Career Report for Molly Mineiro

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Molly Mineiro's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Buena Vista Park 2.5 16:38 6:39 11/8/13 JV District Championship 3
Buena Vista Park 3.1 22:11 7:09 10/3/14 Avo West Cluster #1 1
Cal State San Marcos 1.5 9:31 6:21 8/30/14 Cougar/Asics XC Relay 3
Guajome Park 2.4 17:29 7:17 10/15/11 Southern Cal Invitational 1
Guajome Park 2.6 23:10 8:55 9/28/11 El Camino Dual 1
Guajome Park 2.75 18:09 6:36 11/1/13 Avo West Cluster #2 2
Guajome Park 3.1 20:46 6:42 10/19/13 Southern Cal Invitational 3
Kit Carson Park 2 13:15 6:37 9/7/13 Bronco Roundup 4
Kit Carson Park 2.55 19:38 7:42 10/21/11 Kit Carson Invitational 1
Kit Carson Park 2.75 19:37 7:08 10/24/14 Jaguar Invitational 2
Kit Carson Park 3 21:59 7:20 11/12/11 North County Conf Finals 1
Morley Field 2.45 16:33 6:45 9/15/12 Mt. Carmel/Movin Shoes 1
Morley Field 2.75 17:54 6:31 9/21/13 Mt. Carmel/Movin Shoes 3
Mt. Sac 2.93 20:12 6:54 10/26/13 Mt. Sac Invitational 1
Poinsettia Park 3 21:09 7:03 10/5/12 Carlsbad Dual 1
San Dieguito Park 2.5 15:46 6:18 10/11/13 JV District Cluster 1
San Dieguito Park 2.6 20:19 7:49 10/28/11 LCC vs Oceanside 1
San Dieguito Park 2.75 19:10 6:58 11/1/12 El Camino/Fallbrook Tri 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:15 6:37 9/7/13 Bronco Roundup Kit Carson Park 4
3 21:09 7:03 10/5/12 Carlsbad Dual Poinsettia Park 2
3.1 20:46 6:42 10/19/13 Southern Cal Invitational Guajome Park 4

Career Summary

Below is a summary of each season run by Molly Mineiro.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:33 0/0 9 1.00
So 9 7:06 1/2 11 1.01
Jr 9 6:37 6/6 13 1.71
Sr 7 6:50 3/6 12 1.38
La Costa Canyon Career 32 7:00 10/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/15/14 NCC League Championships Guajome Park 3.1 V 27/57 0.47 20:54 6:45 You ROCK! (LR)
10/24/14 Jaguar Invitational Kit Carson Park 2.75 V 18/80 1.38 19:37 7:08 You ROCK! (LR, PR, SBP)
10/18/14 Southern Cal Invitational Guajome Park 3.1 V 41/84 0.27 21:15 6:51
10/3/14 Avo West Cluster #1 Buena Vista Park 3.1 V 18/42 22:11 7:09
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.75 Sr 41/135 1.10 18:07 6:35
9/13/14 Bronco Roundup Kit Carson Park 2 V 50/87 1.09 13:24 6:42
8/30/14 Cougar/Asics XC Relay Cal State San Marcos 1.5 V 39/67 0.85 9:31 6:21 You ROCK! (LY, LR, PR)
11/8/13 JV District Championship Buena Vista Park 2.5 JV 3/86 1.71 16:38 6:39 You ROCK! (LR, PR, SBP)
11/1/13 Avo West Cluster #2 Guajome Park 2.75 JV 1/81 0.94 18:09 6:36 You ROCK! (LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 JV 28/121 1.06 20:12 6:54
10/19/13 Southern Cal Invitational Guajome Park 3.1 V 31/86 0.48 20:46 6:42
10/11/13 JV District Cluster San Dieguito Park 2.5 JV 15:46 6:18
10/4/13 Avo West Cluster #1 Buena Vista Park 2.5 JV 4/85 0.94 17:00 6:48 You ROCK! (LR, PR)
9/21/13 Mt. Carmel/Movin Shoes Morley Field 2.75 Jr 29/161 1.14 17:54 6:31 You ROCK! (LR, PR)
9/7/13 Bronco Roundup Kit Carson Park 2 JV 2/84 0.90 13:15 6:37 You ROCK! (LY, LR, PR)
8/31/13 Cougar/Asics XC Relay Cal State San Marcos 1.5 9:32 6:21 You ROCK! (LY, LR, PR)
11/1/12 El Camino/Fallbrook Tri San Dieguito Park 2.75 JV 19:10 6:58 You ROCK! (LR, PR)
10/26/12 Vista Dual San Dieguito Park 2.75 JV 19:49 7:12
10/19/12 Kit Carson Invitational Kit Carson Park 2.75 JV 43/150 0.76 20:00 7:16
10/13/12 Southern Cal Invitational Guajome Park 2.75 JV 8/55 1.01 19:41 7:10 You ROCK! (SBP)
10/5/12 Carlsbad Dual Poinsettia Park 3 JV 4/29 21:09 7:03
9/21/12 RBV Dual Buena Vista Park 2.5 JV 18:08 7:15
9/15/12 Mt. Carmel/Movin Shoes Morley Field 2.45 So 62/199 0.59 16:33 6:45
9/8/12 Bronco Roundup Kit Carson Park 2 JV 21/134 0.56 14:11 7:06
9/1/12 Cougar/Asics XC Relay Cal State San Marcos 1.5 JV 11/20 0.50 10:44 7:09
11/12/11 North County Conf Finals Kit Carson Park 3 V 37/50 -0.55 21:59 7:20
10/28/11 LCC vs Oceanside San Dieguito Park 2.6 20:19 7:49
10/21/11 Kit Carson Invitational Kit Carson Park 2.55 JV 56/212 0.48 19:38 7:42
10/15/11 Southern Cal Invitational Guajome Park 2.4 JV 12/52 1.00 17:29 7:17 You ROCK! (SBP)
9/28/11 El Camino Dual Guajome Park 2.6 23:10 8:55
9/17/11 Mt. Carmel/Movin Shoes Morley Field 2.75 Fr 46/183 0.62 18:43 6:48
9/10/11 Bronco Roundup Kit Carson Park 2 F/S 11/92 0.65 13:56 6:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.