Career Report for Erika Recupero
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Erika Recupero's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park HB Old | 3 | 18:27.6 | 6:09 | 7 | 10/31/09 | Sunset League Finals | 4 |
Irvine Regional Park | 3 | 18:43 | 6:14 | 22 | 10/17/09 | Orange County Champ | 1 |
Lion's Town Country Park | 3.1 | 25:15 | 8:09 | 20 | 9/23/06 | Dennis DeWitt XC Invite | 1 |
Mt. Sac | 2.14 | 13:36 | 6:21 | 4 | 11/15/08 | Southern Section Prelims | 1 |
Mt. Sac | 2.93 | 18:28 | 6:18 | 11 | 11/21/09 | Southern Section Finals | 5 |
Veteran's Memorial Pk, NV | 3.1 | 20:59 | 6:46 | 4 | 9/12/09 | Las Vegas Invitational | 2 |
Woodbridge HS | 3 | 18:43 | 6:14 | 21 | 9/19/09 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 18:27.6 | 6:09 | 10/31/09 | Sunset League Finals | Central Park HB Old | 6 |
3.1 | 20:59 | 6:46 | 9/12/09 | Las Vegas Invitational | Veteran's Memorial Pk, NV | 3 |
Career Summary
Below is a summary of each season run by Erika Recupero.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 2 | 7:32 | 0/0 | 54 | 1.15 |
So | 1 | 6:36 | 0/0 | 14 | 1.54 |
Jr | 5 | 6:41 | 1/1 | 8 | 1.60 |
Sr | 7 | 6:22 | 5/5 | 2 | 1.55 |
Fountain Valley Career | 15 | 6:39 | 8/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/21/09 | Southern Section Finals | Mt. Sac | 2.93 | V | 25/118 | 0.98 | 18:28 | 6:18 | You ROCK! (LY, LR, PR) |
11/14/09 | Southern Section Prelims | Mt. Sac | 2.93 | V | 5/106 | 1.23 | 18:36 | 6:21 | You ROCK! (LR, PR) |
10/31/09 | Sunset League Finals | Central Park HB Old | 3 | V | 6/40 | 1.50 | 18:27.6 | 6:09 | You ROCK! (LY, LR, PR, DPR) |
10/23/09 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 9/150 | 1.51 | 19:12 | 6:33 | You ROCK! (LY) |
10/17/09 | Orange County Champ | Irvine Regional Park | 3 | V | 8/155 | 1.55 | 18:43 | 6:14 | You ROCK! (SBP, DPR) |
9/19/09 | Woodbridge XC Classic | Woodbridge HS | 3 | V | 96/152 | 1.35 | 18:43 | 6:14 | You ROCK! (DPR) |
9/12/09 | Las Vegas Invitational | Veteran's Memorial Pk, NV | 3.1 | V | 8/130 | 1.10 | 20:59 | 6:46 | You ROCK! (LY, LR, PR, DPR) |
11/22/08 | Southern Section Finals | Mt. Sac | 2.93 | V | 57/117 | 0.80 | 19:08 | 6:32 | You ROCK! (LR, PR) |
11/15/08 | Southern Section Prelims | Mt. Sac | 2.14 | V | 30/106 | 0.79 | 13:36 | 6:21 | |
11/1/08 | Sunset League Finals | Central Park HB Old | 3 | V | 9/41 | 1.60 | 18:49 | 6:16 | You ROCK! (LR, PR, SBP, DPR) |
10/24/08 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 12/158 | 1.15 | 20:24 | 6:58 | |
9/13/08 | Las Vegas Invitational | Veteran's Memorial Pk, NV | 3.1 | V | 19/143 | 1.16 | 22:13 | 7:10 | You ROCK! (DPR) |
10/6/07 | Central Park Invitational | Central Park HB Old | 3 | F/S | 3/258 | 1.54 | 19:47 | 6:36 | You ROCK! (LY, LR, PR, SBP, DPR) |
10/7/06 | Central Park Invitational | Central Park HB Old | 3 | F/S | 11/237 | 1.15 | 20:44.9 | 6:55 | You ROCK! (SBP) |
9/23/06 | Dennis DeWitt XC Invite | Lion's Town Country Park | 3.1 | F/S | 38/72 | -0.01 | 25:15 | 8:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 1600m | 3200m |
---|---|---|---|---|
2010 Outdoor | Sr | 5:18.60 PR | 11:22.81 PR |
By Event
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/24/10 | OC Champs | 11:22.81 | V | SR | ||
5/7/10 | League Finals | 11:29.59 | V |