Career Report for Amanda Gehrich

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Amanda Gehrich's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 16:59 5:40 9/22/12 Dana Hills Invitational 2
Estancia HS 3 17:00 5:40 9/15/12 Woodbridge XC Classic 1
Irvine Regional Park 3 16:54 5:38 10/17/15 Orange County Champ 7
Irvine Regional Pk Finals 3 16:41 5:34 11/5/15 Sea View League Finals 3
Laguna Hills HS 3 17:48 5:56 9/8/12 Laguna Hills Invitational 1
Morley Field 2.75 15:37 5:41 9/20/14 Mt. Carmel/Movin Shoes 2
Mt. Sac 2.91 16:41 5:44 11/17/12 Southern Section Finals 1
Mt. Sac 2.93 17:18 5:54 11/15/14 Southern Section Prelims 9
Orange County Great Park 3 16:38 5:33 9/19/15 Woodbridge XC Classic 1
Portland Meadows 3.1 17:48 5:44 9/26/15 Nike Portland XC 1
Riverside City XC Course 2.85 17:03 5:59 11/14/15 Southern Section Prelims 1
Stanford Golf Course 3.1 18:17 5:54 9/28/13 Stanford Invitational 1
Woodward Park 3.1 17:30 5:39 11/28/15 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:38 5:33 9/19/15 Woodbridge XC Classic Orange County Great Park 15
3.1 17:30 5:39 11/28/15 CA State Finals Woodward Park 6

Career Summary

Below is a summary of each season run by Amanda Gehrich.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:51 1/2 1 2.23
So 9 5:50 4/6 1 2.02
Jr 8 5:51 4/8 1 2.22
Sr 8 5:45 3/5 1 2.35
Tesoro Career 34 5:49 12/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/28/15 CA State Finals Woodward Park 3.1 V 3/194 1.64 17:30 5:39 You ROCK! (LY, LR, PR)
11/21/15 Southern Section Finals Mt. Sac 2.93 V 1/118 1.82 17:24 5:56
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 1/173 1.55 17:03 5:59
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 V 1/35 2.35 16:41 5:34 You ROCK! (LY, LR, PR, SBP)
10/17/15 Orange County Champ Irvine Regional Park 3 V 1/108 2.10 16:54 5:38 You ROCK! (LY, LR, PR)
10/7/15 Sea View League Cluster Irvine Regional Park 3 V 1/35 1.81 17:44 5:55
9/26/15 Nike Portland XC Portland Meadows 3.1 V 2/118 1.90 17:48 5:44
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 2/189 1.70 16:38 5:33
11/29/14 CA State Finals Woodward Park 3.1 V 2/193 1.74 17:31 5:39 You ROCK! (LY, LR, PR)
11/22/14 Southern Section Finals Mt. Sac 2.93 V 4/117 1.76 17:23 5:56 You ROCK! (LY)
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 3/113 1.67 17:18 5:54 You ROCK! (LY, LR, PR)
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 V 1/35 2.22 17:33 5:51 You ROCK! (SBP)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 9/102 1.94 18:08 6:11
10/18/14 Orange County Champ Irvine Regional Park 3 V 7/103 1.94 17:42 5:54
9/27/14 Dana Hills Invitational Dana Hills HS 3 V 1/169 1.98 17:08 5:43
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.75 Jr 1/155 2.03 15:37 5:41 You ROCK! (LY, LR, PR)
11/30/13 CA State Finals Woodward Park 3.1 V 7/183 1.58 17:42 5:43 You ROCK! (LY, LR, PR)
11/23/13 Southern Section Finals Mt. Sac 2.93 V 7/117 1.49 17:29 5:58
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 2/94 1.63 17:26 5:57 You ROCK! (LY, LR, PR)
11/6/13 South Coast League Finals Irvine Regional Pk Finals 3 V 1/34 1.94 17:05 5:42
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 5/108 1.93 17:32 5:59 You ROCK! (LR)
10/19/13 Orange County Champ Irvine Regional Park 3 V 2/100 1.93 17:08 5:43 You ROCK! (LY, LR, PR)
10/8/13 South Coast Lge Cluster Irvine Regional Park 3 V 2/33 1.82 17:36 5:52
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 2/246 1.65 18:17 5:54
9/21/13 Mt. Carmel/Movin Shoes Morley Field 2.75 So 1/180 2.02 15:43 5:43 You ROCK! (SBP)
11/24/12 CA State Finals Woodward Park 3.1 V 15/180 1.29 18:24 5:56
11/17/12 Southern Section Finals Mt. Sac 2.91 V 7/118 1.43 16:41 5:44
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 2/105 1.62 17:45 6:03
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 V 2/82 1.98 17:29 5:58
10/13/12 Orange County Champ Irvine Regional Park 3 V 4/101 1.96 17:23 5:48 You ROCK! (LR, PR)
10/3/12 South Coast Lge Cluster Irvine Regional Park 3 V 2/34 1.81 17:42 5:54
9/22/12 Dana Hills Invitational Dana Hills HS 3 Fr 1/249 2.23 16:59 5:40 You ROCK! (SBP)
9/15/12 Woodbridge XC Classic Estancia HS 3 V 2/137 1.67 17:00 5:40
9/8/12 Laguna Hills Invitational Laguna Hills HS 3 Fr 1/151 2.10 17:48 5:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m1 mile3200m
2015 OutdoorJr-4:39.33 PR-10:23.96 PR
2016 OutdoorSr2:13.47 PR4:47.004:48.34 PR10:32.00

By Event


800m

Date Meet Result Div Record Place
2/27/16 Trabuco Hills Mini Invitational 2:16.01 V 1
3/19/16 Trophy Invitational 2:15.05 V PR (Δ=0.96,0.7%)
LR (Δ=0.96,0.7%)
2
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 2:21.30 V 2
5/6/16 Sea View League Finals 2:13.47 V PR (Δ=1.58,1.2%)
SR
LR (Δ=7.83,5.5%)
1
5/6/16 Sea View League Finals 2:16.56 V LR (Δ=4.74,3.4%) 1

1600m

Date Meet Result Div Record Place
5/1/15 Historical Update 4:39.33 V SR
3/19/16 Trophy Invitational 5:11.33 V 1
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 5:17.52 V 1
4/20/16 Sea View Duel Tesoro vs San Clemente HS 5:15.16 V LR (Δ=2.36,0.7%) 1
4/23/16 Orange County Championships 4:47.00 V SR (Δ=-7.67,-2.7%)
LR (Δ=28.16,8.9%)
4/27/16 Sea View Duel Tesoro vs Capo Valley 5:02.16 V 1
5/6/16 Sea View League Finals 4:54.88 V LR (Δ=7.28,2.4%) 1
5/6/16 Sea View League Finals 4:59.43 V LR (Δ=2.73,0.9%) 1

1 mile

Date Meet Result Div Record Place
4/15/16 Mt. SAC Relays 4:48.34 V SR

3200m

Date Meet Result Div Record Place
5/1/15 Historical Update 10:23.96 V SR
3/11/16 South Coast Classic Meet 11:12.46 V 1
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 11:27.36 V 1
4/20/16 Sea View Duel Tesoro vs San Clemente HS 11:22.15 V LR (Δ=5.21,0.8%) 1
4/23/16 Orange County Championships 10:32.00 V SR (Δ=-8.04,-1.3%)
LR (Δ=50.15,7.4%)
4/27/16 Sea View Duel Tesoro vs Capo Valley 11:15.53 V 1
5/6/16 Sea View League Finals 10:52.16 V LR (Δ=23.37,3.5%) 1