Career Report for Francisco Gonzalez

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Francisco Gonzalez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 13:45 6:33 106 10/13/07 Castro Valley Invite 2
Canyon Middle School 3 18:59 6:20 10 10/11/08 Castro Valley Invite 1
Heather Farm Park 2 11:21 5:41 142 10/16/08 Beat A Boy Classic 6
Hidden Valley Park 2 12:47.1 6:24 154 9/13/08 Ed Sias Invitational 2
Mt. Sac 2.93 17:44 6:03 104 10/24/08 Mt. Sac Invitational 1
Newhall Park 2 11:59.3 6:00 83 9/20/08 De La Salle Invitational 4
Oak Hill Park 2 12:16 6:08 16 11/8/08 EBAL Championship 2
Shadow Cliffs Park 1.9 11:15 5:55 8 10/22/08 EBAL Center Meet #2 1
Shadow Cliffs Park 2.95 18:08.3 6:09 111 10/4/08 Scott Bauhs Invitational 1
Shadow Lakes Golf Course 2.05 12:13 5:58 29 10/16/07 BVAL Tri Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).Click on "Graph it" to see a graph of those races.

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:21 5:41 10/16/08 Beat A Boy Classic Heather Farm Park 14 - Graph it!
3 18:59 6:20 10/11/08 Castro Valley Invite Canyon Middle School 1 - Graph it!

Career Summary

Below is a summary of each season run by Francisco Gonzalez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:22 3/5 35 0.98
Jr 11 6:11 5/6 18 1.30
De La Salle Career 21 6:16 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/26/07 Alumni Race Heather Farm Park 2 13:05 6:33
9/8/07 Ed Sias Invitational Hidden Valley Park 2 JV 26/139 -0.06 13:46 6:53
9/15/07 De La Salle Invitational Newhall Park 2 F/S 36/224 0.32 13:26 6:43
9/25/07 BVAL Center Meet Newhall Park 2 F/S 16/63 0.71 13:28 6:44
10/4/07 BVAL Tri Meet #1 Heather Farm Park 2 Fr/So/JV 32/95 0.61 11:59 6:00 You ROCK! (LR, PR, DPR)
10/9/07 Beat A Boy Classic Heather Farm Park 2 12:06 6:03
10/13/07 Castro Valley Invite Canyon Middle School 2.1 F/S 42/218 0.98 13:45 6:33 You ROCK! (SBP)
10/16/07 BVAL Tri Meet #2 Shadow Lakes Golf Course 2.05 Fr/So/JV 22/61 0.58 12:13 5:58
10/25/07 BVAL Tri Meet #3 Heather Farm Park 2 Fr/So/JV 12/63 0.88 11:42 5:51 You ROCK! (LR, PR, DPR)
11/2/07 BVAL Championships Newhall Park 2 F/S 19/71 0.61 12:53 6:27 You ROCK! (LR, PR)
8/28/08 Castro Valley Scrimmage Canyon Middle School 2.1 Jr/Sr 11/22 0.59 15:00 7:09
8/30/08 DLS Alumni Race Heather Farm Park 2 12:05 6:03 You ROCK! (LY)
9/13/08 Ed Sias Invitational Hidden Valley Park 2 JV 50/182 0.34 12:47.1 6:24 You ROCK! (LY, LR, PR)
9/20/08 De La Salle Invitational Newhall Park 2 JV 29/138 1.13 11:59.3 6:00 You ROCK! (LY, LR, PG, PR, DSR)
10/4/08 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 22/86 0.87 18:08.3 6:09
10/8/08 EBAL Center Meet #1 Oak Hill Park 2 JV 11/207 1.30 12:27.2 6:14 You ROCK! (SBP)
10/11/08 Castro Valley Invite Canyon Middle School 3 V 100/249 0.35 18:59 6:20
10/16/08 Beat A Boy Classic Heather Farm Park 2 11:21 5:41 You ROCK! (LY, LR, PR, DPR)
10/22/08 EBAL Center Meet #2 Shadow Cliffs Park 1.9 JV 15/217 0.92 11:15 5:55
10/24/08 Mt. Sac Invitational Mt. Sac 2.93 JV 7/140 0.89 17:44 6:03
11/8/08 EBAL Championship Oak Hill Park 2 JV 5/76 1.14 12:16 6:08 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.