Career Report for Michael Moeller
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michael Moeller's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Foothill Park Windsor | 3.1 | 23:02.2 | 7:26 | 68 | 10/17/18 | Oak #2-MC,Piner | 1 |
| Hidden Valley Park | 2 | 15:51.1 | 7:56 | 237 | 9/14/19 | Ed Sias Invitational | 1 |
| Maria Carrillo HS | 2.7 | 18:32 | 6:52 | 111 | 10/24/18 | Oak #3 - MC, Ukiah | 1 |
| Rancho Cotate HS | 2.72 | 19:11 | 7:03 | 34 | 8/31/18 | Rancho Invitational | 1 |
| Spring Lake Park | 2 | 13:22.5 | 6:41 | 178 | 9/15/18 | Viking Opener | 1 |
| Spring Lake Park | 2.97 | 20:11.9 | 6:48 | 222 | 10/16/19 | NBL Combined | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:22.5 | 6:41 | 9/15/18 | Viking Opener | Spring Lake Park | 2 |
| 3.1 | 23:02.2 | 7:26 | 10/17/18 | Oak #2-MC,Piner | Foothill Park Windsor | 1 |
Career Summary
Below is a summary of each season run by Michael Moeller.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 5 | 7:02 | 0/0 | 30 | -0.06 |
| Sr | 3 | 7:12 | 1/2 | 31 | -0.30 |
| Maria Carrillo Career | 8 | 7:06 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/19 | Oak Champs | Spring Lake Park | 2.97 | JV | 69/99 | -0.52 | 21:10.85 | 7:08 | |
| 10/16/19 | NBL Combined | Spring Lake Park | 2.97 | JV | 26/45 | -0.30 | 20:11.9 | 6:48 | You ROCK! (LR, PR, SBP) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 98/161 | -0.71 | 15:51.1 | 7:56 | |
| 10/31/18 | Oak #4 - MC, Healdsburg | Spring Lake Park | 2.97 | JV | 14/24 | -0.63 | 20:48 | 7:00 | |
| 10/24/18 | Oak #3 - MC, Ukiah | Maria Carrillo HS | 2.7 | JV | 27/40 | -0.35 | 18:32 | 6:52 | |
| 10/17/18 | Oak #2-MC,Piner | Foothill Park Windsor | 3.1 | JV | 18/35 | -0.31 | 23:02.2 | 7:26 | |
| 9/15/18 | Viking Opener | Spring Lake Park | 2 | Open | 36/141 | -0.06 | 13:22.5 | 6:41 | You ROCK! (SBP) |
| 8/31/18 | Rancho Invitational | Rancho Cotate HS | 2.72 | JV | 64/125 | -0.37 | 19:11 | 7:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | Pole Vault | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|
| 2017 Outdoor | Fr | - | - | 8'6 | 14'9.5 | - | |
| 2018 Outdoor | So | 12.92 PR | 26.13 | 11'0 PR | - | - | |
| 2019 Outdoor | Jr | 25.00 | - | 26.08 PR | 10'8 | 18'4.75 PR | 37'6.25 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/18 | Santa Rosa Twilight Invite | 13.03 | 70 | |||
| 4/21/18 | Viking Track Classic | 12.92 | PR (Δ=0.11,0.8%) SR LR (Δ=0.11,0.8%) |
36 | ||
| 5/2/18 | NBL# 4 Newman | 13.81 | JV | 9 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/9/18 | NBL Trials | 26.13 | V | SR | 27 | |
| 3/2/19 | Big Cat Invitational | 26.08 | V | PR (Δ=0.05,0.2%) SR (Δ=0.05,0.2%) LR (Δ=0.05,0.2%) |
28 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/7/17 | Santa Rosa Twilight Invitational | 7'6 | 19 | |||
| 4/12/17 | NBL#1 WHS-MHS | 7'6 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
1 | |
| 4/19/17 | NBL#2 CGHS-UHS | 7'0 | JV | 3 | ||
| 4/26/17 | NBL#3 SRHS | 8'0 | JV | PR (Δ=0'6,6.7%) LR (Δ=1'0,14.3%) |
1 | |
| 5/3/17 | NBL#4 CN-RCHS | 8'6 | JV | PR (Δ=0'6,6.3%) SR LR (Δ=0'6,6.3%) |
3 | |
| 5/10/17 | NBL Trials | 8'0 | JV | 6 | ||
| 5/12/17 | NBL Finals | 8'0 | JV | LR (Δ=,0.0%) | 6 | |
| 3/17/18 | Eddie Hart | 8'6 | F/S | PR (Δ=,0.0%) LR (Δ=0'6,6.3%) |
4 | |
| 3/23/18 | Santa Rosa Twilight Invite | 8'0 | 19 | |||
| 4/11/18 | NBL# 1 Ukiah, Monty | 8'6 | JV | PR (Δ=,0.0%) LR (Δ=0'6,6.3%) LY (Δ=1'0,13.3%) |
3 | |
| 4/18/18 | NBL# 2 Rancho, Windsor | 8'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1'0,13.3%) |
4 | |
| 4/21/18 | Viking Track Classic | 11'0 | V | PR (Δ=2'6,29.4%) SR (Δ=2'6,29.4%) LR (Δ=2'6,29.4%) LY (Δ=3'0,37.5%) |
8 | |
| 5/2/18 | NBL# 4 Newman | 9'0 | JV | LY (Δ=0'6,5.9%) | 2 | |
| 5/11/18 | NBL Finals | 9'4 | V | LR (Δ=0'4,3.7%) LY (Δ=1'4,16.7%) |
8 | |
| 3/2/19 | Big Cat Invitational | 10'0 | V | LR (Δ=0'8,7.1%) | 6 | |
| 3/16/19 | SR Throwers & Jumpers Jamboree | 10'0 | V | LR (Δ=,0.0%) LY (Δ=1'6,17.6%) |
||
| 4/3/19 | NBL #1 vs. Monty, Rosa | 10'0 | V | LR (Δ=,0.0%) | ||
| 4/10/19 | NBL #2 vs. Piner | 10'7 | V | LR (Δ=0'7,5.8%) LY (Δ=2'1,24.5%) |
1 | 5 |
| 4/17/19 | NBL #3 vs. Windsor | 10'6 | V | 1 | 5 | |
| 4/24/19 | NBL #4 vs. El Molino | 10'6 | V | LR (Δ=,0.0%) | 1 | 5 |
| 5/3/19 | NBL Finals | 10'8 | V | SR (Δ=-0'4,-3.0%) LR (Δ=0'2,1.6%) LY (Δ=1'8,18.5%) |
3 | 6 |
| 5/11/19 | NCS Redwood Empire Championships | 10'8 | V | LR (Δ=,0.0%) LY (Δ=1'4,14.3%) |
15 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/10/17 | NBL Trials | 14'9.5 | JV | SR | 12 | |
| 5/12/17 | NBL Finals | 14'9.5 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
12 | |
| 4/3/19 | NBL #1 vs. Monty, Rosa | 18'2.5 | V | PR (Δ=3'5,23.1%) LR (Δ=3'5,23.1%) |
||
| 4/10/19 | NBL #2 vs. Piner | 17'7.5 | V | |||
| 4/17/19 | NBL #3 vs. Windsor | 18'2 | V | LR (Δ=0'6.5,3.1%) | 4 | |
| 4/20/19 | Viking Track Classic | 18'4.75 | V | PR (Δ=0'2.25,1.0%) SR LR (Δ=0'2.75,1.3%) |
16 | |
| 4/24/19 | NBL #4 vs. El Molino | 18'3.75 | V | 4 | ||
| 5/1/19 | NBL Trials | 17'8 | V | 19 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/3/19 | NBL #1 vs. Monty, Rosa | 36'8.5 | V | |||
| 4/10/19 | NBL #2 vs. Piner | 35'11.25 | V | |||
| 4/17/19 | NBL #3 vs. Windsor | 36'3 | V | LR (Δ=0'3.75,0.9%) | 3 | 1 |
| 4/24/19 | NBL #4 vs. El Molino | 37'6.25 | V | PR (Δ=0'9.75,2.2%) SR LR (Δ=1'3.25,3.5%) |
2 | 3 |
| 5/3/19 | NBL Finals | 36'10.5 | V | 12 |