Career Report for Matt Quinn

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matt Quinn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 17:46 6:01 10/11/14 Serra Invitational 1
Hidden Valley Park 2 11:31 5:46 9/13/14 Ed Sias Invitational 1
Maria Carrillo HS 2.7 15:06 5:36 10/22/14 NBL #3 1
Orange County Great Park 3 16:44 5:35 9/20/14 Woodbridge XC Classic 1
Rancho Cotate HS 2.97 17:39 5:57 8/29/14 Rancho Invitational 1
Santa Rosa Junior College 2 10:40 5:20 11/14/14 Night of Two-Mile Madness 1
Shollenberger Park 3 16:55 5:38 9/24/14 Schollenberger Interlock 1
Spring Lake Park 3.05 17:04 5:36 10/29/14 NBL #4 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:40 5:20 11/14/14 Night of Two-Mile Madness Santa Rosa Junior College 2
3 16:44 5:35 9/20/14 Woodbridge XC Classic Orange County Great Park 2

Career Summary

Below is a summary of each season run by Matt Quinn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 11 5:43 2/3 17 1.38
Maria Carrillo Career 11 5:43 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/14/14 Night of Two-Mile Madness Santa Rosa Junior College 2 V 22/57 0.56 10:40 5:20
11/7/14 NBL Championships Spring Lake Park 3.05 JV 11/134 0.89 17:25 5:43
10/29/14 NBL #4 Spring Lake Park 3.05 V 12/24 0.99 17:04 5:36 You ROCK! (LR, PR)
10/22/14 NBL #3 Maria Carrillo HS 2.7 JV 2/55 0.89 15:06 5:36
10/15/14 NBL #2 Spring Lake Park 3.05 JV 5/77 0.95 17:11 5:38 You ROCK! (LR, PR)
10/11/14 Serra Invitational Crystal Springs 2.95 V 70/103 0.90 17:46 6:01
9/24/14 Schollenberger Interlock Shollenberger Park 3 V 5/101 1.38 16:55 5:38 You ROCK! (SBP)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 V 64/127 0.72 16:44 5:35
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 5/176 1.06 11:31 5:46
9/10/14 Super Sept-O Spring Lake Park 3.05 JV 3/84 0.92 18:05 5:56
8/29/14 Rancho Invitational Rancho Cotate HS 2.97 JV 2/129 0.95 17:39 5:57

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade3200m
2015 OutdoorSr10:36.03 PR

By Event


3200m

Date Meet Result Div Record Place
1/1/15 Hoka 11.14.14 10:36.03 V SR 22