Career Report for Ava Altmann
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ava Altmann's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 24:01 | 8:00 | 47 | 9/7/18 | Cool Breeze Invitational | 1 |
| Central Park HB | 3 | 23:50.7 | 7:57 | 27 | 10/7/17 | Central Park Invitational | 1 |
| Dana Hills HS | 3 | 21:39 | 7:13 | 154 | 9/28/19 | Dana Hills Invitational | 3 |
| Irvine Regional Park | 3 | 23:11.3 | 7:44 | 195 | 10/8/19 | Coast View Cluster Meet | 1 |
| Irvine Regional Pk Finals | 3 | 21:48.56 | 7:16 | 141 | 11/2/17 | South Coast League Finals | 3 |
| Laguna Hills HS | 3 | 24:26 | 8:09 | 175 | 9/9/17 | Laguna Hills Invitational | 1 |
| Morley Field | 2.75 | 19:46.9 | 7:12 | 51 | 9/21/19 | Mt. Carmel Invitational | 2 |
| Mt. Sac | 2.93 | 23:58 | 8:11 | 210 | 10/21/17 | Mt. Sac Invitational | 1 |
| Oak Canyon Park | 3 | 22:40.9 | 7:34 | 79 | 10/19/19 | Orange County Champ | 2 |
| Rosemead HS | 3 | 21:43.8 | 7:15 | 18 | 9/7/19 | Rosemead Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:39 | 7:13 | 9/28/19 | Dana Hills Invitational | Dana Hills HS | 13 |
Career Summary
Below is a summary of each season run by Ava Altmann.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:47 | 0/0 | 36 | 0.19 |
| So | 4 | 8:13 | 0/2 | 42 | -0.31 |
| Jr | 6 | 7:25 | 4/4 | 24 | 0.72 |
| Tesoro Career | 16 | 7:45 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 32/48 | -0.50 | 22:35.4 | 7:32 | You ROCK! (LY, LR) |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | JV | 51/113 | 0.18 | 22:40.9 | 7:34 | You ROCK! (LR, PR) |
| 10/8/19 | Coast View Cluster Meet | Irvine Regional Park | 3 | JV | 40/67 | 0.52 | 23:11.3 | 7:44 | |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 56/107 | 0.32 | 21:39 | 7:13 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.75 | Jr | 61/135 | 0.45 | 19:46.9 | 7:12 | You ROCK! (LY, LR, PR) |
| 9/7/19 | Rosemead Invite | Rosemead HS | 3 | Jr | 75/205 | 0.72 | 21:43.8 | 7:15 | You ROCK! (SBP, DPR) |
| 10/30/18 | Sea View League Finals | Irvine Regional Pk Finals | 3 | So | 42/46 | -1.15 | 25:29 | 8:30 | |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | So | 152/183 | -0.46 | 24:38.7 | 8:13 | |
| 9/15/18 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 114/155 | -0.39 | 22:21.3 | 8:08 | |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 123/164 | -0.31 | 24:01 | 8:00 | You ROCK! (SBP) |
| 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 22/63 | 0.01 | 21:48.56 | 7:16 | You ROCK! (DPR) |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 78/124 | -0.51 | 23:58 | 8:11 | |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | Fr | 57/152 | 0.19 | 22:56.5 | 7:39 | You ROCK! (SBP) |
| 10/7/17 | Central Park Invitational | Central Park HB | 3 | Fr | 45/146 | 0.13 | 23:50.7 | 7:57 | |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 106/216 | 0.01 | 22:46.6 | 7:36 | You ROCK! (DPR) |
| 9/9/17 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 62/147 | 0.12 | 24:26 | 8:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | Shot Put - 4kg | Discus - 1kg |
|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 1:13.09 PR | 3:10.41 | 24'0.5 | 68'9 | |
| 2019 Outdoor | So | 24.00 | 1:14.92 | 2:57.77 PR | 27'3 | 89'7.5 PR |
| 2020 Outdoor | Jr | - | - | 26'4.25 | 73'3 | |
| 2021 Outdoor | Sr | - | - | 27'5 PR | 83'1 |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/10/18 | Tesoro All Comers Meet | 1:13.09 | SR | 17 | ||
| 4/12/18 | Tesoro -vs- San Clemente | 1:16.28 | F/S | 12 | ||
| 4/19/18 | Tesoro -vs- Dana Hills | 1:15.36 | LR (Δ=0.92,1.2%) | 11 | ||
| 4/25/18 | Tesoro -vs- Mission Viejo | 1:15.69 | F/S | 13 | ||
| 2/2/19 | Tesoro ALL COMERS | 1:14.92 | SR (Δ=-1.83,-2.5%) LR (Δ=0.77,1.0%) |
4 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/25/18 | Tesoro -vs- Mission Viejo | 3:10.41 | F/S | SR | 17 | |
| 2/2/19 | Tesoro ALL COMERS | 3:03.28 | PR (Δ=7.13,3.7%) LR (Δ=7.13,3.7%) |
12 | ||
| 2/23/19 | Trabuco Hills RoundUp | 2:57.77 | F/S | PR (Δ=5.51,3.0%) SR (Δ=12.64,6.6%) LR (Δ=5.51,3.0%) |
43 |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/10/18 | Tesoro All Comers Meet | 20'6 | 2 | |||
| 2/24/18 | Trabuco Hills Round Up | 21'4.25 | F/S | PR (Δ=0'10.25,4.2%) LR (Δ=0'10.25,4.2%) |
15 | |
| 3/10/18 | Irvine Invitational | 22'10 | F/S | PR (Δ=1'5.75,6.9%) LR (Δ=1'5.75,6.9%) |
13 | |
| 3/17/18 | Laguna Beach Trophy Invitational | 22'9.25 | F/S | 25 | ||
| 5/1/18 | SCL - Prelims | 24'0.5 | F/S | PR (Δ=1'2.5,5.3%) SR LR (Δ=1'3.25,5.6%) |
14 | |
| 5/4/18 | SCL - Finals | 24'0.5 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
14 | |
| 2/23/19 | Trabuco Hills RoundUp | 25'7.25 | F/S | PR (Δ=1'6.75,6.5%) LR (Δ=1'6.75,6.5%) LY (Δ=4'3,19.9%) |
9 | |
| 3/9/19 | Irvine Invitational | 26'5 | F/S | PR (Δ=0'9.75,3.2%) LR (Δ=0'9.75,3.2%) LY (Δ=3'7,15.7%) |
8 | 1 |
| 3/14/19 | Tesoro -vs- Laguna Hills | 25'8 | V | LY (Δ=2'10,12.4%) | ||
| 3/16/19 | Laguna Beach Trophy | 26'1 | F/S | LR (Δ=0'5,1.6%) LY (Δ=3'3,14.2%) |
15 | |
| 3/21/19 | Tesoro -vs- San Clemente | 26'10.5 | V | PR (Δ=0'5.5,1.7%) LR (Δ=0'9.5,3.0%) LY (Δ=4'1.25,18.0%) |
1 | 5 |
| 3/28/19 | Tesoro -vs- Capistrano Valley | 26'3 | V | 4 | ||
| 4/17/19 | Tesoro -vs- San Juan | 25'9.5 | V | 1 | 5 | |
| 4/26/19 | Seaview League Finals | 27'3 | V | PR (Δ=0'4.5,1.4%) SR (Δ=3'2.5,13.3%) LR (Δ=1'5.5,5.7%) LY (Δ=3'2.5,13.3%) |
5 | 2 |
| 2/1/20 | Tesoro All-Comers | 26'4.25 | SR (Δ=-0'10.75,-3.3%) | 3 | ||
| 2/29/20 | Trabuco Hills RoundUp | 24'6 | V | 25 | ||
| 3/5/21 | Tesoro Intersquad Meet | 25'11 | V | LR (Δ=1'5,5.8%) LY (Δ=1'5,5.8%) |
3 | |
| 4/15/21 | Tesoro -vs- Santa Margarita | 26'6 | V | LR (Δ=0'7,2.3%) | 3 | |
| 4/21/21 | Tesoro - vs - San Clemente | 26'7 | V | LR (Δ=0'1,0.3%) | 3 | |
| 4/24/21 | Triton Invitational | 27'5 | V | PR (Δ=0'2,0.6%) SR (Δ=1'0.75,4.0%) LR (Δ=0'10,3.1%) |
14 | |
| 4/28/21 | Tesoro -vs- CVHS | 26'3 | V | 4 | ||
| 5/12/21 | Tesoro -vs- San Juan Hills | 25'2.5 | V | 4 | ||
| 5/21/21 | SVL Finals | 26'9 | V | LR (Δ=1'6.5,6.1%) | 5 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/10/18 | Tesoro All Comers Meet | 66'5 | 2 | |||
| 2/24/18 | Trabuco Hills Round Up | 53'4 | F/S | 13 | ||
| 3/10/18 | Irvine Invitational | 64'2 | F/S | LR (Δ=10'10,20.3%) | 14 | |
| 3/17/18 | Laguna Beach Trophy Invitational | 68'9 | F/S | PR (Δ=2'4,3.5%) SR LR (Δ=4'7,7.1%) |
16 | |
| 5/1/18 | SCL - Prelims | 65'7 | F/S | 11 | ||
| 5/4/18 | SCL - Finals | 65'7 | F/S | LR (Δ=,0.0%) | 11 | |
| 2/23/19 | Trabuco Hills RoundUp | 78'1 | F/S | PR (Δ=9'4,13.6%) LR (Δ=12'6,19.1%) LY (Δ=24'9,46.4%) |
6 | |
| 3/9/19 | Irvine Invitational | 76'7 | F/S | LY (Δ=12'5,19.4%) | 12 | |
| 3/14/19 | Tesoro -vs- Laguna Hills | 75'3 | V | LY (Δ=6'6,9.5%) | ||
| 3/16/19 | Laguna Beach Trophy | 66'9 | F/S | 19 | ||
| 3/21/19 | Tesoro -vs- San Clemente | 82'0 | V | PR (Δ=3'11,5.0%) LR (Δ=15'3,22.8%) LY (Δ=13'3,19.3%) |
1 | 5 |
| 3/28/19 | Tesoro -vs- Capistrano Valley | 88'11 | V | PR (Δ=6'11,8.4%) LR (Δ=6'11,8.4%) |
3 | 1 |
| 4/13/19 | Orange County Championships | 72'2 | F/S | 27 | ||
| 4/17/19 | Tesoro -vs- San Juan | 89'7.5 | V | PR (Δ=0'8.5,0.8%) SR (Δ=20'10.5,30.4%) LR (Δ=17'5.5,24.2%) |
1 | 5 |
| 4/26/19 | Seaview League Finals | 80'3 | V | LY (Δ=14'8,22.4%) | 8 | |
| 2/1/20 | Tesoro All-Comers | 73'3 | SR (Δ=-16'4.5,-18.3%) | 2 | ||
| 2/29/20 | Trabuco Hills RoundUp | 63'10 | V | 23 | ||
| 3/5/21 | Tesoro Intersquad Meet | 79'11 | V | LR (Δ=16'1,25.2%) LY (Δ=16'1,25.2%) |
3 | |
| 4/15/21 | Tesoro -vs- Santa Margarita | 77'6 | V | 3 | ||
| 4/21/21 | Tesoro - vs - San Clemente | 83'1 | V | SR (Δ=9'10,13.4%) LR (Δ=5'7,7.2%) |
3 | |
| 4/24/21 | Triton Invitational | 72'4 | V | 22 | ||
| 4/28/21 | Tesoro -vs- CVHS | 74'7 | V | LR (Δ=2'3,3.1%) | 4 | |
| 5/12/21 | Tesoro -vs- San Juan Hills | 82'10.5 | V | LR (Δ=8'3.5,11.1%) | 3 | |
| 5/21/21 | SVL Finals | 81'9 | V | 4 |
Discus Relay
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/19 | Earl Engman Relays | 200'9 | V | |||
| 3/7/20 | Earl Engman Relays | 208'10 | V | PR (Δ=8'1,4.0%) LR (Δ=8'1,4.0%) LY (Δ=8'1,4.0%) |