Career | 8 | 7:06 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/18 | Ocean League Finals | Rancho Park Cheviot Hills | 3 | Fr | 31/51 | -0.46 | 21:43 | 7:14 | |
| 10/25/18 | 1600m Time Trial | El Segundo HS | 1 | 6:01 | 6:01 | ||||
| 10/17/18 | Ocean League Cluster #1 | Hahn State Park | 3 | Fr | 27/37 | -0.27 | 22:35.68 | 7:32 | |
| 10/13/18 | Bell Gardens Invitational | Cerritos Sports Complex | 3 | Fr | 110/198 | -0.24 | 19:43.64 | 6:35 | You ROCK! (SBP, DPR) |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 88/149 | -0.52 | 20:52.9 | 6:58 | You ROCK! (DPR) |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 144/219 | -0.66 | 22:09.8 | 7:23 | |
| 9/8/18 | Eagle Invitational | The Lakes at El Segundo | 3 | Fr | 61/99 | -0.41 | 21:27.36 | 7:09 | |
| 8/30/18 | 3K Time Trial | El Segundo HS | 1.86 | 13:32 | 7:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m |
|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 12.79 | 26.82 | 1:03.64 | |
| 2020 Outdoor | So | 12.71 | 26.71 | 1:01.47 | |
| 2021 Outdoor | Jr | 12.54 | 25.99 | 1:00.18 | |
| 2022 Outdoor | Sr | 11.76 PR | 24.54 PR | 57.60 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/19 | Palos Verdes Dual Meet | 13.42 | F/S | 13 | ||
| 3/21/19 | Culver City Dual Meet | 13.22 | F/S | PR (Δ=0.20,1.5%) LR (Δ=0.20,1.5%) |
8 | |
| 3/29/19 | South Bay Champs | 13.02 | F/S | PR (Δ=0.20,1.5%) LR (Δ=0.20,1.5%) |
70 | |
| 4/6/19 | LA County Championships | 13.08 | F/S | 25 | ||
| 4/22/19 | Ocean League Prelims | 12.79 | F/S | PR (Δ=0.23,1.8%) SR LR (Δ=0.29,2.2%) |
15 | |
| 4/25/19 | Ocean League Finals | 12.79 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
15 | |
| 2/27/20 | North Torrance Dual Meet | 12.71 | F/S | PR (Δ=0.08,0.6%) SR (Δ=0.08,0.6%) LR (Δ=0.08,0.6%) LY (Δ=0.71,5.3%) |
3 | |
| 3/4/20 | Palos Verdes Dual Meet | 12.95 | F/S | LY (Δ=0.47,3.5%) | 7 | |
| 4/17/21 | Pioneer League Invitational 1 | 12.96 | V | 12 | ||
| 5/1/21 | Pioneer League Invitational 2 | 13.00 | V | 16 | ||
| 5/8/21 | Pioneer League Invitational 3 | 12.78 | V | LR (Δ=0.22,1.7%) | 12 | |
| 5/15/21 | South Bay Champs | 12.54 | V | PR (Δ=0.17,1.3%) SR (Δ=0.17,1.3%) LR (Δ=0.24,1.9%) |
35 | |
| 5/22/21 | Pioneer League Prelims | 12.70 | V | 13 | ||
| 3/3/22 | PV, San Pedro Tri | 12.69 | V | LR (Δ=0.01,0.1%) | 8. | |
| 3/5/22 | Culver City Invitational | 12.20 | V | PR (Δ=0.34,2.7%) LR (Δ=0.49,3.9%) |
22. | |
| 3/9/22 | North, Torrance, Lawndale Quad | 12.05 | V | PR (Δ=0.15,1.2%) LR (Δ=0.15,1.2%) |
10. | |
| 3/16/22 | South, Redondo Tri | 12.39 | V | 12. | ||
| 3/23/22 | Culver, Hawthorne, DaVinci Quad | 11.99 | V | PR (Δ=0.06,0.5%) LR (Δ=0.40,3.2%) |
11. | |
| 4/16/22 | South Bay Varsity Championships | 12.26 | V | LY (Δ=0.70,5.4%) | 74 | |
| 4/28/22 | Pioneer League Prelims & Finals | 11.76 | V | PR (Δ=0.23,1.9%) SR (Δ=0.78,6.2%) LR (Δ=0.50,4.1%) LY (Δ=1.24,9.5%) |
4 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/21/19 | Sprints Time Trial 2019 | 27.41 | ||||
| 2/27/19 | Palos Verdes Dual Meet | 28.37 | F/S | 16 | ||
| 3/21/19 | Culver City Dual Meet | 27.52 | F/S | LR (Δ=0.85,3.0%) | 11 | |
| 4/6/19 | LA County Championships | 27.51 | F/S | LR (Δ=0.01,0.0%) | 24 | |
| 4/22/19 | Ocean League Prelims | 26.82 | F/S | PR (Δ=0.59,2.2%) SR LR (Δ=0.69,2.5%) |
21 | |
| 4/25/19 | Ocean League Finals | 26.82 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
21 | |
| 2/27/20 | North Torrance Dual Meet | 26.93 | F/S | LY (Δ=0.48,1.8%) | 5 | |
| 3/4/20 | Palos Verdes Dual Meet | 26.71 | F/S | PR (Δ=0.11,0.4%) SR (Δ=0.11,0.4%) LR (Δ=0.22,0.8%) LY (Δ=1.66,5.9%) |
9 | |
| 4/17/21 | Pioneer League Invitational 1 | 25.99 | V | PR (Δ=0.72,2.7%) SR (Δ=0.72,2.7%) LR (Δ=0.72,2.7%) |
12 | |
| 4/24/21 | South Torrance Dual | 26.76 | V | 7 | ||
| 5/12/21 | Santa Monica Dual | 26.19 | V | LR (Δ=0.57,2.1%) | 11 | |
| 5/22/21 | Pioneer League Prelims | 26.40 | V | 17 | ||
| 2/23/22 | West Torrance Dual | 25.18 | V | PR (Δ=0.81,3.1%) LR (Δ=1.22,4.6%) |
6. | |
| 3/3/22 | PV, San Pedro Tri | 25.49 | V | 13. | ||
| 3/16/22 | South, Redondo Tri | 25.69 | V | 17. | ||
| 3/23/22 | Culver, Hawthorne, DaVinci Quad | 24.92 | V | PR (Δ=0.26,1.0%) LR (Δ=0.77,3.0%) |
13. | |
| 4/28/22 | Pioneer League Prelims & Finals | 24.54 | V | PR (Δ=0.38,1.5%) SR (Δ=1.45,5.6%) LR (Δ=0.38,1.5%) LY (Δ=2.22,8.3%) |
4 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/21/19 | Sprints Time Trial 2019 | 1:03.64 | SR | |||
| 3/11/20 | Culver City Dual Meet | 1:01.47 | F/S | PR (Δ=2.17,3.4%) SR (Δ=2.17,3.4%) LR (Δ=2.17,3.4%) |
15 | |
| 4/2/21 | Time Trial | 1:03.69 | ||||
| 4/17/21 | Pioneer League Invitational 1 | 1:00.18 | V | PR (Δ=1.29,2.1%) SR (Δ=1.29,2.1%) LR (Δ=3.51,5.5%) |
9 | |
| 4/24/21 | South Torrance Dual | 1:00.72 | V | 6 | ||
| 5/1/21 | Pioneer League Invitational 2 | 1:00.76 | V | 11 | ||
| 3/3/22 | PV, San Pedro Tri | 57.60 | V | PR (Δ=2.58,4.3%) SR (Δ=2.58,4.3%) LR (Δ=3.16,5.2%) |
16. |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/19 | Palos Verdes Dual Meet | 1:01.38 | F/S | 3 | ||
| 3/2/19 | Culver City Invitational | 51.67 | F/S | 6 | ||
| 3/21/19 | Culver City Dual Meet | 50.64 | F/S | 3 | ||
| 2/27/20 | North Torrance Dual Meet | 49.14 | F/S | 1 | ||
| 3/4/20 | Palos Verdes Dual Meet | 49.16 | F/S | 2 | ||
| 3/7/20 | Culver City Invitational | 49.27 | F/S | 6 | ||
| 5/1/21 | Pioneer League Invitational 2 | 46.74 | V | LR (Δ=1.22,2.5%) | 4 | |
| 5/12/21 | Santa Monica Dual | 45.95 | V | LR (Δ=0.79,1.7%) | 2 | |
| 3/9/22 | North, Torrance, Lawndale Quad | 45.56 | V | 2. |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/19 | Culver City Invitational | 4:16.31 | F/S | 4 | ||
| 4/25/19 | Ocean League Finals | 3:54.73 | F/S | 3 | ||
| 2/27/20 | North Torrance Dual Meet | 4:09.05 | F/S | 1 | ||
| 3/7/20 | Culver City Invitational | 3:54.22 | F/S | LR (Δ=16.14,6.4%) LY (Δ=22.09,8.6%) |
3 | |
| 3/11/20 | Culver City Dual Meet | 4:00.45 | F/S | 2 | ||
| 3/11/20 | Culver City Dual Meet | 4:00.45 | F/S | 2 | ||
| 5/1/21 | Pioneer League Invitational 2 | 3:50.21 | V | LR (Δ=15.05,6.1%) | 2 | |
| 5/15/21 | South Bay Champs | 3:42.96 | V | LR (Δ=7.30,3.2%) | 6 | |
| 2/23/22 | West Torrance Dual | 4:08.54 | V | 9. |