Career Report for Haley Shipway
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Haley Shipway's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS Old | 3 | 18:42 | 6:14 | 15 | 11/23/13 | North Coast Section Finals | 3 |
| Hidden Lakes Park | 2 | 12:45.8 | 6:23 | 3 | 9/14/13 | Ed Sias Invitational | 1 |
| Hidden Valley Park | 2 | 13:47.6 | 6:54 | 65 | 9/11/10 | Ed Sias Invitational | 4 |
| Hidden Valley Park | 3 | 19:37.3 | 6:32 | 33 | 11/3/12 | DFAL Championships | 4 |
| Martinez Shoreline Park | 2.1 | 14:14 | 6:47 | 4 | 9/6/13 | Little Ed Scrimmage | 1 |
| Newhall Park | 2 | 12:57 | 6:29 | 5 | 9/18/10 | De La Salle Invitational | 2 |
| Shadow Cliffs Park | 1.9 | 12:17 | 6:28 | 3 | 11/9/13 | DFAL Championships | 1 |
| Shadow Cliffs Park | 2.95 | 18:53.9 | 6:24 | 13 | 9/25/13 | DFAL Center Meet #1 | 1 |
| Stanford Golf Course | 3.1 | 19:30 | 6:17 | 13 | 9/28/13 | Stanford Invitational | 2 |
| Woodward Park | 3.1 | 19:08 | 6:10 | 40 | 11/30/13 | CA State Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:45.8 | 6:23 | 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 7 |
| 3 | 18:42 | 6:14 | 11/23/13 | North Coast Section Finals | Hayward HS Old | 7 |
| 3.1 | 19:08 | 6:10 | 11/30/13 | CA State Finals | Woodward Park | 7 |
Career Summary
Below is a summary of each season run by Haley Shipway.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:36 | 3/3 | 9 | 2.01 |
| So | 1 | 6:45 | 0/1 | 7 | 1.52 |
| Jr | 7 | 6:38 | 2/7 | 4 | 1.09 |
| Sr | 7 | 6:22 | 3/3 | 5 | 1.63 |
| Campolindo Career | 24 | 6:33 | 8/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/3/10 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 14:03 | 7:02 | |||
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 7/160 | 1.21 | 13:47.6 | 6:54 | You ROCK! (LR, PR, DPR) |
| 9/18/10 | De La Salle Invitational | Newhall Park | 2 | F/S | 3/187 | 2.01 | 12:57 | 6:29 | You ROCK! (PG, SBP, DPR) |
| 9/25/10 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 25/186 | 0.79 | 20:07 | 6:29 | |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 3 | V | 4/41 | 1.16 | 20:14.2 | 6:45 | You ROCK! (PG) |
| 10/15/10 | Roughrider Invitational | Woodward Park | 3.1 | V | 8/144 | 1.17 | 20:42 | 6:41 | |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 3 | V | 8/45 | 0.79 | 19:43.2 | 6:34 | You ROCK! (LR, PR, DPR) |
| 11/20/10 | North Coast Section Finals | Hayward HS Old | 3 | V | 22/128 | 1.19 | 19:24 | 6:28 | You ROCK! (PG, DPR) |
| 11/27/10 | CA State Finals | Woodward Park | 3.1 | V | 68/204 | 0.55 | 19:28 | 6:17 | You ROCK! (LR, PR, DPR) |
| 9/17/11 | De La Salle Invitational | Newhall Park | 2 | F/S | 8/243 | 1.52 | 13:31 | 6:46 | You ROCK! (SBP) |
| 8/31/12 | Little Ed Scrimmage | Hidden Valley Park | 2 | 13:52 | 6:56 | ||||
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 30/150 | 1.09 | 13:57.1 | 6:59 | You ROCK! (SBP) |
| 10/12/12 | Roughrider Invitational | Woodward Park | 3.1 | V | 6/92 | 1.01 | 19:59.8 | 6:27 | |
| 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 3 | V | 12/47 | 0.64 | 20:07.6 | 6:43 | |
| 11/3/12 | DFAL Championships | Hidden Valley Park | 3 | V | 7/45 | 0.92 | 19:37.3 | 6:32 | You ROCK! (LR, PR, DSR) |
| 11/17/12 | North Coast Section Finals | Hayward HS Old | 3 | V | 18/112 | 1.06 | 19:51 | 6:37 | |
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 83/185 | 0.40 | 19:52 | 6:25 | You ROCK! (LR, DSR) |
| 9/6/13 | Little Ed Scrimmage | Martinez Shoreline Park | 2.1 | V | 14:14 | 6:47 | |||
| 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | V | 15/109 | 1.46 | 12:45.8 | 6:23 | You ROCK! (DPR) |
| 9/25/13 | DFAL Center Meet #1 | Shadow Cliffs Park | 2.95 | V | 2/43 | 0.93 | 18:53.9 | 6:24 | |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 9/201 | 1.12 | 19:30 | 6:17 | You ROCK! (LR, PR) |
| 11/9/13 | DFAL Championships | Shadow Cliffs Park | 1.9 | JV | 1/51 | 1.63 | 12:17 | 6:28 | You ROCK! (SBP) |
| 11/23/13 | North Coast Section Finals | Hayward HS Old | 3 | V | 10/108 | 1.26 | 18:42 | 6:14 | You ROCK! (LY, LR, PR, DPR) |
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 34/190 | 0.75 | 19:08 | 6:10 | You ROCK! (LY, LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2011 Outdoor | Fr | 2:25.94 c PR | 5:18.98 PR | 11:48.95 | |
| 2012 Outdoor | So | 2:40.64 | 5:47.25 | 12:42.19 | |
| 2013 Outdoor | Jr | - | 5:21.52 | 11:39.15 PR | |
| 2014 Outdoor | Sr | - | 5:27.14 | 11:42.58 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/11 | Dublin Distance Fiesta | 2:30.35 | ||||
| 4/20/11 | DFAL Meet vs. Dublin, Miramonte | 2:25.94c | V | PR (Δ=4.41,2.9%) SR LR (Δ=4.41,2.9%) |
||
| 4/23/11 | Dublin Frosh Soph Invitational | 2:30.86 | F/S | |||
| 3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 2:40.64 | F/S | SR (Δ=-14.70,-10.1%) | 1 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/11 | Dan Gabor Distance Fest | 5:32.84 | ||||
| 3/16/11 | DFAL Meet vs. Dougherty Valley, Dublin | 5:27.77 | F/S | PR (Δ=5.07,1.5%) LR (Δ=5.07,1.5%) |
||
| 4/23/11 | Dublin Frosh Soph Invitational | 5:23.68 | F/S | PR (Δ=4.09,1.2%) LR (Δ=4.09,1.2%) |
||
| 5/11/11 | DFAL Varsity Trials | 5:24.42 | V | |||
| 5/13/11 | DFAL Varsity Finals | 5:18.98 | V | PR (Δ=4.70,1.5%) SR LR (Δ=5.44,1.7%) |
||
| 5/21/11 | NCS Tri-Valley Championships | 5:21.18 | V | |||
| 5/27/11 | NCS Meet of Champions Trials | 5:24.82 | V | |||
| 3/9/12 | Dan Gabor Distance Festival | 5:54.57 | V | 62 | ||
| 3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 5:50.10 | F/S | LR (Δ=4.47,1.3%) | 1 | |
| 3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 5:47.25 | V | LR (Δ=2.85,0.8%) | 7 | |
| 3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 5:47.25 | F/S | SR (Δ=-28.27,-8.9%) LR (Δ=2.85,0.8%) |
1 | |
| 3/27/13 | DFAL Meet vs. Acalanes | 5:38.34 | V | LR (Δ=8.91,2.6%) LY (Δ=8.91,2.6%) |
6 | |
| 5/8/13 | DFAL Varsity Trials | 5:21.78 | V | LR (Δ=16.56,4.9%) | ||
| 5/10/13 | DFAL Varsity Finals | 5:28.32 | V | |||
| 5/18/13 | NCS Tri-Valley Championships | 5:21.52 | V | SR (Δ=25.73,7.4%) LR (Δ=6.80,2.1%) |
16 | |
| 4/12/14 | Halden Invitational | 5:33.00 | V | |||
| 4/30/14 | DFAL Meet vs. Dublin, Miramonte | 5:31.68 | V | LR (Δ=1.32,0.4%) | ||
| 4/30/14 | DFAL Meet vs. Dublin, Miramonte | 5:31.68 | V | LR (Δ=1.32,0.4%) | 5 | |
| 5/7/14 | DFAL Meet vs. Dougherty Valley, Dublin | 5:28.70 | V | LR (Δ=2.98,0.9%) | 4 | |
| 5/14/14 | DFAL Varsity Trials | 5:34.36 | V | 9 | ||
| 5/16/14 | DFAL Varsity Finals | 5:27.14 | V | SR (Δ=-5.62,-1.7%) LR (Δ=7.22,2.2%) |
9 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/11 | DFAL Meet vs. Dougherty Valley, Dublin | 12:22.75 | F/S | |||
| 3/19/11 | Dublin Distance Fiesta | 12:22.69 | PR (Δ=0.06,0.0%) LR (Δ=0.06,0.0%) |
|||
| 4/13/11 | DFAL Meet vs. Acalanes, Dublin | 11:48.95 | V | PR (Δ=33.74,4.5%) SR LR (Δ=33.74,4.5%) |
||
| 4/15/11 | Mt. SAC Relays | 12:06.89 | V | |||
| 5/13/11 | DFAL Varsity Finals | 11:51.14 | V | LR (Δ=15.75,2.2%) | ||
| 3/17/12 | Dublin Distance Fiesta | 12:42.19 | V | SR (Δ=-53.24,-7.5%) | 10 | |
| 3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 14:13.18 | F/S | 3 | ||
| 3/13/13 | DFAL Meet vs. Dublin, Miramonte | 14:01.35 | F/S | LR (Δ=11.83,1.4%) | 2 | |
| 3/20/13 | DFAL Meet vs. Alhambra, Las Lomas | 12:19.44c | V | LR (Δ=1:41.91,12.1%) LY (Δ=22.75,3.0%) |
||
| 3/27/13 | DFAL Meet vs. Acalanes | 12:15.11 | V | LR (Δ=4.33,0.6%) LY (Δ=1:58.07,13.8%) |
3 | |
| 4/13/13 | Halden Invitational | 11:39.15 | V | PR (Δ=9.80,1.4%) SR (Δ=1:03.04,8.3%) LR (Δ=35.96,4.9%) |
||
| 5/10/13 | DFAL Varsity Finals | 11:55.56 | V | |||
| 3/26/14 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 12:18.54c | V | |||
| 4/23/14 | DFAL Meet vs. Acalanes, Dublin | 11:46.57 | V | LR (Δ=31.97,4.3%) | ||
| 5/7/14 | DFAL Meet vs. Dougherty Valley, Dublin | 11:50.20 | V | LY (Δ=5.36,0.7%) | 3 | |
| 5/16/14 | DFAL Varsity Finals | 11:42.58 | V | SR (Δ=-3.43,-0.5%) LR (Δ=7.62,1.1%) LY (Δ=12.98,1.8%) |
8 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/13 | Red vs. Blue Practice Meet | 4:37.95 | V | |||
| 4/19/13 | Mt. SAC Relays | 4:30.67 | V |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/19/13 | Mt. SAC Relays | 10:18.20 | V | |||
| 5/30/14 | NCS Meet of Champion Trials | 10:17.18 | V |