Career Report for Jamison Cunningham

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jamison Cunningham's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Dodge 3.1 21:52 7:03 9/7/17 Johnston Invitational 1
Central College, IA 3.1 20:00 6:27 9/21/19 Heartland Cross Country Classic 1
DCG Burnett Sport Complex 3.1 19:41 6:21 9/3/19 Dallas Center-Grimes Invitational 2
DMACC 3.1 18:39 6:01 9/28/20 Jaguar JV Invitational 1
Ewing Park 3.1 19:31 6:18 10/17/19 CIML Conference Championships 2
ISU Bill Bergan Course 3.1 22:41 7:19 9/16/17 Heartland Classic 1
Lakeside Golf Course, IA 3.1 22:05 7:07 10/5/17 Fort Dodge Invitational 1
Marshalltown Comm College 3.1 21:00 6:46 9/6/18 Marshalltown Invitational 2
Pickard Park 3.1 19:59 6:27 9/26/19 Indianola XC Invitational 2
Racoon River Park, IA 3.15 20:38 6:33 10/10/19 Rumble on the River 1
Southeast Polk HS 3.1 19:03 6:09 10/15/20 CIML Conference Championships 1
Valley Southwoods HS 3.1 21:48 7:02 9/11/18 Tom Karpen Invitational 2
Wartburg College Max Course 3.1 18:06 5:50 10/3/20 Steve Johnson Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 18:06 5:50 10/3/20 Steve Johnson Invitational Wartburg College Max Course 17

Career Summary

Below is a summary of each season run by Jamison Cunningham.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:26 0/0 78 -0.12
So 4 6:58 2/2 50 0.33
Jr 5 6:25 3/3 43 0.67
Sr 3 6:00 0/0 28 1.04
Johnston Career 18 6:49 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/15/20 CIML Conference Championships Southeast Polk HS 3.1 JV 35/81 -0.23 19:03 6:09
10/3/20 Steve Johnson Invitational Wartburg College Max Course 3.1 JV 30/234 0.57 18:06 5:50
9/28/20 Jaguar JV Invitational DMACC 3.1 JV 17/54 1.04 18:39 6:01 You ROCK! (SBP)
10/17/19 CIML Conference Championships Ewing Park 3.1 JV 92/314 0.42 19:31 6:18 You ROCK! (LR, PR)
10/10/19 Rumble on the River Racoon River Park, IA 3.15 Open 88/141 20:38 6:33
9/26/19 Indianola XC Invitational Pickard Park 3.1 JV 62/366 0.67 19:59 6:27 You ROCK! (LY, LR, PR, SBP)
9/21/19 Heartland Cross Country Classic Central College, IA 3.1 JV 135/516 0.32 20:00 6:27
9/3/19 Dallas Center-Grimes Invitational DCG Burnett Sport Complex 3.1 V 66/276 0.64 19:41 6:21 You ROCK! (LR, PR)
10/4/18 DM East Augustine Invitational Ewing Park 3.1 JV 90/268 0.33 20:54 6:45 You ROCK! (SBP)
9/20/18 Indianola Invitational Pickard Park 3.1 F/S 194/410 0.05 22:44 7:20
9/11/18 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 179/502 0.16 21:48 7:02 You ROCK! (LY, LR, PR)
9/6/18 Marshalltown Invitational Marshalltown Comm College 3.1 F/S 152/397 0.17 21:00 6:46 You ROCK! (LR, PR)
10/12/17 CIML Central Conf Meet Marshalltown Comm College 3.1 JV 135/186 -0.62 22:05 7:07
10/5/17 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 457/611 -0.66 22:05 7:07
9/16/17 Heartland Classic ISU Bill Bergan Course 3.1 JV 262/432 -0.68 22:41 7:19
9/12/17 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 240/368 -0.37 23:52 7:42
9/7/17 Johnston Invitational Camp Dodge 3.1 V 143/216 -0.12 21:52 7:03 You ROCK! (SBP)
8/29/17 DCG Invitational DCG Burnett Sport Complex 3.1 V 239/289 -0.79 25:47 8:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.