Career Report for Haley Shipway

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Haley Shipway's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS Old 3 18:42 6:14 11/23/13 North Coast Section Finals 3
Hidden Lakes Park 2 12:46 6:23 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 13:48 6:54 9/11/10 Ed Sias Invitational 4
Hidden Valley Park 3 19:37 6:32 11/3/12 DFAL Championships 4
Martinez Shoreline Park 2.1 14:14 6:47 9/6/13 Little Ed Scrimmage 1
Newhall Park 2 12:57 6:29 9/18/10 De La Salle Invitational 2
Shadow Cliffs Park 1.9 12:17 6:28 11/9/13 DFAL Championships 1
Shadow Cliffs Park 2.95 18:54 6:24 9/25/13 DFAL Center Meet #1 1
Stanford Golf Course 3.1 19:30 6:17 9/28/13 Stanford Invitational 2
Woodward Park 3.1 19:08 6:10 11/30/13 CA State Finals 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:46 6:23 9/14/13 Ed Sias Invitational Hidden Lakes Park 7
3 18:42 6:14 11/23/13 North Coast Section Finals Hayward HS Old 7
3.1 19:08 6:10 11/30/13 CA State Finals Woodward Park 7

Career Summary

Below is a summary of each season run by Haley Shipway.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:36 3/3 9 2.01
So 1 6:45 0/1 7 1.52
Jr 7 6:38 2/7 4 1.09
Sr 7 6:22 3/3 5 1.63
Campolindo Career 24 6:33 8/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/30/13 CA State Finals Woodward Park 3.1 V 34/190 0.75 19:08 6:10 You ROCK! (LY, LR, PR)
11/23/13 North Coast Section Finals Hayward HS Old 3 V 10/108 1.26 18:42 6:14 You ROCK! (LY, LR, PR)
11/9/13 DFAL Championships Shadow Cliffs Park 1.9 JV 1/51 1.63 12:17 6:28 You ROCK! (SBP)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 9/201 1.12 19:30 6:17 You ROCK! (LR, PR)
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 2.95 V 2/43 18:54 6:24
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 V 15/109 1.46 12:46 6:23
9/6/13 Little Ed Scrimmage Martinez Shoreline Park 2.1 V 14:14 6:47
11/24/12 CA State Finals Woodward Park 3.1 V 83/185 0.40 19:52 6:25 You ROCK! (LR)
11/17/12 North Coast Section Finals Hayward HS Old 3 V 18/112 1.06 19:51 6:37
11/3/12 DFAL Championships Hidden Valley Park 3 V 7/45 19:37 6:32 You ROCK! (LR, PR)
10/24/12 DFAL Center Meet #2 Hidden Valley Park 3 V 12/47 20:08 6:43
10/12/12 Roughrider Invitational Woodward Park 3.1 V 6/92 1.01 20:00 6:27
9/8/12 Ed Sias Invitational Hidden Valley Park 2 V 30/150 1.09 13:57 6:59 You ROCK! (SBP)
8/31/12 Little Ed Scrimmage Hidden Valley Park 2 13:52 6:56
9/17/11 De La Salle Invitational Newhall Park 2 F/S 8/243 1.52 13:31 6:46 You ROCK! (SBP)
11/27/10 CA State Finals Woodward Park 3.1 V 68/204 0.55 19:28 6:17 You ROCK! (LR, PR)
11/20/10 North Coast Section Finals Hayward HS Old 3 V 22/128 1.19 19:24 6:28 You ROCK! (PG)
11/6/10 DFAL Championships Hidden Valley Park 3 V 8/45 19:43 6:34 You ROCK! (LR, PR)
10/15/10 Roughrider Invitational Woodward Park 3.1 V 8/144 1.17 20:42 6:41
9/29/10 DFAL Center Meet #1 Hidden Valley Park 3 V 4/41 20:14 6:45 You ROCK! (PG)
9/25/10 Stanford Invitational Stanford Golf Course 3.1 V 25/186 0.79 20:07 6:29
9/18/10 De La Salle Invitational Newhall Park 2 F/S 3/187 2.01 12:57 6:29 You ROCK! (PG, SBP)
9/11/10 Ed Sias Invitational Hidden Valley Park 2 F/S 7/160 1.21 13:48 6:54 You ROCK! (LR, PR)
9/3/10 Little Ed Scrimmage Hidden Valley Park 2 JV 14:03 7:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2011Fr2:25.94 PR5:18.98 PR11:48.95
2012So2:40.645:47.2512:42.19
2013Jr-5:21.5211:39.15 PR
2014Sr-5:27.1411:42.58

By Event


800m

Date Meet Result Div Record Place
3/19/11 Dublin Distance Fiesta 2:30.35
4/20/11 DFAL Meet vs. Dublin, Miramonte 2:25.94c V PR (Δ=4.41,2.9%)
SR
LR (Δ=4.41,2.9%)
4/23/11 Dublin Frosh Soph Invitational 2:30.86 F/S
3/21/12 DFAL Meet vs. Dougherty Valley, Dublin 2:40.64 F/S SR (Δ=-14.70,-10.1%) 1

1600m

Date Meet Result Div Record Place
3/11/11 Dan Gabor Distance Fest 5:32.84
3/16/11 DFAL Meet vs. Dougherty Valley, Dublin 5:27.77 F/S PR (Δ=5.07,1.5%)
LR (Δ=5.07,1.5%)
4/23/11 Dublin Frosh Soph Invitational 5:23.68 F/S PR (Δ=4.09,1.2%)
LR (Δ=4.09,1.2%)
5/11/11 DFAL Varsity Trials 5:24.42 V
5/13/11 DFAL Varsity Finals 5:18.98 V PR (Δ=4.70,1.5%)
SR
LR (Δ=5.44,1.7%)
5/21/11 NCS Tri-Valley Championships 5:21.18 V
5/27/11 NCS Meet of Champions Trials 5:24.82 V
3/9/12 Dan Gabor Distance Festival 5:54.57 V 62
3/21/12 DFAL Meet vs. Dougherty Valley, Dublin 5:50.10 F/S LR (Δ=4.47,1.3%) 1
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 5:47.25 V LR (Δ=2.85,0.8%) 7
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 5:47.25 F/S SR (Δ=-28.27,-8.9%)
LR (Δ=2.85,0.8%)
1
3/27/13 DFAL Meet vs. Acalanes 5:38.34 V LR (Δ=8.91,2.6%)
LY (Δ=8.91,2.6%)
6
5/8/13 DFAL Varsity Trials 5:21.78 V LR (Δ=16.56,4.9%)
5/10/13 DFAL Varsity Finals 5:28.32 V
5/18/13 NCS Tri-Valley Championships 5:21.52 V SR (Δ=25.73,7.4%)
LR (Δ=6.80,2.1%)
16
4/12/14 Halden Invitational 5:33.00 V
4/30/14 DFAL Meet vs. Dublin, Miramonte 5:31.68 V LR (Δ=1.32,0.4%)
4/30/14 DFAL Meet vs. Dublin, Miramonte 5:31.68 V LR (Δ=1.32,0.4%) 5
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 5:28.70 V LR (Δ=2.98,0.9%) 4
5/14/14 DFAL Varsity Trials 5:34.36 V 9
5/16/14 DFAL Varsity Finals 5:27.14 V SR (Δ=-5.62,-1.7%)
LR (Δ=7.22,2.2%)
9

3200m

Date Meet Result Div Record Place
3/16/11 DFAL Meet vs. Dougherty Valley, Dublin 12:22.75 F/S
3/19/11 Dublin Distance Fiesta 12:22.69 PR (Δ=0.06,0.0%)
LR (Δ=0.06,0.0%)
4/13/11 DFAL Meet vs. Acalanes, Dublin 11:48.95 V PR (Δ=33.74,4.5%)
SR
LR (Δ=33.74,4.5%)
4/15/11 Mt. SAC Relays 12:06.89 V
5/13/11 DFAL Varsity Finals 11:51.14 V LR (Δ=15.75,2.2%)
3/17/12 Dublin Distance Fiesta 12:42.19 V SR (Δ=-53.24,-7.5%) 10
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 14:13.18 F/S 3
3/13/13 DFAL Meet vs. Dublin, Miramonte 14:01.35 F/S LR (Δ=11.83,1.4%) 2
3/20/13 DFAL Meet vs. Alhambra, Las Lomas 12:19.44c V LR (Δ=1:41.91,12.1%)
LY (Δ=22.75,3.0%)
3/27/13 DFAL Meet vs. Acalanes 12:15.11 V LR (Δ=4.33,0.6%)
LY (Δ=1:58.07,13.8%)
3
4/13/13 Halden Invitational 11:39.15 V PR (Δ=9.80,1.4%)
SR (Δ=1:03.04,8.3%)
LR (Δ=35.96,4.9%)
5/10/13 DFAL Varsity Finals 11:55.56 V
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 12:18.54c V
4/23/14 DFAL Meet vs. Acalanes, Dublin 11:46.57 V LR (Δ=31.97,4.3%)
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 11:50.20 V LY (Δ=5.36,0.7%) 3
5/16/14 DFAL Varsity Finals 11:42.58 V SR (Δ=-3.43,-0.5%)
LR (Δ=7.62,1.1%)
LY (Δ=12.98,1.8%)
8

4x400m

Date Meet Result Div Record Place
3/1/13 Red vs. Blue Practice Meet 4:37.95 V
4/19/13 Mt. SAC Relays 4:30.67 V

4x800m

Date Meet Result Div Record Place
4/19/13 Mt. SAC Relays 10:18.20 V
5/30/14 NCS Meet of Champion Trials 10:17.18 V

4x1600m

Date Meet Result Div Record Place
4/5/13 Arcadia Invitational 21:36.43 V