Career Report for Nathan Klepper

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathan Klepper's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2 11:38 5:49 5 8/13/22 Time Trial 1
Black Mountain Comm Park 2.15 12:49.74 5:58 41 10/18/19 Mt. Carmel Octoberfest 1
Canyon Crest Academy HS 3 16:56.1 5:39 15 9/3/22 CCA Ravens/Fleet Feet XC Invite 2
Dana Hills HS 3 16:34.4 5:31 59 9/24/22 Dana Hills Invitational 2
Del Norte Campus Course 2 11:41.8 5:51 3 2/20/21 Mt. Carmel at Del Norte Dual Meet 1
Del Norte HS 3 16:27.2 5:29 10 10/15/22 Palomar Cluster 2 2
Kit Carson Park 2 10:51.6 5:26 48 8/27/22 Bronco Invitational 2
Kit Carson Park 3 18:28.14 6:09 58 10/4/19 Palomar League Cluster 1 3
Kit Carson Park 3.05 18:12.1 5:58 27 11/3/22 NCC Conference Championships 2
Morley Field 2.95 18:46.5 6:22 116 9/18/21 Mt. Carmel Invitational 2
Morley Field 2.96 17:18.4 5:51 24 11/12/22 San Diego Section Finals 1
Morley Field 3 17:34.1 5:51 8 9/17/22 Mt. Carmel Invitational 1
Mt. Carmel HS 2 12:31 6:16 19 8/15/21 Time Trial 2
Mt. Carmel HS 2.35 13:56.3 5:56 13 3/13/21 San Marcos at Mt. Carmel Dual Meet 3
Mt. Carmel HS 3 18:26.83 6:09 55 10/31/19 Palomar League Cluster 2 2
Mt. Sac 2.93 17:15 5:53 19 10/22/22 Mt. Sac Invitational 1
Poway HS 2.8 16:31 5:54 13 2/27/21 Mt. Carmel at Poway Dual Meet 1
San Dieguito Sports Complex 3 16:17.4 5:26 3 9/30/22 Palomar League Cluster 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:51.6 5:26 8/27/22 Bronco Invitational Kit Carson Park 6
3 16:17.4 5:26 9/30/22 Palomar League Cluster San Dieguito Sports Complex 13

Career Summary

Below is a summary of each season run by Nathan Klepper.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:14 0/1 23 0.56
So 5 5:56 2/2 10
Jr 8 6:13 2/4 15 0.86
Sr 10 5:42 5/5 3 1.14
Mt. Carmel Career 30 6:00 9/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/22 San Diego Section Finals Morley Field 2.96 V 35/129 0.66 17:18.4 5:51
11/3/22 NCC Conference Championships Kit Carson Park 3.05 V 33/61 0.16 18:12.1 5:58 You ROCK! (LR, PR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 103/121 0.92 17:15 5:53
10/15/22 Palomar Cluster 2 Del Norte HS 3 V 20/65 1.05 16:27.2 5:29 You ROCK! (LR, PR)
9/30/22 Palomar League Cluster San Dieguito Sports Complex 3 V 21/75 1.13 16:17.4 5:26 You ROCK! (DPR)
9/24/22 Dana Hills Invitational Dana Hills HS 3 Sr 117/237 1.12 16:34.4 5:31 You ROCK! (LY, LR, PR, DPR)
9/17/22 Mt. Carmel Invitational Morley Field 3 Sr 90/221 1.00 17:34.1 5:51
9/3/22 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Sr 57/212 1.03 16:56.1 5:39 You ROCK! (LR, PR, DPR)
8/27/22 Bronco Invitational Kit Carson Park 2 V 35/105 1.14 10:51.6 5:26 You ROCK! (LY, LR, PR, SBP, DPR)
8/13/22 Time Trial Black Mountain Comm Park 2 11:38 5:49 You ROCK! (DPR)
11/5/21 Palomar and Valley JV Cluster Kit Carson Park 3 JV 18/92 0.86 19:49.1 6:36 You ROCK! (SBP)
10/29/21 Palomar Cluster 2 Mt. Carmel HS 3 V 84/163 0.06 18:58.7 6:20
10/22/21 Kit Carson Invite Kit Carson Park 3.05 V 61/130 0.85 19:06.8 6:16
10/2/21 Palomar Cluster Meet Del Norte HS 3 JV 16/77 0.24 18:33.7 6:11
9/25/21 Dana Hills Invitational Dana Hills HS 3 Jr 47/145 0.71 17:29.8 5:50 You ROCK! (DPR)
9/18/21 Mt. Carmel Invitational Morley Field 2.95 Jr 32/146 0.78 18:46.5 6:22 You ROCK! (LR, PR)
8/28/21 Bronco Invitational Kit Carson Park 2 JV 17/128 0.80 11:41.2 5:51 You ROCK! (DPR)
8/15/21 Time Trial Mt. Carmel HS 2 Open 12:31 6:16 You ROCK! (LR, PR)
3/13/21 San Marcos at Mt. Carmel Dual Meet Mt. Carmel HS 2.35 JV 4/16 13:56.3 5:56 You ROCK! (LR, PR)
3/6/21 Rancho Bernardo at Mt. Carmel Mt. Carmel HS 2.35 JV 1/13 1.38 13:59 5:57 You ROCK! (LR, PR)
2/27/21 Mt. Carmel at Poway Dual Meet Poway HS 2.8 JV 3/20 0.13 16:31 5:54
2/20/21 Mt. Carmel at Del Norte Dual Meet Del Norte Campus Course 2 JV 2/15 0.98 11:41.8 5:51 You ROCK! (DPR)
2/13/21 Westview at Mt. Carmel Dual Meet Mt. Carmel HS 2.35 JV 6/20 0.02 14:08.9 6:01
11/8/19 Palomar League JV Cluster Kit Carson Park 3 Fr 18/54 0.28 18:29.24 6:10
10/31/19 Palomar League Cluster 2 Mt. Carmel HS 3 Fr 22/70 0.10 18:26.83 6:09
10/18/19 Mt. Carmel Octoberfest Black Mountain Comm Park 2.15 F/S 25/53 -0.12 12:49.74 5:58
10/4/19 Palomar League Cluster 1 Kit Carson Park 3 Fr 13/75 0.46 18:28.14 6:09
9/21/19 Mt. Carmel Invitational Morley Field 2.95 Fr 21/205 0.52 19:01.6 6:27
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 Fr 12/120 0.56 18:18.92 6:06 You ROCK! (SBP)
7/15/19 Time-Trial Mt. Carmel HS 2 13:22 6:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2020 OutdoorFr-2:28.45 --
2021 OutdoorSo1:05.06 PR2:23.30 4:57.73 -
2022 OutdoorJr1:06.70 2:24.98 4:56.62 -
2023 OutdoorSr-2:12.05 PR4:53.86 PR10:30.44 PR

By Event


400m

Date Meet Result Div Record Place Pts
5/1/21 Rancho Bernardo at Mt. Carmel Dual 1:05.06 JV SR 8
5/22/21 Mt. Carmel at Westview High School 1:05.54 JV 2
3/17/22 Poway at Mt. Carmel Dual 1:06.70 JV SR (Δ=-1.64,-2.5%) 7.

800m

Date Meet Result Div Record Place Pts
3/5/20 Valley Center/ Mt. Carmel at Cathedral Cathol 2:28.45 JV SR 5
3/7/20 Mt. Carmel Field & Distance Invitational 2:28.99 F/S 27
4/10/21 Cathedral Catholic at Mt. Carmel Dual 2:23.30 JV PR (Δ=5.15,3.5%)
SR (Δ=5.15,3.5%)
LR (Δ=5.69,3.8%)
2
5/8/21 Del Norte at Mt. Carmel Dual 2:31.00 JV 9
3/3/22 MC at Canyon Crest Academy 2:24.98 JV SR (Δ=-1.68,-1.2%)
LR (Δ=6.02,4.0%)
3.
2/18/23 Red & Gold Time Trial 2:25.08 V 8
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 2:14.48 V PR (Δ=8.82,6.2%)
LR (Δ=10.60,7.3%)
5
4/5/23 Del Norte at Mt. Carmel Dual Meet 2:12.05 V PR (Δ=2.43,1.8%)
SR (Δ=12.93,8.9%)
LR (Δ=2.43,1.8%)
10

1600m

Date Meet Result Div Record Place Pts
4/3/21 Torrey Pines at Mt. Carmel Dual 5:15.02 JV 7
4/24/21 Mt. Carmel at Poway Dual 5:16.40 JV 6
5/1/21 Rancho Bernardo at Mt. Carmel Dual 5:00.31 JV PR (Δ=14.71,4.7%)
LR (Δ=16.09,5.1%)
3
5/8/21 Del Norte at Mt. Carmel Dual 4:57.73 JV PR (Δ=2.58,0.9%)
SR
LR (Δ=2.58,0.9%)
4
5/22/21 Mt. Carmel at Westview High School 5:13.63 JV 3
3/3/22 MC at Canyon Crest Academy 5:13.89 JV 4.
3/5/22 Field & Distance Carnival 5:10.93 V LR (Δ=2.96,0.9%) 142.
3/10/22 MC at Torrey Pines 5:05.68 JV LR (Δ=5.25,1.7%) 4.
3/17/22 Poway at Mt. Carmel Dual 5:04.42 JV LR (Δ=1.26,0.4%) 5.
3/31/22 Mt. Carmel at Rancho Bernardo Dual 5:03.61 JV LR (Δ=0.81,0.3%)
LY (Δ=11.41,3.6%)
5.
4/6/22 Mt. Carmel at Del Norte Dual 5:10.74 JV LY (Δ=4.28,1.4%) 9.
4/16/22 Jaguar Invitational 5:03.64 V LR (Δ=7.10,2.3%) 20.
4/21/22 San Marcos at Mt. Carmel Dual 5:04.64 JV LY (Δ=11.76,3.7%) 5.
4/28/22 Westview at Mt. Carmel Dual 4:56.62 V PR (Δ=1.11,0.4%)
SR (Δ=1.11,0.4%)
LR (Δ=8.02,2.6%)
LY (Δ=3.69,1.2%)
4
2/18/23 Red & Gold Time Trial 5:03.85 V 4
3/4/23 Mt. Carmel Field & Distance Carnival 4:55.99 V PR (Δ=0.63,0.2%)
LR (Δ=7.86,2.6%)
LY (Δ=9.69,3.2%)
92
3/9/23 Torrey Pines at MC Dual Meet 4:56.85 V LY (Δ=8.83,2.9%) 4
3/16/23 Mt. Carmel at Poway Dual Meet 4:56.89 V LY (Δ=7.53,2.5%) 9
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 4:53.86 V PR (Δ=2.13,0.7%)
SR (Δ=2.76,0.9%)
LR (Δ=3.03,1.0%)
LY (Δ=9.75,3.2%)
6
4/20/23 San Marcos at Mt. Carmel Dual Meet 4:54.44 V LY (Δ=9.20,3.0%) 3

3200m

Date Meet Result Div Record Place Pts
4/5/23 Del Norte at Mt. Carmel Dual Meet 10:34.56 V 4
4/27/23 Mt. Carmel at Westview Dual Meet 10:37.42 V 3
5/6/23 Palomar League Finals 10:30.44 V PR (Δ=4.12,0.6%)
SR
LR (Δ=6.98,1.1%)
16
5/13/23 CIFSDS DIV 2 10:32.48 V 26

4x400m


4x800m

Date Meet Result Div Record Place Pts
3/4/23 Mt. Carmel Field & Distance Carnival 9:22.51 V 14
5/6/23 Palomar League Finals 8:51.10 V LR (Δ=22.95,4.1%) 4
5/13/23 CIFSDS DIV 2 8:42.60 V LR (Δ=8.50,1.6%) 8
5/20/23 CIFSDS Finals 8:33.23 V LR (Δ=9.37,1.8%) 6

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/11/23 Don Jones Bronco Invitational 11:59.28 V 15