Career Report for Amanda Gehrich
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Amanda Gehrich's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 16:58.8 | 5:40 | 1 | 9/22/12 | Dana Hills Invitational | 2 |
| Estancia HS | 3 | 17:00 | 5:40 | 2 | 9/15/12 | Woodbridge XC Classic | 1 |
| Irvine Regional Park | 3 | 16:54.1 | 5:38 | 1 | 10/17/15 | Orange County Champ | 7 |
| Irvine Regional Pk Finals | 3 | 16:41.1 | 5:34 | 1 | 11/5/15 | Sea View League Finals | 3 |
| Laguna Hills HS | 3 | 17:48 | 5:56 | 1 | 9/8/12 | Laguna Hills Invitational | 1 |
| Morley Field | 2.75 | 15:37 | 5:41 | 1 | 9/20/14 | Mt. Carmel/Movin Shoes | 2 |
| Mt. Sac | 2.91 | 16:41 | 5:44 | 2 | 11/17/12 | Southern Section Finals | 1 |
| Mt. Sac | 2.93 | 17:18 | 5:54 | 1 | 11/15/14 | Southern Section Prelims | 9 |
| Orange County Great Park | 3 | 16:37.5 | 5:33 | 1 | 9/19/15 | Woodbridge XC Classic | 1 |
| Portland Meadows | 3.1 | 17:47.52 | 5:44 | 1 | 9/26/15 | Nike Portland XC | 1 |
| Riverside City XC Course | 2.85 | 17:03.4 | 5:59 | 1 | 11/14/15 | Southern Section Prelims | 1 |
| Stanford Golf Course | 3.1 | 18:17 | 5:54 | 1 | 9/28/13 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 17:30.2 | 5:39 | 1 | 11/28/15 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:37.5 | 5:33 | 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 15 |
| 3.1 | 17:30.2 | 5:39 | 11/28/15 | CA State Finals | Woodward Park | 6 |
Career Summary
Below is a summary of each season run by Amanda Gehrich.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 5:51 | 1/2 | 1 | 2.23 |
| So | 9 | 5:50 | 4/6 | 1 | 2.02 |
| Jr | 8 | 5:51 | 4/8 | 1 | 2.22 |
| Sr | 8 | 5:45 | 3/5 | 1 | 2.35 |
| Tesoro Career | 34 | 5:49 | 12/21 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 3/194 | 1.64 | 17:30.2 | 5:39 | You ROCK! (LY, LR, PR, DPR) |
| 11/21/15 | Southern Section Finals | Mt. Sac | 2.93 | V | 1/118 | 1.82 | 17:24 | 5:56 | |
| 11/14/15 | Southern Section Prelims | Riverside City XC Course | 2.85 | V | 1/173 | 1.55 | 17:03.4 | 5:59 | |
| 11/5/15 | Sea View League Finals | Irvine Regional Pk Finals | 3 | V | 1/35 | 2.35 | 16:41.1 | 5:34 | You ROCK! (LY, LR, PR, SBP) |
| 10/17/15 | Orange County Champ | Irvine Regional Park | 3 | V | 1/108 | 2.10 | 16:54.1 | 5:38 | You ROCK! (LY, LR, PR) |
| 10/7/15 | Sea View League Cluster | Irvine Regional Park | 3 | V | 1/35 | 1.81 | 17:43.6 | 5:55 | |
| 9/26/15 | Nike Portland XC | Portland Meadows | 3.1 | V | 2/118 | 1.90 | 17:47.52 | 5:44 | |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 2/189 | 1.70 | 16:37.5 | 5:33 | You ROCK! (DPR) |
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 2/193 | 1.74 | 17:31 | 5:39 | You ROCK! (LY, LR, PR, DPR) |
| 11/22/14 | Southern Section Finals | Mt. Sac | 2.93 | V | 4/117 | 1.76 | 17:23 | 5:56 | You ROCK! (LY) |
| 11/15/14 | Southern Section Prelims | Mt. Sac | 2.93 | V | 3/113 | 1.68 | 17:18 | 5:54 | You ROCK! (LY, LR, PR) |
| 11/5/14 | Sea View League Finals | Irvine Regional Pk Finals | 3 | V | 1/35 | 2.22 | 17:33.2 | 5:51 | You ROCK! (SBP) |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 9/102 | 1.94 | 18:08.4 | 6:11 | |
| 10/18/14 | Orange County Champ | Irvine Regional Park | 3 | V | 7/103 | 1.94 | 17:42 | 5:54 | |
| 9/27/14 | Dana Hills Invitational | Dana Hills HS | 3 | V | 1/169 | 1.98 | 17:08.2 | 5:43 | |
| 9/20/14 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Jr | 1/155 | 2.03 | 15:37 | 5:41 | You ROCK! (LY, LR, PR) |
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 7/183 | 1.58 | 17:42 | 5:43 | You ROCK! (LY, LR, PR, DPR) |
| 11/23/13 | Southern Section Finals | Mt. Sac | 2.93 | V | 7/117 | 1.49 | 17:29 | 5:58 | |
| 11/16/13 | Southern Section Prelims | Mt. Sac | 2.93 | V | 2/94 | 1.63 | 17:26 | 5:57 | You ROCK! (LY, LR, PR) |
| 11/6/13 | South Coast League Finals | Irvine Regional Pk Finals | 3 | V | 1/34 | 1.94 | 17:05.4 | 5:42 | |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 5/108 | 1.93 | 17:32 | 5:59 | You ROCK! (LR) |
| 10/19/13 | Orange County Champ | Irvine Regional Park | 3 | V | 2/100 | 1.93 | 17:08 | 5:43 | You ROCK! (LY, LR, PR) |
| 10/8/13 | South Coast Lge Cluster | Irvine Regional Park | 3 | V | 2/33 | 1.82 | 17:35.5 | 5:52 | |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 2/246 | 1.65 | 18:17 | 5:54 | You ROCK! (DPR) |
| 9/21/13 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 1/180 | 2.02 | 15:43 | 5:43 | You ROCK! (SBP) |
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 15/180 | 1.29 | 18:24 | 5:56 | |
| 11/17/12 | Southern Section Finals | Mt. Sac | 2.91 | V | 7/118 | 1.43 | 16:41 | 5:44 | |
| 11/10/12 | Southern Section Prelims | Mt. Sac | 2.93 | V | 2/105 | 1.62 | 17:45 | 6:03 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 2/82 | 1.98 | 17:29 | 5:58 | |
| 10/13/12 | Orange County Champ | Irvine Regional Park | 3 | V | 4/101 | 1.96 | 17:23 | 5:48 | You ROCK! (LR, PR) |
| 10/2/12 | South Coast Lge Cluster | Irvine Regional Park | 3 | V | 2/34 | 1.81 | 17:42.2 | 5:54 | |
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 1/249 | 2.23 | 16:58.8 | 5:40 | You ROCK! (SBP, DPR) |
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | V | 2/137 | 1.67 | 17:00 | 5:40 | You ROCK! (DPR) |
| 9/8/12 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 1/151 | 2.10 | 17:48 | 5:56 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|
| 2015 Outdoor | Jr | - | 4:39.33 PR | - | 10:23.96 PR | |
| 2016 Outdoor | Sr | 2:13.47 PR | 4:47.00 | 4:48.34 PR | 10:32.00 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/16 | Trabuco Hills Mini Invitational | 2:16.01 | V | 1 | ||
| 3/19/16 | Trophy Invitational | 2:15.05 | V | PR (Δ=0.96,0.7%) LR (Δ=0.96,0.7%) |
2 | |
| 3/31/16 | Sea View Dual Tesoro vs San Juan Hills HS | 2:21.30 | V | 2 | ||
| 5/6/16 | Sea View League Finals | 2:13.47 | V | PR (Δ=1.58,1.2%) SR LR (Δ=7.83,5.5%) |
1 | |
| 5/6/16 | Sea View League Finals | 2:16.56 | V | LR (Δ=4.74,3.4%) | 1 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/1/15 | Historical Update | 4:39.33 | V | SR | ||
| 3/19/16 | Trophy Invitational | 5:11.33 | V | 1 | ||
| 3/31/16 | Sea View Dual Tesoro vs San Juan Hills HS | 5:17.52 | V | 1 | ||
| 4/20/16 | Sea View Duel Tesoro vs San Clemente HS | 5:15.16 | V | LR (Δ=2.36,0.7%) | 1 | |
| 4/23/16 | Orange County Championships | 4:47.00 | V | SR (Δ=-7.67,-2.7%) LR (Δ=28.16,8.9%) |
||
| 4/27/16 | Sea View Duel Tesoro vs Capo Valley | 5:02.16 | V | 1 | ||
| 5/6/16 | Sea View League Finals | 4:54.88 | V | LR (Δ=7.28,2.4%) | 1 | |
| 5/6/16 | Sea View League Finals | 4:59.43 | V | LR (Δ=2.73,0.9%) | 1 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/1/15 | Historical Update | 10:23.96 | V | SR | ||
| 3/11/16 | South Coast Classic Meet | 11:12.46 | V | 1 | ||
| 3/31/16 | Sea View Dual Tesoro vs San Juan Hills HS | 11:27.36 | V | 1 | ||
| 4/20/16 | Sea View Duel Tesoro vs San Clemente HS | 11:22.15 | V | LR (Δ=5.21,0.8%) | 1 | |
| 4/23/16 | Orange County Championships | 10:32.00 | V | SR (Δ=-8.04,-1.3%) LR (Δ=50.15,7.4%) |
||
| 4/27/16 | Sea View Duel Tesoro vs Capo Valley | 11:15.53 | V | 1 | ||
| 5/6/16 | Sea View League Finals | 10:52.16 | V | LR (Δ=23.37,3.5%) | 1 |