Career Report for Gabriel Rodriguez

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gabriel Rodriguez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 15:25.2 5:08 12 9/3/21 Cool Breeze Invitational 1
Eagle Island State Pk, ID 3.1 16:16.1 5:15 10 9/24/22 Bob Firman Invitational 1
Galway Downs 3 14:50.3 4:57 2 11/2/22 Southwestern League Finals 4
Glendoveer Golf Course, OR 3.1 16:00.9 5:10 16 12/3/22 Nike XC Nationals 2
Mt. Sac 2.93 15:02 5:08 10 10/21/23 Mt. Sac Invitational 6
Mt. Sac Rain 3 14:33.2 4:51 1 11/18/23 Southern Section Finals 1
Orange County Great Park 3 14:11.7 4:44 2 9/16/23 Woodbridge XC Classic 2
Pomona Fairplex 3 15:08.5 5:03 3 9/3/22 Cool Breeze Invitational 1
Silverlakes Sports Park 3 15:19.7 5:07 29 9/18/21 Woodbridge XC Classic 1
Temecula Valley HS 2.6 13:30.8 5:12 9 2/4/21 Southwest League Dual #1 1
Temecula Valley HS 3 15:07.7 5:03 10 10/11/23 Southwestern League #1 5
The Links Golf Course, AZ 3.1 16:52.5 5:27 12 10/2/20 Desert Twilight XC Invite 1
Vista Murrieta HS 3 15:42.3 5:14 9 2/11/21 Southwestern League Dual #2 1
Woodward Park 3.1 15:17.2 4:56 11 11/25/23 CA State Finals 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).Click on "Graph it" to see a graph of those races.

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 14:11.7 4:44 9/16/23 Woodbridge XC Classic Orange County Great Park 16 - Graph it!
3.1 15:17.2 4:56 11/25/23 CA State Finals Woodward Park 9 - Graph it!

Career Summary

Below is a summary of each season run by Gabriel Rodriguez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 5:15 0/1 12 1.16
So 7 5:15 1/3 7 1.54
Jr 10 5:06 6/6 1 2.00
Sr 9 5:02 5/8 1 1.86
Great Oak Career 32 5:08 12/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/2/20 Desert Twilight XC Invite The Links Golf Course, AZ 3.1 V 15/129 0.91 16:52.5 5:27
2/4/21 Southwest League Dual #1 Temecula Valley HS 2.6 V 9/48 1.16 13:30.8 5:12
2/11/21 Southwestern League Dual #2 Vista Murrieta HS 3 V 10/44 1.16 15:42.3 5:14 You ROCK! (SBP)
2/18/21 Southwestern League Dual #3 Temecula Valley HS 3 V 11/53 1.06 15:08.7 5:03 You ROCK! (DPR)
2/25/21 Southwestern League Meet 4 Temecula Valley HS 3 V 10/19 1.00 15:59.2 5:20
3/11/21 Southwestern League Finals Galway Downs 3 JV 2/67 1.03 15:36.1 5:12
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 29/226 1.33 15:25.2 5:08
9/18/21 Woodbridge XC Classic Silverlakes Sports Park 3 V 97/222 1.16 15:19.7 5:07 You ROCK! (DSR)
10/9/21 Clovis Invitational Woodward Park 3.1 V 81/169 1.16 16:07.5 5:12 You ROCK! (DPR)
10/13/21 Southwestern League #1 Temecula Valley HS 3 V 5/41 1.51 15:50.2 5:17 You ROCK! (LR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 33/133 1.54 15:52.3 5:25 You ROCK! (SBP)
11/3/21 Southwestern League Finals Galway Downs 3 V 8/41 1.40 15:36.9 5:12
11/20/21 Southern Section Finals Mt. Sac 2.93 V 48/119 0.79 15:55.4 5:26
9/3/22 Cool Breeze Invitational Pomona Fairplex 3 V 13/169 1.45 15:08.5 5:03 You ROCK! (DPR)
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 33/229 1.39 14:31.6 4:51 You ROCK! (DPR)
9/24/22 Bob Firman Invitational Eagle Island State Pk, ID 3.1 V 44/179 1.42 16:16.1 5:15
10/8/22 Clovis Invitational Woodward Park 3.1 V 58/166 1.29 16:04.8 5:11 You ROCK! (LY, LR, PR, DPR)
10/12/22 Southwestern League #1 Temecula Valley HS 3 V 2/42 2.00 15:33.5 5:11 You ROCK! (LY, LR, SBP)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 7/121 1.89 15:08 5:10 You ROCK! (LY, LR, PR)
11/2/22 Southwestern League Finals Galway Downs 3 V 1/41 1.81 14:50.3 4:57 You ROCK! (LY, LR, PR)
11/19/22 Southern Section Finals Mt. Sac 2.93 V 5/120 1.42 15:08 5:10 You ROCK! (LY, LR, PR)
11/26/22 CA State Finals Woodward Park 3.1 V 19/180 1.36 15:34.5 5:01 You ROCK! (LR, PR, DPR)
12/3/22 Nike XC Nationals Glendoveer Golf Course, OR 3.1 V 77/198 0.38 16:00.9 5:10
9/16/23 Woodbridge XC Classic Orange County Great Park 3 V 13/267 1.57 14:11.7 4:44 You ROCK! (LY, LR, PR, DPR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 19/187 1.50 15:26 4:59 You ROCK! (LY, LR, PR, DPR)
10/11/23 Southwestern League #1 Temecula Valley HS 3 V 1/42 1.80 15:07.7 5:03 You ROCK! (LY, LR, PR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 4/136 1.86 15:02 5:08 You ROCK! (LY, LR, PR, SBP)
11/1/23 Southwestern League Finals Galway Downs 3 V 1/42 1.70 15:06.3 5:02
11/11/23 Southern Section Prelims Mt. Sac 2.93 V 6/95 1.28 15:23.8 5:15
11/18/23 Southern Section Finals Mt. Sac Rain 3 V 14/118 1.30 14:33.2 4:51
11/25/23 CA State Finals Woodward Park 3.1 V 12/182 1.49 15:17.2 4:56 You ROCK! (LY, LR, PR, DPR)
12/2/23 Nike XC Nationals Glendoveer Golf Course, OR 3.1 V 98/201 0.10 16:21.4 5:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m600m800m1500m1600m1 mile3200m
2021 OutdoorFr--2:04.14 -4:43.55 -10:24.33
2022 OutdoorSo-1:25.09 1:55.36 4:08.72 4:24.75 4:25.46 9:34.17
2023 OutdoorJr-1:22.32 PR1:51.79 PR4:00.76 PR4:12.16 4:18.06 9:17.83 PR
2024 OutdoorSr51.31 PR-1:54.09 -4:09.79 PR4:12.77 PR9:52.51

By Event


400m

Date Meet Result Div Record Place Pts
4/9/24 TVHS Dual Meet 51.31 V SR 4

600m

Date Meet Result Div Record Place Pts
1/29/22 CA Winter Championships 1:25.09 SR 11
1/28/23 Vista Murrieta Winter Qualifier 1:23.37 PR (Δ=1.72,2.0%)
LR (Δ=1.72,2.0%)
LY (Δ=1.72,2.0%)		 2
2/4/23 CA Winter Championships 1:22.32 PR (Δ=1.05,1.3%)
SR (Δ=2.77,3.3%)
LR (Δ=1.05,1.3%)
LY (Δ=2.77,3.3%)		 5

800m

Date Meet Result Div Record Place Pts
4/17/21 Laguna Beach Distance Carnival 2:10.45 V 15.
4/24/21 Triton Invite 2:06.52 F/S PR (Δ=3.93,3.0%)
LR (Δ=3.93,3.0%)		 1.
5/5/21 Great Oak at Vista Murrieta 2:10.79 V 6.
5/13/21 Chaparral at Great Oak 2:10.06 JV LR (Δ=0.73,0.6%) 1.
5/15/21 Inland Empire Championships 2:04.14 F/S PR (Δ=2.38,1.9%)
SR
LR (Δ=5.92,4.6%)		 3.
5/27/21 Southwestern League Finals 2:05.53 F/S 1.
3/11/22 Redondo Nike Invitational 1:59.35 V PR (Δ=4.79,3.9%)
LR (Δ=6.18,4.9%)		 8.
3/26/22 Azusa Meet of Champions 1:57.09 V PR (Δ=2.26,1.9%)
LR (Δ=2.26,1.9%)		 5.
4/20/22 TVHS Dual Meet 2:00.90 V LY (Δ=5.62,4.4%) 3
4/27/22 SW League Finals 1:58.13 V LR (Δ=2.77,2.3%)
LY (Δ=8.39,6.6%)		 2
5/7/22 CIF Prelims 1:55.85 V PR (Δ=1.24,1.1%)
LR (Δ=2.28,1.9%)
LY (Δ=14.21,10.9%)		 6
5/14/22 CIF FInals 1:55.36 V PR (Δ=0.49,0.4%)
SR (Δ=8.78,7.1%)
LR (Δ=0.49,0.4%)
LY (Δ=8.78,7.1%)		 5
5/21/22 CIF Masters 1:55.86 V LY (Δ=8.28,6.7%) 12
2/25/23 Jackrabbit Invite 1:59.59 V 2
3/4/23 JSerra The Ten 1:54.19 PR (Δ=1.17,1.0%)
LR (Δ=5.40,4.5%)		 3
3/25/23 Azusa Meet of Champions 1:51.79 PR (Δ=2.40,2.1%)
SR (Δ=3.57,3.1%)
LR (Δ=2.40,2.1%)
LY (Δ=5.30,4.5%)		 5
4/26/23 SW League Finals 1:55.38 V LY (Δ=2.75,2.3%) 2
5/6/23 CIF Prelims 1:54.48 V LR (Δ=0.90,0.8%)
LY (Δ=1.37,1.2%)		 8
5/13/23 CIF FInals 1:55.56 V 8
3/23/24 Adidas Meet of Champions 1:54.80 V LR (Δ=0.76,0.7%) 9
3/30/24 Stanford Invitational 1:54.09 V SR (Δ=-2.30,-2.1%)
LR (Δ=0.71,0.6%)		 1
4/6/24 (4/5-4/6) 2024 Arcadia Invitational 1:57.23 V 12
4/25/24 SW League Championships 1:55.32 V LR (Δ=1.91,1.6%)
LY (Δ=0.06,0.1%)		 1
5/4/24 CIF Prelims 1:56.90 V 14

1500m

Date Meet Result Div Record Place Pts
1/29/22 CA Winter Championships 4:08.72 SR 21
1/21/23 Great Oak Winter Qualifier 4:11.79 4
1/28/23 Vista Murrieta Winter Qualifier 4:13.53 1
2/4/23 CA Winter Championships 4:05.35 PR (Δ=3.37,1.4%)
LR (Δ=8.18,3.2%)
LY (Δ=3.37,1.4%)		 20
4/7/23 Arcadia Invitational 4:00.76 V PR (Δ=4.59,1.9%)
SR (Δ=7.96,3.2%)
LR (Δ=4.59,1.9%)		 10

1600m

Date Meet Result Div Record Place Pts
4/22/21 Murrieta Mesa vs Great Oak 4:43.55 V SR 9.
4/29/21 Murrieta Valley at Great Oak 4:48.53 V 6.
5/13/21 Chaparral at Great Oak 4:45.30 JV LR (Δ=3.23,1.1%) 1.
5/27/21 Southwestern League Finals 4:50.72 F/S 5.
2/26/22 Saddle Up Invitational 4:29.04 V PR (Δ=14.51,5.1%)
LR (Δ=21.68,7.5%)		 4.
3/23/22 Murrieta Valley High School 4:38.02 V 3
3/26/22 Azusa Meet of Champions 4:24.75 V PR (Δ=4.29,1.6%)
SR (Δ=18.80,6.6%)
LR (Δ=13.27,4.8%)		 10.
3/10/23 Redondo Nike Invitational 4:20.14 V PR (Δ=4.61,1.7%)
LR (Δ=4.61,1.7%)		 2
3/18/23 Arcadia Distance Challenge 4:14.31 V PR (Δ=5.83,2.2%)
LR (Δ=5.83,2.2%)
LY (Δ=23.71,8.5%)		 1
4/7/23 Arcadia Invitational 4:16.37 V 10
4/26/23 SW League Finals 4:17.14 V 1
5/6/23 CIF Prelims 4:15.72 V LR (Δ=1.42,0.6%) 2
5/13/23 CIF FInals 4:13.15 V PR (Δ=1.16,0.5%)
LR (Δ=2.57,1.0%)		 1
5/20/23 CIF Masters 4:12.16 V PR (Δ=0.99,0.4%)
SR (Δ=12.59,4.8%)
LR (Δ=0.99,0.4%)		 3
5/26/23 State Meet Trials 4:12.44 V 11
5/27/23 CIF State Meet 4:14.18 V 10
3/9/24 (3/8-3/9) Redondo Nike Track Festival 4:15.12 V LY (Δ=5.02,1.9%) 2
3/21/24 Vista Murrieta Dual Meet 4:40.20 V 4
3/23/24 Adidas Meet of Champions 4:27.06 V LR (Δ=13.14,4.7%) 13
4/18/24 Murrieta Mesa Dual Meet 5:07.08 V 5
4/20/24 (4/19-4/20) 64th Mt. SAC Relays 4:11.30 PR (Δ=0.86,0.3%)
LR (Δ=55.78,18.2%)
LY (Δ=5.84,2.3%)		 7
4/25/24 SW League Championships 4:21.92 V 1
5/4/24 CIF Prelims 4:13.47 V LR (Δ=8.45,3.2%)
LY (Δ=2.25,0.9%)		 7
5/11/24 CIF Finals 4:09.79 V PR (Δ=1.51,0.6%)
SR (Δ=2.37,0.9%)
LR (Δ=3.68,1.5%)
LY (Δ=3.36,1.3%)		 4
5/18/24 CIF Masters 4:11.97 V LY (Δ=0.19,0.1%) 8
5/25/24 CIF State Meet 4:15.48 V 18

1 mile

Date Meet Result Div Record Place Pts
3/19/22 Arcadia Distance Challenge 4:25.46 V SR 1.
4/8/22 Arcadia Invitational 4:31.70 52.
4/7/23 Arcadia Invitational 4:18.06 V PR (Δ=7.40,2.8%)
SR (Δ=7.40,2.8%)
LR (Δ=13.64,5.0%)
LY (Δ=13.64,5.0%)		 10
4/20/24 (4/19-4/20) 64th Mt. SAC Relays 4:12.77 V PR (Δ=5.29,2.0%)
SR (Δ=5.29,2.0%)
LR (Δ=5.29,2.0%)		 7

3200m

Date Meet Result Div Record Place Pts
5/20/21 Great Oak vs Temecula Valley 10:24.33 V SR 5.
3/11/22 Redondo Nike Invitational 9:34.17 V PR (Δ=50.16,8.0%)
SR (Δ=50.16,8.0%)
LR (Δ=50.16,8.0%)		 27.
3/10/23 Redondo Nike Invitational 9:17.83 V PR (Δ=16.34,2.8%)
SR (Δ=16.34,2.8%)
LR (Δ=16.34,2.8%)
LY (Δ=16.34,2.8%)		 8
3/14/24 Murrieta Valley Dual Meet 9:52.51 V SR (Δ=-34.68,-6.2%) 1

4x400m

Date Meet Result Div Record Place Pts
4/22/21 Murrieta Mesa vs Great Oak 3:44.74 V 2.

4x800m

Date Meet Result Div Record Place Pts
4/16/22 Mt SAC Relays 8:10.91 LR (Δ=2.06,0.4%) 5.
4/7/23 Arcadia Invitational 7:57.57 V LR (Δ=1:11.93,13.1%)
LY (Δ=26.74,5.3%)		 5
4/14/23 Mt SAC Relays 7:52.56 V LR (Δ=5.01,1.0%)
LY (Δ=31.75,6.3%)		 7
5/20/23 CIF Masters 7:55.09 V 7
4/6/24 (4/5-4/6) 2024 Arcadia Invitational 7:51.54 V LR (Δ=1:13.91,13.6%)
LY (Δ=6.03,1.3%)		 3
5/18/24 CIF Masters 7:45.70 V LR (Δ=5.84,1.2%)
LY (Δ=9.39,2.0%)		 4
5/25/24 CIF State Meet 7:40.66 V LR (Δ=5.04,1.1%)
LY (Δ=14.43,3.0%)		 3

4x1600m

Date Meet Result Div Record Place Pts
4/16/22 Mt SAC Relays 17:39.29 PR (Δ=14.61,1.4%)
LR (Δ=14.61,1.4%)		 2.

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/8/22 Arcadia Invitational 10:17.57 V LR (Δ=1:19.69,11.4%) 4.
4/16/22 Mt SAC Relays 10:27.19 PR (Δ=12.99,2.0%)
LR (Δ=41.08,6.1%)		 5.