Career Report for Bryana Carlton

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Bryana Carlton's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 21:17 7:06 8/31/19 CCA Raven/Fleet Feet SD XC Invite 1
Central Park HB 3 22:08 7:23 10/7/17 Central Park Invitational 1
Dana Hills HS 3 21:50 7:17 9/28/19 Dana Hills Invitational 1
Kit Carson Park 2 13:47 6:54 9/7/19 Bronco Roundup 2
Kit Carson Park 2.75 19:26 7:04 10/25/19 Kit Carson Invitational 4
Kit Carson Park 3 19:18 6:26 11/8/19 Palomar League JV Cluster 3
Kit Carson Park 3.05 20:58 6:52 11/16/19 NCC Championships 1
Morley Field 2.75 19:34 7:07 9/16/17 Mt. Carmel/Movin Shoes 3
Mt. Carmel HS 2 13:39 6:50 7/15/19 Time-Trial 1
Mt. Carmel HS 3 20:00 6:40 10/31/19 Palomar League Cluster 2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:39 6:50 7/15/19 Time-Trial Mt. Carmel HS 3
3 19:18 6:26 11/8/19 Palomar League JV Cluster Kit Carson Park 7

Career Summary

Below is a summary of each season run by Bryana Carlton.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:22 2/2 12 1.14
So 1 10:09 0/0 26 -2.36
Jr 10 6:58 5/5 10 1.60
Mt. Carmel Career 18 7:18 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/16/19 NCC Championships Kit Carson Park 3.05 v 27/57 0.55 20:58 6:52
11/8/19 Palomar League JV Cluster Kit Carson Park 3 JV 2/69 1.60 19:18 6:26 You ROCK! (LR, PR, SBP)
10/31/19 Palomar League Cluster 2 Mt. Carmel HS 3 JV 3/72 0.70 20:00 6:40
10/25/19 Kit Carson Invitational Kit Carson Park 2.75 V 24/104 1.14 19:26 7:04 You ROCK! (LR, PR)
10/4/19 Palomar League Cluster 1 Kit Carson Park 2.75 JV 12/71 0.95 19:29 7:05 You ROCK! (LR, PR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Jr 62/107 0.26 21:50 7:17
9/21/19 Mt. Carmel Invitational Morley Field 2.75 Jr 58/103 0.21 20:25 7:25 You ROCK! (LY, LR)
9/7/19 Bronco Roundup Kit Carson Park 2 V 55/80 0.79 13:47 6:54 You ROCK! (LR, PR)
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 Jr 14/57 0.68 21:17 7:06
7/15/19 Time-Trial Mt. Carmel HS 2 13:39 6:50
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.75 So 154/155 -2.36 27:53 10:09 You ROCK! (SBP)
11/3/17 Palomar JV Cluster Kit Carson Park 3 JV 17/74 0.85 22:01 7:20 You ROCK! (LR, PR)
10/27/17 Palomar Cluster #2 Kit Carson Park 3 JV 9/70 0.43 22:43 7:34
10/20/17 Kit Carson Invitational Kit Carson Park 2.75 JV 16/195 0.72 20:05 7:18 You ROCK! (LR, PR)
10/7/17 Central Park Invitational Central Park HB 3 JV 38/263 0.66 22:08 7:23
9/28/17 Palomar Cluster #1 Kit Carson Park 2.75 JV 7/71 1.14 21:00 7:38 You ROCK! (SBP)
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.75 Fr 36/148 0.52 19:34 7:07
9/9/17 Bronco Roundup Kit Carson Park 2 Fr 17/98 0.49 14:30 7:15

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2018 OutdoorFr-2:46.976:23.0714:01.29 PR
2019 OutdoorSo1:11.21 PR3:31.35--
2020 OutdoorJr-2:44.33 PR6:06.63 PR-

By Event


400m

Date Meet Result Div Record Place
3/21/19 Poway @ Mt. Carmel 1:12.32 JV 3
4/3/19 Rancho Bernardo vs Mt. Carmel 1:11.21 JV PR (Δ=1.11,1.5%)
SR
LR (Δ=1.11,1.5%)
7
4/11/19 Mt. Carmel @ Del Norte 1:12.43 JV 4

800m

Date Meet Result Div Record Place
3/15/18 Torrey Pines vs Mt. Carmel 2:46.97 V SR 8
5/3/18 Mt. Carmel vs. Westview 2:52.56 JV 3
3/2/19 Mt. Carmel Field and Distance Invite 3:31.35 V SR (Δ=-44.38,-26.6%) 75
3/7/20 Mt. Carmel Field & Distance Invitational 2:44.33 V PR (Δ=2.64,1.6%)
SR (Δ=47.02,22.2%)
LR (Δ=47.02,22.2%)
LY (Δ=47.02,22.2%)
43

1600m

Date Meet Result Div Record Place
2/24/18 Red and Gold Trials 6:57.50
3/8/18 Cathedral, Valley Center, MC Tri Meet 6:23.07 V PR (Δ=34.43,8.2%)
SR
LR (Δ=34.43,8.2%)
11
4/25/18 Del Norte, Mission Vista, Mt. Carmel Dual 6:26.09 JV 6
3/5/20 Valley Center/ Mt. Carmel at Cathedral Cathol 6:06.63 JV PR (Δ=16.44,4.3%)
SR
LR (Δ=19.46,5.0%)
1

3200m

Date Meet Result Div Record Place
3/29/18 Mt. Carmel @ Poway 14:01.29 V SR 4
4/19/18 Rancho Bernardo, Mt. Carmel Dual 15:02.85 JV 1

4x400m

Date Meet Result Div Record Place
3/21/19 Poway @ Mt. Carmel 4:43.74 JV 1

4x800m

Date Meet Result Div Record Place
3/7/20 Mt. Carmel Field & Distance Invitational 10:46.97 V 6

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/10/18 Rancho Bernardo Bronco Invite 14:42.30 V 13
3/17/18 Falcon Relays 13:08.87 V PR (Δ=1:33.43,10.6%)
LR (Δ=1:33.43,10.6%)
4
4/28/18 Dick Wilkins Frosh-Soph Invite 14:25.05 F/S 8