Career Report for Kevin Flanagan

Class of 2007

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kevin Flanagan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Contra Loma Reservoir 2 11:44 5:52 11/3/06 BVAL Championships 1
Contra Loma Reservoir 3 18:55 6:18 9/28/06 BVAL Center Meet 1
Heather Farm Park 2 11:36 5:48 8/27/05 DLS Alumni Race 1
Heather Farm Park 3 18:19 6:06 9/21/06 BVAL Tri Meet #1 1
Hidden Valley Park 2 12:09 6:04 9/9/06 Ed Sias Invitational 2
Los Vaqueros Reservoir 2 14:07 7:04 11/7/03 Bay Valley Athletic League XC Championship 1
Mitchell Canyon Park 3 18:44 6:15 10/13/05 BVAL Tri Meet #2 1
Mt. Sac 2.93 17:33 5:59 10/21/06 Mt. Sac Invitational 1
Newhall Park 2 11:47 5:54 11/4/05 BVAL Championships 2
Newhall Park 3 17:40 5:53 9/16/06 De La Salle Invitational 1
Shadow Lakes Golf Course 2.05 11:11 5:27 10/26/06 BVAL Tri Meet #3 1
Woodward Park 3.1 18:08 5:51 10/7/06 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:36 5:48 8/27/05 DLS Alumni Race Heather Farm Park 7
3 17:40 5:53 9/16/06 De La Salle Invitational Newhall Park 4
3.1 18:08 5:51 10/7/06 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Kevin Flanagan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 7:03 0/0 30 0.16
Jr 5 6:02 1/1 6 1.37
Sr 8 5:58 1/1 10 1.45
De La Salle Career 14 6:03 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/06 BVAL Championships Contra Loma Reservoir 2 JV 1/66 1.44 11:44 5:52
10/26/06 BVAL Tri Meet #3 Shadow Lakes Golf Course 2.05 F/S/JV 1/53 1.45 11:11 5:27 You ROCK! (SBP)
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 V 70/104 0.99 17:33 5:59
10/7/06 Clovis Invitational Woodward Park 3.1 V 166/173 0.37 18:08 5:51
9/28/06 BVAL Center Meet Contra Loma Reservoir 3 V 19/56 0.62 18:55 6:18
9/21/06 BVAL Tri Meet #1 Heather Farm Park 3 V 12/24 18:19 6:06
9/16/06 De La Salle Invitational Newhall Park 3 V 97/279 0.38 17:40 5:53
9/9/06 Ed Sias Invitational Hidden Valley Park 2 JV 2/155 1.04 12:09 6:04 You ROCK! (LY, LR, PR)
11/4/05 BVAL Championships Newhall Park 2 JV 1/82 1.37 11:47 5:54 You ROCK! (LR, PR, SBP)
10/13/05 BVAL Tri Meet #2 Mitchell Canyon Park 3 V 18:44 6:15
9/17/05 De La Salle Invitational Newhall Park 2 JV 11/165 1.35 11:54 5:57
9/10/05 Ed Sias Invitational Hidden Valley Park 2 V 77/155 0.85 12:24 6:12
8/27/05 DLS Alumni Race Heather Farm Park 2 11:36 5:48
11/7/03 Bay Valley Athletic League XC Championship Los Vaqueros Reservoir 2 F/S 20/53 0.16 14:07 7:04 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.