Career Report for Lily Zhong

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lily Zhong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 29:14 9:55 10/11/14 Serra Invitational 1
GGP - BCL 3.1 27:11 8:46 11/7/14 BCL West CC Champ 2
GGP - Polo Fields 2.95 26:08 8:52 10/29/14 BCL Cross Country #3 1
Newhall Park 2 18:13 9:06 9/20/14 De La Salle Invitational 1
Point Pinole Park 2 20:05 10:02 9/8/15 College Prep Invite 1
Tennessee Valley 2.81 26:07 9:18 10/8/14 BCL West Meet #2 1
Westmoor HS 2.4 22:26 9:21 9/27/14 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 18:13 9:06 9/20/14 De La Salle Invitational Newhall Park 2
3.1 27:11 8:46 11/7/14 BCL West CC Champ GGP - BCL 2

Career Summary

Below is a summary of each season run by Lily Zhong.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 9:12 1/1 21 -0.72
So 2 9:40 1/1 19 -0.75
SF University Career 9 9:17 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/26/15 Ram Invitational Westmoor HS 2.4 F/S 120/131 -1.34 22:26 9:21 You ROCK! (LY, LR, PR)
9/8/15 College Prep Invite Point Pinole Park 2 Nov 34/54 -0.75 20:05 10:02 You ROCK! (SBP)
11/7/14 BCL West CC Champ GGP - BCL 3.1 JV 39/52 -0.94 27:11 8:46 You ROCK! (LR, PR)
10/29/14 BCL Cross Country #3 GGP - Polo Fields 2.95 V 62/73 -1.13 26:08 8:52
10/14/14 BCL CC Challenge GGP - BCL 3.1 F/S 62/72 -1.07 28:27 9:11
10/11/14 Serra Invitational Crystal Springs 2.95 JV 190/222 -1.22 29:14 9:55
10/8/14 BCL West Meet #2 Tennessee Valley 2.81 V 52/64 -1.14 26:07 9:18
9/27/14 Ram Invitational Westmoor HS 2.4 F/S 132/166 -0.95 22:26 9:21
9/20/14 De La Salle Invitational Newhall Park 2 F/S 229/285 -0.72 18:13 9:06 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.