Career Report for Jacob Gopp

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacob Gopp's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2.15 11:49 5:30 8/31/18 Black Mountain Invite 2
Black Mountain Comm Park 2.65 18:39 7:02 10/7/16 Mt. Carmel Octoberfest 1
Black Mountain Comm Park 2.75 20:25 7:25 10/9/15 Mt. Carmel Octoberfest 1
Brookside Golf Course 3 18:53 6:18 9/3/16 Cool Breeze Evening Invte 1
Central Park HB 3 18:23 6:08 10/7/17 Central Park Invitational 1
Dana Hills HS 3 18:01 6:00 9/23/17 Dana Hills Invitational 3
Guajome Park 3.1 18:37 6:00 10/6/18 Southern Cal Invitational 2
Kit Carson Park 2 11:34 5:47 9/8/18 Bronco Roundup 4
Kit Carson Park 2.65 17:09 6:28 10/21/16 Kit Carson Invite 1
Kit Carson Park 2.75 18:01 6:33 9/30/16 Palomar Cluster #1 1
Kit Carson Park 3 18:07 6:02 11/3/17 Palomar JV Cluster 7
Kit Carson Park 3.05 18:17 6:00 10/19/18 Kit Carson Invitational 2
Kit Carson Park 3.1 19:52 6:25 11/4/16 Palomar JV Cluster 1
Lindo Lake Park 1.65 10:55 6:37 8/29/15 Vaquero Stampede 1
Morley Field 2.95 18:36 6:18 9/15/18 Mt. Carmel/Movin Shoes 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:34 5:47 9/8/18 Bronco Roundup Kit Carson Park 4
3 18:01 6:00 9/23/17 Dana Hills Invitational Dana Hills HS 12
3.1 18:37 6:00 10/6/18 Southern Cal Invitational Guajome Park 3

Career Summary

Below is a summary of each season run by Jacob Gopp.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:04 1/2 32 0.11
So 8 6:31 3/3 24 0.55
Jr 9 6:10 6/6 23 0.92
Sr 7 6:01 1/1 15 1.06
Mt. Carmel Career 32 6:27 15/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/18 Palomar Cluster #2 Kit Carson Park 3 V 39/61 0.58 18:08 6:03
10/19/18 Kit Carson Invitational Kit Carson Park 3.05 JV 9/242 1.06 18:17 6:00 You ROCK! (LY, LR, PR, SBP)
10/6/18 Southern Cal Invitational Guajome Park 3.1 JV 33/179 0.58 18:37 6:00 You ROCK! (LR, PR)
9/27/18 Palomar Cluster #1 Guajome Park 3.1 V 53/66 0.26 19:26 6:16
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 Sr 126/263 0.81 18:36 6:18 You ROCK! (LY, LR, PR)
9/8/18 Bronco Roundup Kit Carson Park 2 V 100/124 0.86 11:34 5:47 You ROCK! (LY, LR, PR)
8/31/18 Black Mountain Invite Black Mountain Comm Park 2.15 Jr/Sr 22/68 0.93 11:49 5:30 You ROCK! (LY, LR, PR)
11/3/17 Palomar JV Cluster Kit Carson Park 3 JV 30/142 0.92 18:07 6:02 You ROCK! (LR, PR, SBP)
10/27/17 Palomar Cluster #2 Kit Carson Park 3 JV 20/76 0.39 18:42 6:14 You ROCK! (LR, PR)
10/20/17 Kit Carson Invitational Kit Carson Park 3.05 JV 46/213 0.74 19:06 6:16
10/7/17 Central Park Invitational Central Park HB 3 JV 83/322 0.63 18:23 6:08
9/28/17 Palomar Cluster #1 Kit Carson Park 3 JV 20/82 0.37 19:10 6:23 You ROCK! (LR, PR)
9/23/17 Dana Hills Invitational Dana Hills HS 3 Jr 113/202 0.45 18:01 6:00 You ROCK! (LY, LR, PR)
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 104/241 0.50 19:01 6:27 You ROCK! (LY, LR, PR)
9/9/17 Bronco Roundup Kit Carson Park 2 JV 63/199 0.61 12:03 6:02 You ROCK! (LY, LR, PR)
9/1/17 Black Mountain Invite Black Mountain Comm Park 2.15 Jr/Sr 34/62 0.40 12:45 5:56
11/4/16 Palomar JV Cluster Kit Carson Park 3.1 JV 61/130 0.25 19:52 6:25
10/21/16 Kit Carson Invite Kit Carson Park 2.65 JV 47/176 0.55 17:09 6:28 You ROCK! (SBP)
10/7/16 Mt. Carmel Octoberfest Black Mountain Comm Park 2.65 V 41/72 -0.14 18:39 7:02
9/30/16 Palomar Cluster #1 Kit Carson Park 2.75 JV 30/85 0.31 18:01 6:33
9/24/16 Dana Hills Invitational Dana Hills HS 3 So 154/267 0.13 19:11 6:24 You ROCK! (LY, LR, PR)
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.95 So 150/331 0.21 19:49 6:43 You ROCK! (LY, LR, PR)
9/10/16 Bronco Roundup Kit Carson Park 2 JV 78/177 0.27 12:32 6:16 You ROCK! (LY, LR, PR)
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 So 98/182 0.05 18:53 6:18
11/6/15 Palomar League JV Cluster Kit Carson Park 3 JV 83/131 -0.21 20:11 6:44
10/30/15 Palomar Cluster #2 Kit Carson Park 3 Fr 16/52 -0.03 19:51 6:37 You ROCK! (LR, PR)
10/23/15 Kit Carson Invite Kit Carson Park 3 Fr 54/141 0.11 21:34 7:11 You ROCK! (SBP)
10/9/15 Mt. Carmel Octoberfest Black Mountain Comm Park 2.75 JV 26/47 -0.39 20:25 7:25
9/26/15 Dana Hills Invitational Dana Hills HS 3 Fr 138/280 -0.02 19:37 6:32
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 193/239 -1.31 24:43 8:23
9/12/15 Bronco Roundup Kit Carson Park 2 F/S 106/170 -0.19 13:37 6:49
8/29/15 Vaquero Stampede Lindo Lake Park 1.65 F/S 86/162 0.08 10:55 6:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1500m1600m3200m
2018 OutdoorJr2:23.09 PR4:47.20 PR5:14.93 PR11:01.83
2019 OutdoorSr--5:19.0710:47.53 PR

By Event


800m

Date Meet Result Div Record Place
4/25/18 Del Norte, Mission Vista, Mt. Carmel Dual 2:23.09 JV SR 5

1500m

Date Meet Result Div Record Place
3/31/18 Willie Banks Invitational 7th Annual 4:47.20 V SR 20

1600m

Date Meet Result Div Record Place
2/24/18 Red and Gold Trials 6:00.70
3/3/18 Mt. Carmel Field Distance 5:25.93 V PR (Δ=34.77,9.6%)
LR (Δ=34.77,9.6%)
139
3/8/18 Cathedral, Valley Center, MC Tri Meet 5:22.64 JV PR (Δ=3.29,1.0%)
LR (Δ=3.29,1.0%)
6
3/15/18 Torrey Pines vs Mt. Carmel 5:19.12 V PR (Δ=3.52,1.1%)
LR (Δ=3.52,1.1%)
8
4/19/18 Rancho Bernardo, Mt. Carmel Dual 5:14.93 JV PR (Δ=4.19,1.3%)
SR
LR (Δ=4.19,1.3%)
10
3/21/19 Poway @ Mt. Carmel 5:19.07 V SR (Δ=-4.14,-1.3%)
LY (Δ=0.05,0.0%)
8

3200m

Date Meet Result Div Record Place
3/29/18 Mt. Carmel @ Poway 11:01.83 JV SR 4
4/19/18 Rancho Bernardo, Mt. Carmel Dual 11:31.38 JV 6
5/3/18 Mt. Carmel vs. Westview 11:05.39 JV LR (Δ=25.99,3.8%) 2
4/3/19 Rancho Bernardo vs Mt. Carmel 11:03.73 V LR (Δ=1.66,0.2%) 3
4/11/19 Mt. Carmel @ Del Norte 10:47.53 V PR (Δ=14.30,2.2%)
SR (Δ=14.30,2.2%)
LR (Δ=16.20,2.4%)
5

4x800m

Date Meet Result Div Record Place
3/2/19 Mt. Carmel Field and Distance Invite 9:05.36 V LR (Δ=22.65,4.0%) 6
3/9/19 Bronco Invitational 9:02.03 V LR (Δ=3.33,0.6%) 10