Career Report for Michael Moeller

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michael Moeller's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Foothill Park Windsor 3.1 23:02 7:26 10/17/18 Oak #2-MC,Piner 1
Hidden Valley Park 2 15:51 7:56 9/14/19 Ed Sias Invitational 1
Maria Carrillo HS 2.7 18:32 6:52 10/24/18 Oak #3 - MC, Ukiah 1
Rancho Cotate HS 2.72 19:11 7:03 8/31/18 Rancho Invitational 1
Spring Lake Park 2 13:23 6:41 9/15/18 Viking Opener 1
Spring Lake Park 3.05 20:12 6:37 10/16/19 NBL Combined 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:23 6:41 9/15/18 Viking Opener Spring Lake Park 2
3.1 23:02 7:26 10/17/18 Oak #2-MC,Piner Foothill Park Windsor 1

Career Summary

Below is a summary of each season run by Michael Moeller.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 7:00 0/0 30 -0.06
Sr 3 7:04 1/2 31 -0.30
Maria Carrillo Career 8 7:01 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/19 Oak Champs Spring Lake Park 3.05 JV 69/99 -0.52 21:11 6:57
10/16/19 NBL Combined Spring Lake Park 3.05 JV 26/45 -0.30 20:12 6:37 You ROCK! (LR, PR, SBP)
9/14/19 Ed Sias Invitational Hidden Valley Park 2 JV 98/161 -0.71 15:51 7:56
10/31/18 Oak #4 - MC, Healdsburg Spring Lake Park 3.05 JV 14/24 20:48 6:49
10/24/18 Oak #3 - MC, Ukiah Maria Carrillo HS 2.7 JV 27/40 -0.35 18:32 6:52
10/17/18 Oak #2-MC,Piner Foothill Park Windsor 3.1 JV 18/35 -0.31 23:02 7:26
9/15/18 Viking Opener Spring Lake Park 2 Open 36/141 -0.06 13:23 6:41 You ROCK! (SBP)
8/31/18 Rancho Invitational Rancho Cotate HS 2.72 JV 64/125 -0.37 19:11 7:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200mPole VaultLong JumpTriple Jump
2017 OutdoorFr--8'614'9.5-
2018 OutdoorSo12.92 PR26.1311'0 PR--
2019 OutdoorJr-26.08 PR10'818'4.75 PR37'6.25 PR

By Event


100m

Date Meet Result Div Record Place
3/23/18 Santa Rosa Twilight Invite 13.03 70
4/21/18 Viking Track Classic 12.92 PR (Δ=0.11,0.8%)
SR
LR (Δ=0.11,0.8%)
36
5/2/18 NBL# 4 Newman 13.81 JV 9

200m

Date Meet Result Div Record Place
5/9/18 NBL Trials 26.13 V SR 27
3/2/19 Big Cat Invitational 26.08 V PR (Δ=0.05,0.2%)
SR (Δ=0.05,0.2%)
LR (Δ=0.05,0.2%)
28

Pole Vault

Date Meet Result Div Record Place
4/7/17 Santa Rosa Twilight Invitational 7'6 19
4/12/17 NBL#1 WHS-MHS 7'6 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
4/19/17 NBL#2 CGHS-UHS 7'0 JV 3
4/26/17 NBL#3 SRHS 8'0 JV PR (Δ=0'6,6.7%)
LR (Δ=1'0,14.3%)
1
5/3/17 NBL#4 CN-RCHS 8'6 JV PR (Δ=0'6,6.3%)
SR
LR (Δ=0'6,6.3%)
3
5/10/17 NBL Trials 8'0 JV 6
5/12/17 NBL Finals 8'0 JV LR (Δ=,0.0%) 6
3/17/18 Eddie Hart 8'6 F/S PR (Δ=,0.0%)
LR (Δ=0'6,6.3%)
4
3/23/18 Santa Rosa Twilight Invite 8'0 19
4/11/18 NBL# 1 Ukiah, Monty 8'6 JV PR (Δ=,0.0%)
LR (Δ=0'6,6.3%)
LY (Δ=1'0,13.3%)
3
4/18/18 NBL# 2 Rancho, Windsor 8'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'0,13.3%)
4
4/21/18 Viking Track Classic 11'0 V PR (Δ=2'6,29.4%)
SR (Δ=2'6,29.4%)
LR (Δ=2'6,29.4%)
LY (Δ=3'0,37.5%)
8
5/2/18 NBL# 4 Newman 9'0 JV LY (Δ=0'6,5.9%) 2
5/11/18 NBL Finals 9'4 V LR (Δ=0'4,3.7%)
LY (Δ=1'4,16.7%)
8
3/2/19 Big Cat Invitational 10'0 V LR (Δ=0'8,7.1%) 6
3/16/19 SR Throwers & Jumpers Jamboree 10'0 V LR (Δ=,0.0%)
LY (Δ=1'6,17.6%)
4/3/19 NBL #1 vs. Monty, Rosa 10'0 V LR (Δ=,0.0%)
4/10/19 NBL #2 vs. Piner 10'7 V LR (Δ=0'7,5.8%)
LY (Δ=2'1,24.5%)
1
4/17/19 NBL #3 vs. Windsor 10'6 V 1
4/24/19 NBL #4 vs. El Molino 10'6 V LR (Δ=,0.0%) 1
5/3/19 NBL Finals 10'8 V SR (Δ=-0'4,-3.0%)
LR (Δ=0'2,1.6%)
LY (Δ=1'8,18.5%)
3
5/11/19 NCS Redwood Empire Championships 10'8 V LR (Δ=,0.0%)
LY (Δ=1'4,14.3%)
15

Long Jump

Date Meet Result Div Record Place
5/10/17 NBL Trials 14'9.5 JV SR 12
5/12/17 NBL Finals 14'9.5 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
12
4/3/19 NBL #1 vs. Monty, Rosa 18'2.5 V PR (Δ=3'5,23.1%)
LR (Δ=3'5,23.1%)
4/10/19 NBL #2 vs. Piner 17'7.5 V
4/17/19 NBL #3 vs. Windsor 18'2 V LR (Δ=0'6.5,3.1%) 4
4/20/19 Viking Track Classic 18'4.75 V PR (Δ=0'2.25,1.0%)
SR
LR (Δ=0'2.75,1.3%)
16
4/24/19 NBL #4 vs. El Molino 18'3.75 V 4
5/1/19 NBL Trials 17'8 V 19

Triple Jump

Date Meet Result Div Record Place
4/3/19 NBL #1 vs. Monty, Rosa 36'8.5 V
4/10/19 NBL #2 vs. Piner 35'11.25 V
4/17/19 NBL #3 vs. Windsor 36'3 V LR (Δ=0'3.75,0.9%) 3
4/24/19 NBL #4 vs. El Molino 37'6.25 V PR (Δ=0'9.75,2.2%)
SR
LR (Δ=1'3.25,3.5%)
2
5/3/19 NBL Finals 36'10.5 V 12