Career Report for Gabriel Rodriguez

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gabriel Rodriguez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 15:25.2 5:08 12 9/3/21 Cool Breeze Invitational 1
Eagle Island State Pk, ID 3.1 16:16.1 5:15 10 9/24/22 Bob Firman Invitational 1
Galway Downs 3 14:50.3 4:57 2 11/2/22 Southwestern League Finals 3
Glendoveer Golf Course, OR 3.1 16:00.9 5:10 16 12/3/22 Nike XC Nationals 1
Mt. Sac 2.93 15:08 5:10 10 10/22/22 Mt. Sac Invitational 4
Orange County Great Park 3 14:11.7 4:44 2 9/16/23 Woodbridge Cross Country Classic 2
Pomona Fairplex 3 15:08.5 5:03 2 9/3/22 Cool Breeze Invitational 1
Silverlakes Sports Park 3 15:19.7 5:07 29 9/18/21 Woodbridge Cross Country Classic 1
Temecula Valley HS 2.6 13:30.8 5:12 9 2/4/21 Southwest League Dual #1 1
Temecula Valley HS 3 15:08.7 5:03 12 2/18/21 Southwestern League Dual #3 4
The Links Golf Course, AZ 3.1 16:52.5 5:27 12 10/2/20 Desert Twilight XC Invite 1
Vista Murrieta HS 3 15:42.3 5:14 9 2/11/21 Southwestern League Dual #2 1
Woodward Park 3.1 15:34.5 5:01 20 11/26/22 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 14:11.7 4:44 9/16/23 Woodbridge Cross Country Classic Orange County Great Park 13
3.1 15:34.5 5:01 11/26/22 CA State Finals Woodward Park 6

Career Summary

Below is a summary of each season run by Gabriel Rodriguez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 5:15 0/1 12 1.16
So 7 5:15 1/3 7 1.54
Jr 10 5:06 6/6 1 2.00
Sr 1 4:44 1/1 2 1.57
Great Oak Career 24 5:10 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 13/267 1.57 14:11.7 4:44 You ROCK! (LY, LR, PR, SBP, DPR)
12/3/22 Nike XC Nationals Glendoveer Golf Course, OR 3.1 V 77/198 0.38 16:00.9 5:10
11/26/22 CA State Finals Woodward Park 3.1 V 19/180 1.36 15:34.5 5:01 You ROCK! (LR, PR, DPR)
11/19/22 Southern Section Finals Mt. Sac 2.93 V 5/120 1.42 15:08 5:10 You ROCK! (LY, LR, PR)
11/2/22 Southwestern League Finals Galway Downs 3 V 1/41 1.81 14:50.3 4:57 You ROCK! (LY, LR, PR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 7/121 1.89 15:08 5:10 You ROCK! (LY, LR, PR)
10/12/22 Southwestern League #1 Temecula Valley HS 3 V 2/42 2.00 15:33.5 5:11 You ROCK! (LY, LR, SBP)
10/8/22 Clovis Invitational Woodward Park 3.1 V 58/166 1.29 16:04.8 5:11 You ROCK! (LY, LR, PR, DPR)
9/24/22 Bob Firman Invitational Eagle Island State Pk, ID 3.1 V 44/179 1.42 16:16.1 5:15
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 33/229 1.39 14:31.6 4:51 You ROCK! (DPR)
9/3/22 Cool Breeze Invitational Pomona Fairplex 3 V 13/169 1.45 15:08.5 5:03 You ROCK! (DPR)
11/20/21 Southern Section Finals Mt. Sac 2.93 V 48/119 0.79 15:55.4 5:26
11/3/21 Southwestern League Finals Galway Downs 3 V 8/41 1.40 15:36.9 5:12
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 33/133 1.54 15:52.3 5:25 You ROCK! (SBP)
10/13/21 Southwestern League #1 Temecula Valley HS 3 V 5/41 1.51 15:50.2 5:17 You ROCK! (LR)
10/9/21 Clovis Invitational Woodward Park 3.1 V 81/169 1.16 16:07.5 5:12 You ROCK! (DPR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 97/222 1.16 15:19.7 5:07
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 29/226 1.33 15:25.2 5:08
3/11/21 Southwestern League Finals Galway Downs 3 JV 2/67 1.03 15:36.1 5:12
2/25/21 Southwestern League Meet 4 Temecula Valley HS 3 V 10/19 1.00 15:59.2 5:20
2/18/21 Southwestern League Dual #3 Temecula Valley HS 3 V 11/53 1.06 15:08.7 5:03 You ROCK! (DPR)
2/11/21 Southwestern League Dual #2 Vista Murrieta HS 3 V 10/44 1.16 15:42.3 5:14 You ROCK! (SBP)
2/4/21 Southwest League Dual #1 Temecula Valley HS 2.6 V 9/48 1.16 13:30.8 5:12
10/2/20 Desert Twilight XC Invite The Links Golf Course, AZ 3.1 V 15/129 0.91 16:52.5 5:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade600m800m1500m1600m1 mile3200m
2021 OutdoorFr-2:04.14 -4:43.55 -10:24.33
2022 OutdoorSo1:25.09 1:55.36 4:08.72 4:24.75 4:25.46 9:34.17
2023 OutdoorJr1:22.32 PR1:51.79 PR4:05.35 PR4:12.16 PR4:18.06 PR9:17.83 PR

By Event


600m

Date Meet Result Div Record Place
1/29/22 CA Winter Championships 1:25.09 SR 11
1/28/23 Vista Murrieta Winter Qualifier 1:23.37 PR (Δ=1.72,2.0%)
LR (Δ=1.72,2.0%)
LY (Δ=1.72,2.0%)		 2
2/4/23 CA Winter Championships 1:22.32 PR (Δ=1.05,1.3%)
SR (Δ=2.77,3.3%)
LR (Δ=1.05,1.3%)
LY (Δ=2.77,3.3%)		 5

800m

Date Meet Result Div Record Place
4/17/21 Laguna Beach Distance Carnival 2:10.45 V 15.
4/24/21 Triton Invite 2:06.52 F/S PR (Δ=3.93,3.0%)
LR (Δ=3.93,3.0%)		 1.
5/5/21 Great Oak at Vista Murrieta 2:10.79 V 6.
5/13/21 Chaparral at Great Oak 2:10.06 JV LR (Δ=0.73,0.6%) 1.
5/15/21 Inland Empire Championships 2:04.14 F/S PR (Δ=2.38,1.9%)
SR
LR (Δ=5.92,4.6%)		 3.
5/27/21 Southwestern League Finals 2:05.53 F/S 1.
3/11/22 Redondo Nike Invitational 1:59.35 V PR (Δ=4.79,3.9%)
LR (Δ=6.18,4.9%)		 8.
3/26/22 Azusa Meet of Champions 1:57.09 V PR (Δ=2.26,1.9%)
LR (Δ=2.26,1.9%)		 5.
4/20/22 TVHS Dual Meet 2:00.90 V LY (Δ=5.62,4.4%) 3
4/27/22 SW League Finals 1:58.13 V LR (Δ=2.77,2.3%)
LY (Δ=8.39,6.6%)		 2
5/7/22 CIF Prelims 1:55.85 V PR (Δ=1.24,1.1%)
LR (Δ=2.28,1.9%)
LY (Δ=14.21,10.9%)		 6
5/14/22 CIF FInals 1:55.36 V PR (Δ=0.49,0.4%)
SR (Δ=8.78,7.1%)
LR (Δ=0.49,0.4%)
LY (Δ=8.78,7.1%)		 5
5/21/22 CIF Masters 1:55.86 V LY (Δ=8.28,6.7%) 12
2/25/23 Jackrabbit Invite 1:59.59 V 2
3/4/23 JSerra The Ten 1:54.19 PR (Δ=1.17,1.0%)
LR (Δ=5.40,4.5%)		 3
3/25/23 Azusa Meet of Champions 1:51.79 PR (Δ=2.40,2.1%)
SR (Δ=3.57,3.1%)
LR (Δ=2.40,2.1%)
LY (Δ=5.30,4.5%)		 5
4/26/23 SW League Finals 1:55.38 V LY (Δ=2.75,2.3%) 2
5/6/23 CIF Prelims 1:54.48 LR (Δ=0.90,0.8%)
LY (Δ=1.37,1.2%)		 8
5/13/23 CIF FInals 1:55.56 V 8

1500m

Date Meet Result Div Record Place
1/29/22 CA Winter Championships 4:08.72 SR 21
1/21/23 Great Oak Winter Qualifier 4:11.79 4
1/28/23 Vista Murrieta Winter Qualifier 4:13.53 1
2/4/23 CA Winter Championships 4:05.35 PR (Δ=3.37,1.4%)
SR (Δ=3.37,1.4%)
LR (Δ=8.18,3.2%)
LY (Δ=3.37,1.4%)		 20

1600m

Date Meet Result Div Record Place
4/22/21 Murrieta Mesa vs Great Oak 4:43.55 V SR 9.
4/29/21 Murrieta Valley at Great Oak 4:48.53 V 6.
5/13/21 Chaparral at Great Oak 4:45.30 JV LR (Δ=3.23,1.1%) 1.
5/27/21 Southwestern League Finals 4:50.72 F/S 5.
2/26/22 Saddle Up Invitational 4:29.04 V PR (Δ=14.51,5.1%)
LR (Δ=21.68,7.5%)		 4.
3/23/22 Murrieta Valley High School 4:38.02 V 3
3/26/22 Azusa Meet of Champions 4:24.75 V PR (Δ=4.29,1.6%)
SR (Δ=18.80,6.6%)
LR (Δ=13.27,4.8%)		 10.
3/10/23 Redondo Nike Invitational 4:20.14 V PR (Δ=4.61,1.7%)
LR (Δ=4.61,1.7%)		 2
3/18/23 Arcadia Distance Challenge 4:14.31 V PR (Δ=5.83,2.2%)
LR (Δ=5.83,2.2%)
LY (Δ=23.71,8.5%)		 1
4/26/23 SW League Finals 4:17.14 V 1
5/6/23 CIF Prelims 4:15.72 LR (Δ=1.42,0.6%) 2
5/13/23 CIF FInals 4:13.15 V PR (Δ=1.16,0.5%)
LR (Δ=2.57,1.0%)		 1
5/20/23 CIF Masters 4:12.16 V PR (Δ=0.99,0.4%)
SR (Δ=12.59,4.8%)
LR (Δ=0.99,0.4%)		 3
5/26/23 State Meet Trials 4:12.44 V 11
5/27/23 CIF State Meet 4:14.18 V 10

1 mile

Date Meet Result Div Record Place
3/19/22 Arcadia Distance Challenge 4:25.46 V SR 1.
4/8/22 Arcadia Invitational 4:31.70 52.
4/7/23 Arcadia Invitational 4:18.06 V PR (Δ=7.40,2.8%)
SR (Δ=7.40,2.8%)
LR (Δ=13.64,5.0%)
LY (Δ=13.64,5.0%)		 10

3200m

Date Meet Result Div Record Place
5/20/21 Great Oak vs Temecula Valley 10:24.33 V SR 5.
3/11/22 Redondo Nike Invitational 9:34.17 V PR (Δ=50.16,8.0%)
SR (Δ=50.16,8.0%)
LR (Δ=50.16,8.0%)		 27.
3/10/23 Redondo Nike Invitational 9:17.83 V PR (Δ=16.34,2.8%)
SR (Δ=16.34,2.8%)
LR (Δ=16.34,2.8%)
LY (Δ=16.34,2.8%)		 8

4x400m

Date Meet Result Div Record Place
4/22/21 Murrieta Mesa vs Great Oak 3:44.74 V 2.

4x800m

Date Meet Result Div Record Place
4/16/22 Mt SAC Relays 8:10.91 LR (Δ=2.06,0.4%) 5.
4/7/23 Arcadia Invitational 7:57.57 V LR (Δ=1:11.93,13.1%)
LY (Δ=26.74,5.3%)		 5
4/14/23 Mt SAC Relays 7:52.56 V LR (Δ=5.01,1.0%)
LY (Δ=31.75,6.3%)		 7
5/20/23 CIF Masters 7:55.09 V 7

4x1600m

Date Meet Result Div Record Place
4/16/22 Mt SAC Relays 17:39.29 PR (Δ=14.61,1.4%)
LR (Δ=14.61,1.4%)		 2.

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
4/8/22 Arcadia Invitational 10:17.57 V LR (Δ=1:19.69,11.4%) 4.
4/16/22 Mt SAC Relays 10:27.19 PR (Δ=12.99,2.0%)
LR (Δ=41.08,6.1%)		 5.