Career Report for Richard Baines

Class of 2006

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Richard Baines's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Blue Lake Park, OR 3.1 16:48 5:25 10/1/05 Jim Danner Invitational 1
Contra Loma Reservoir 2 12:39 6:20 10/7/04 BVAL Center Meet 1
Hayward HS Old 3 16:34 5:31 11/19/05 North Coast Section Finals 2
Heather Farm Park 2 10:57 5:29 8/27/05 DLS Alumni Race 1
Hidden Valley Park 2 11:26 5:43 9/10/05 Ed Sias Invitational 1
Hidden Valley Park 2.05 12:48 6:15 9/13/03 Ed Sias Invitational 1
Los Vaqueros Reservoir 2 11:59 6:00 11/7/03 Bay Valley Athletic League XC Championship 1
Mt. Sac 2.93 16:30 5:38 10/21/05 Mt. Sac Invitational 2
Mt. Sac 3.1 20:12 6:31 12/14/02 Footlocker West DLS 1
Newhall Park 3 16:45 5:35 11/4/05 BVAL Championships 3
Stanford Golf Course 1.86 10:27 5:37 9/25/04 Stanford Invitational 1
Woodward Park 3.1 16:55 5:27 11/26/05 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:57 5:29 8/27/05 DLS Alumni Race Heather Farm Park 4
3 16:34 5:31 11/19/05 North Coast Section Finals Hayward HS Old 5
3.1 16:48 5:25 10/1/05 Jim Danner Invitational Blue Lake Park, OR 5

Career Summary

Below is a summary of each season run by Richard Baines.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 6:31 0/0 16
So 2 6:07 0/0 12 1.62
Jr 5 5:49 0/0 8 1.46
Sr 10 5:35 4/5 5 1.36
De La Salle Career 18 5:45 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/05 CA State Finals Woodward Park 3.1 V 109/198 0.48 16:55 5:27 You ROCK! (LY, LR, PR)
11/19/05 North Coast Section Finals Hayward HS Old 3 V 23/172 1.11 16:34 5:31 You ROCK! (LY, LR, PR)
11/4/05 BVAL Championships Newhall Park 3 V 9/57 1.01 16:45 5:35 You ROCK! (LR, PR)
10/21/05 Mt. Sac Invitational Mt. Sac 2.93 V 75/107 1.36 16:30 5:38 You ROCK! (LY, LR, PR, SBP)
10/17/05 BVAL Center Meet Newhall Park 3 V 13/55 0.77 17:20 5:47
10/14/05 Roughrider Invitational Woodward Park 3.1 V 17:20 5:35 You ROCK! (LR, PR)
10/1/05 Jim Danner Invitational Blue Lake Park, OR 3.1 V 73/158 16:48 5:25
9/17/05 De La Salle Invitational Newhall Park 3 V 45/223 0.85 17:00 5:40
9/10/05 Ed Sias Invitational Hidden Valley Park 2 V 17/155 1.31 11:26 5:43
8/27/05 DLS Alumni Race Heather Farm Park 2 10:57 5:29
11/27/04 CA State Finals Woodward Park 3.1 V 161/197 -0.03 17:30 5:39
11/20/04 North Coast Section Finals Hayward HS Old 3 V 26/96 0.87 16:49 5:36
10/24/04 Mt. Sac Invitational Mt. Sac 2.93 JV 10/188 1.00 17:37 6:01
10/7/04 BVAL Center Meet Contra Loma Reservoir 2 JV 1/51 1.46 12:39 6:20 You ROCK! (SBP)
9/25/04 Stanford Invitational Stanford Golf Course 1.86 JV 45/259 0.98 10:27 5:37
11/7/03 Bay Valley Athletic League XC Championship Los Vaqueros Reservoir 2 F/S 1/53 1.62 11:59 6:00 You ROCK! (SBP)
9/13/03 Ed Sias Invitational Hidden Valley Park 2.05 F/S 29/157 0.82 12:48 6:15
12/14/02 Footlocker West DLS Mt. Sac 3.1 20:12 6:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.