Career Report for Liam McGoldrick

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Liam McGoldrick's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 2 13:19 6:40 10/2/18 Hall v Simsbury v Southington 1
Fisher Meadows 3.1 20:59 6:46 9/25/18 Simsbury v NW Cath, Avon 1
Glastonbury HS 2.7 18:23 6:49 10/9/18 Simsbury v Glastonbury 1
Hall HS 3.1 19:40 6:21 10/15/20 Simsbury V Hall 2
Stratton Brook Park 3.1 18:49 6:04 10/7/20 Northwest Catholic v Simsbury 6
Stratton Brook Park Pre-2019 2.16 14:45 6:50 9/15/18 Stratton Brook Invite 1
Stratton Brook Park Pre-2019 2.48 18:58 7:39 8/31/18 Scrimmage 1
Stratton Brook Park Pre-2019 3.1 23:18 7:31 9/11/18 Farmington, Simsbury, Conard 1
Track 0.99 5:00 5:03 9/12/20 1600m Virtual time trials 1
Track 1.99 10:49 5:26 9/26/20 CT Virtual 3200m Time Trial Challenge 1
West Hartford Reservoir 2.1 12:41 6:02 10/23/18 CCC Freshman Championship 1
West Hartford Reservoir 3.1 18:38 6:01 9/24/19 Farmington, Simsbury, Conard 1
Wickham Park 3.1 18:46 6:03 10/12/19 Wickham Park Invitational 4
Windham HS 3 19:07 6:22 9/7/19 Windham Invitational 1
Winding Trails 3 18:59 6:20 9/21/19 Winding Trails Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:19 6:40 10/2/18 Hall v Simsbury v Southington Camp Sloper 1
2.48 18:58 7:39 8/31/18 Scrimmage Stratton Brook Park Pre-2019 1
3 18:59 6:20 9/21/19 Winding Trails Invitational Winding Trails 2
3.1 18:38 6:01 9/24/19 Farmington, Simsbury, Conard West Hartford Reservoir 15

Career Summary

Below is a summary of each season run by Liam McGoldrick.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:55 1/1 19 1.02
So 10 6:23 4/5 8 0.93
Jr 5 5:59 3/3 5 1.02
Simsbury Career 24 6:30 8/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/15/20 Simsbury V Hall Hall HS 3.1 V 20/41 0.74 19:40 6:21 You ROCK! (LR, PR)
10/7/20 Northwest Catholic v Simsbury Stratton Brook Park 3.1 V 4/41 18:49 6:04 You ROCK! (LY, LR, PR)
9/26/20 CT Virtual 3200m Time Trial Challenge Track 1.99 V 74/141 0.87 10:49 5:26
9/19/20 Trojan TT Stratton Brook Park 3.1 19:05 6:09 You ROCK! (LY, LR, PR)
9/12/20 1600m Virtual time trials Track 0.99 V 49/138 1.02 5:00 5:03 You ROCK! (SBP)
10/16/19 CCC Championships Wickham Park 3.1 V 111/232 0.89 19:08 6:10 You ROCK! (LY)
10/12/19 Wickham Park Invitational Wickham Park 3.1 JV 8/248 0.91 18:46 6:03 You ROCK! (LY, LR, PR)
10/7/19 Simsbury V Glastonbury Stratton Brook Park 3.1 V 21/76 0.64 19:43 6:21
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 66/188 0.40 20:58 6:46
9/24/19 Farmington, Simsbury, Conard West Hartford Reservoir 3.1 V 21/95 0.84 18:38 6:01
9/21/19 Winding Trails Invitational Winding Trails 3 V 58/107 0.79 18:59 6:20
9/14/19 Stratton Brook Invite Stratton Brook Park 3.1 JV 4/112 0.93 19:36 6:19 You ROCK! (LR, PR, SBP)
9/10/19 Simsbury v NW Cath, Avon Stratton Brook Park 3.1 V 32/88 0.57 20:39 6:40 You ROCK! (LR, PR)
9/7/19 Windham Invitational Windham HS 3 JV 10/289 0.87 19:07 6:22
8/30/19 Scrimmage Stratton Brook Park 3.1 21:13 6:51
10/23/18 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 20/145 1.02 12:41 6:02 You ROCK! (SBP)
10/16/18 CCC Championships Wickham Park 3.1 JV 107/606 0.43 20:53 6:44 You ROCK! (LR, PR)
10/9/18 Simsbury v Glastonbury Glastonbury HS 2.7 V 37/94 0.43 18:23 6:49
10/6/18 Wickham Park Invitational Wickham Park 3.1 JV 123/316 0.13 21:01 6:47 You ROCK! (PG)
10/2/18 Hall v Simsbury v Southington Camp Sloper 2 JV 32/133 0.62 13:19 6:40
9/25/18 Simsbury v NW Cath, Avon Fisher Meadows 3.1 V 51/95 0.18 20:59 6:46 You ROCK! (PG)
9/15/18 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 29/127 0.71 14:45 6:50
9/11/18 Farmington, Simsbury, Conard Stratton Brook Park Pre-2019 3.1 V 56/133 0.38 23:18 7:31
8/31/18 Scrimmage Stratton Brook Park Pre-2019 2.48 18:58 7:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.