Career Report for Kevin Flanagan
Class of 2007
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kevin Flanagan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 2 | 11:44 | 5:52 | 1 | 11/3/06 | BVAL Championships | 1 |
| Contra Loma Reservoir | 3 | 18:55 | 6:18 | 13 | 9/28/06 | BVAL Center Meet | 1 |
| Heather Farm Park | 2 | 11:36 | 5:48 | 183 | 8/27/05 | DLS Alumni Race | 1 |
| Heather Farm Park | 3 | 18:19 | 6:06 | 18 | 9/21/06 | BVAL Tri Meet #1 | 1 |
| Hidden Valley Park | 2 | 12:08.6 | 6:04 | 108 | 9/9/06 | Ed Sias Invitational | 2 |
| Hidden Valley Park | 2.05 | 14:41 | 7:10 | 23 | 9/13/03 | Ed Sias Invitational | 1 |
| Los Vaqueros Reservoir | 2 | 14:07 | 7:04 | 18 | 11/7/03 | Bay Valley Athletic League XC Championship | 1 |
| Mitchell Canyon Park | 3 | 18:44 | 6:15 | 3 | 10/13/05 | BVAL Tri Meet #2 | 1 |
| Mt. Sac | 2.93 | 17:33 | 5:59 | 97 | 10/21/06 | Mt. Sac Invitational | 1 |
| Newhall Park | 2 | 11:47 | 5:54 | 63 | 11/4/05 | BVAL Championships | 2 |
| Newhall Park | 3 | 17:40 | 5:53 | 88 | 9/16/06 | De La Salle Invitational | 1 |
| Shadow Lakes Golf Course | 2.05 | 11:11 | 5:27 | 5 | 10/26/06 | BVAL Tri Meet #3 | 1 |
| Woodward Park | 3.1 | 18:08 | 5:51 | 138 | 10/7/06 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:36 | 5:48 | 8/27/05 | DLS Alumni Race | Heather Farm Park | 7 |
| 3 | 17:40 | 5:53 | 9/16/06 | De La Salle Invitational | Newhall Park | 4 |
| 3.1 | 18:08 | 5:51 | 10/7/06 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Kevin Flanagan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 7:07 | 0/0 | 30 | 0.16 |
| Jr | 5 | 6:02 | 1/1 | 6 | 1.37 |
| Sr | 8 | 5:58 | 1/1 | 10 | 1.45 |
| De La Salle Career | 15 | 6:07 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/13/03 | Ed Sias Invitational | Hidden Valley Park | 2.05 | Fr | 58/157 | -0.07 | 14:41 | 7:10 | |
| 11/7/03 | Bay Valley Athletic League XC Championship | Los Vaqueros Reservoir | 2 | F/S | 20/53 | 0.16 | 14:07 | 7:04 | You ROCK! (SBP) |
| 8/27/05 | DLS Alumni Race | Heather Farm Park | 2 | 11:36 | 5:48 | You ROCK! (DPR) | |||
| 9/10/05 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 77/155 | 0.85 | 12:24.1 | 6:12 | |
| 9/17/05 | De La Salle Invitational | Newhall Park | 2 | JV | 11/165 | 1.35 | 11:54 | 5:57 | |
| 10/13/05 | BVAL Tri Meet #2 | Mitchell Canyon Park | 3 | V | 18:44 | 6:15 | |||
| 11/4/05 | BVAL Championships | Newhall Park | 2 | JV | 1/82 | 1.37 | 11:47 | 5:54 | You ROCK! (LR, PR, SBP) |
| 9/9/06 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 2/155 | 1.04 | 12:08.6 | 6:04 | You ROCK! (LY, LR, PR) |
| 9/16/06 | De La Salle Invitational | Newhall Park | 3 | V | 97/279 | 0.38 | 17:40 | 5:53 | You ROCK! (DPR) |
| 9/21/06 | BVAL Tri Meet #1 | Heather Farm Park | 3 | V | 12/24 | 0.36 | 18:19 | 6:06 | |
| 9/28/06 | BVAL Center Meet | Contra Loma Reservoir | 3 | V | 19/56 | 0.62 | 18:55 | 6:18 | |
| 10/7/06 | Clovis Invitational | Woodward Park | 3.1 | V | 166/173 | 0.37 | 18:08 | 5:51 | |
| 10/21/06 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 70/104 | 0.99 | 17:33 | 5:59 | |
| 10/26/06 | BVAL Tri Meet #3 | Shadow Lakes Golf Course | 2.05 | F/S/JV | 1/53 | 1.45 | 11:11 | 5:27 | You ROCK! (SBP) |
| 11/3/06 | BVAL Championships | Contra Loma Reservoir | 2 | JV | 1/66 | 1.44 | 11:44 | 5:52 | You ROCK! (DSR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.